Salad Kit, Chef, For One

Kroger

Total Energy

340

kcal

11.04

% from carbs

17.18

% from protein

71.78

% from fats

In 190 g

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

560mg

24.3%

Potassium, K

470mg

10%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad Kit, Chef, For One

A typical serving 1 container of Salad Kit, Chef, For One (190 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Kit, Chef, For One depends on the ingredients and preparation method. On average, one serving 1 container (190 grams) of Salad Kit, Chef, For One contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Kit, Chef, For One depends on the ingredients exists in it. On average, 1 container of Salad Kit, Chef, For One (about 190 grams) contains approximately 14 grams of protein.

On average, 1 container (about 190 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 190 grams) contains about 9 grams of carbohydrates.

Salad Kit, Chef, For One contains approximately 3 grams of fiber in 1 container (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chef Salad Kit for One

Kroger

290 kcal

Cobb Salad Kit for One

Kroger

340 kcal

Salad Kit for One, Garden

Kroger

330 kcal

Salad Kit for One, Chef

Kroger

240 kcal

Salad Kit, for One, Chef

Kroger

270 kcal

Cobb Salad Kit, For One

Kroger Brand

280 kcal

Salad Kit for One, Mozzarella Tomato

Kroger

140 kcal

Chicken Caesar Salad Kit for One

Kroger Brand

240 kcal

Salad Kit for One, Chicken Caesar

Kroger Brand

240 kcal

Salad Kit for One, Kale Caesar

Kroger Brand

310 kcal

Salad Kit for One, Spinach Dijon

Kroger Brand

290 kcal

Salad Kit for One, Black Bean and Corn

Kroger

320 kcal

Salad Kit for One, Spinach with Bacon

Kroger Brand

290 kcal

Black Bean And Corn Salad Kit For One

Kroger Brand

320 kcal

Salad Kit for One, Santa Fe Style with Chicken

Kroger Brand

240 kcal

Chef Salad Kit

Kroger

290 kcal

Cobb Salad Kit

Kroger

280 kcal

Salad Kit, BLT

Kroger

310 kcal

Salad Kit, Cobb

Kroger

340 kcal

Spinach Dijon Salad Kit

Kroger

180 kcal

Chicken Caesar Salad Kit

Kroger

240 kcal

Cranberry Walnut Salad Kit

Kroger

250 kcal

Everything Avocado Salad Kit

Kroger

300 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 container Salad Kit, Chef, For One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.