Western Roast Beef Sandwich
Grab Goodness
24.02
% from protein30.03
% from carbs30.03
% from fatNutrition Facts
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Western Roast Beef Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Western Roast Beef Sandwich has 12 mg of Vitamin C.
- Western Roast Beef Sandwich has 280mg of Calcium.
- Western Roast Beef Sandwich has 1850mg of Sodium, Na.
- Western Roast Beef Sandwich has 1.08mg of Iron.
What is the calorie content of Western Roast Beef Sandwich?
A typical serving 1 sandwich of Western Roast Beef Sandwich contains approximately 680 calories.
You can check the exact calorie content by logging Western Roast Beef Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Western Roast Beef Sandwich have?
The amount of fat in Western Roast Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Western Roast Beef Sandwich contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Western Roast Beef Sandwich have?
The protein content in Western Roast Beef Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Western Roast Beef Sandwich contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Western Roast Beef Sandwich, Download Nutribit app for healthier you!
How much sugar does a Western Roast Beef Sandwich have?
On average, 1 sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Roast Beef Sandwich.
How Much carbohydrates (carbs) is in Western Roast Beef Sandwich?
The amount of carbohydrates (carbs) in Western Roast Beef Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Western Roast Beef Sandwich.
How Much Fiber is in Western Roast Beef Sandwich?
Western Roast Beef Sandwich contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Western Roast Beef Sandwich for healthier you!
What vitamins and minerals are in a Western Roast Beef Sandwich?
Vitamins in Western Roast Beef Sandwich:
Western Roast Beef Sandwich contains following minerals:
General
Does Western Roast Beef Sandwich contain caffeine?
Western Roast Beef Sandwich does not contain any caffeine.
Does Western Roast Beef Sandwich contain alcohol?
Western Roast Beef Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Western Roast Beef Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Roast Beef Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Western Roast Beef Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Western Roast Beef Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Roast Beef Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Western Roast Beef Sandwich for free?
Yes! Since Western Roast Beef Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Western Roast Beef Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Western Roast Beef Sandwich and adds it to your daily hydration log. Simply log Western Roast Beef Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Western Roast Beef Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Western Roast Beef Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Western Roast Beef Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Western Roast Beef Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Western Roast Beef Sandwich
Total Carbohydrates in Western Roast Beef Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Western Roast Beef Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Western Roast Beef Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Western Roast Beef Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Western Roast Beef Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Western Roast Beef Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Western Roast Beef Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Western Roast Beef Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Western Roast Beef Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Western Roast Beef Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Western Roast Beef Sandwich enhances brain function and helps improve memory and focus.
Glucose from Western Roast Beef Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Western Roast Beef Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Western Roast Beef Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Western Roast Beef Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Western Roast Beef Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Western Roast Beef Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Western Roast Beef Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Western Roast Beef Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Western Roast Beef Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Western Roast Beef Sandwich supports building and repairing tissues.
Builds and repairs tissues in Western Roast Beef Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Western Roast Beef Sandwich supports immune function.
Supports immune function in Western Roast Beef Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Western Roast Beef Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Western Roast Beef Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Western Roast Beef Sandwich provides energy.
Provides energy in Western Roast Beef Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Western Roast Beef Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Western Roast Beef Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Western Roast Beef Sandwich helps in weight management.
Helps in weight management in Western Roast Beef Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Western Roast Beef Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Western Roast Beef Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Western Roast Beef Sandwich supports bone health.
Supports bone health in Western Roast Beef Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Western Roast Beef Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Western Roast Beef Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Western Roast Beef Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Western Roast Beef Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Western Roast Beef Sandwich supports bone health.
Calcium in Western Roast Beef Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Western Roast Beef Sandwich supports muscle function.
Calcium in Western Roast Beef Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Western Roast Beef Sandwich supports heart health.
Calcium in Western Roast Beef Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Western Roast Beef Sandwich supports nerve transmission.
Calcium in Western Roast Beef Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Western Roast Beef Sandwich supports blood clotting.
Calcium in Western Roast Beef Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Western Roast Beef Sandwich supports hormonal secretion.
Calcium in Western Roast Beef Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Western Roast Beef Sandwich supports weight management.
Calcium in Western Roast Beef Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Western Roast Beef Sandwich supports dental health.
Calcium in Western Roast Beef Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Western Roast Beef Sandwich supports blood pressure regulation.
Calcium in Western Roast Beef Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Western Roast Beef Sandwich supports fluid balance.
Maintains Fluid Balance in Western Roast Beef Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Western Roast Beef Sandwich supports nerve function.
Supports Nerve Function in Western Roast Beef Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Western Roast Beef Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Western Roast Beef Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Western Roast Beef Sandwich supports muscle function.
Aids Muscle Function in Western Roast Beef Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Western Roast Beef Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Western Roast Beef Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Western Roast Beef Sandwich helps balance pH levels.
Balances pH Levels in Western Roast Beef Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Western Roast Beef Sandwich supports bone health.
Supports Bone Health in Western Roast Beef Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 sandwich Western Roast Beef Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.