Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Vegetarian Garden Salad

Grab And Go By Market Twenty 4 Seven

248

kcal Energy

22.5%

% from carbs

16.1%

% from protein

61.4%

% from fats

In 1 container

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Calories
248

% Daily Value

Total Fat 17 g
26.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 35.35 mg
11.8%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 14 g
5.1%
Fiber 1.95 g
7%
Sugars 3 g
6%
Protein 10 g
20%
Iron 1.44 mg
8%
Vitamin A, IU 3200 IU
Vitamin C, total ascorbic acid 23.4 mg
Calcium, Ca 240 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Grab and Go Chicken Caesar Salad

Serving Size: 109 salad

160

kcal

Vegetarian Kale and Broccolini Salad

Serving Size: 1255.15 g

573.9

kcal

The Go Salad, Vegetarian

Serving Size: 114 salad

190

kcal

The Grecian Salad, Vegetarian

Serving Size: 455.5 salad

300

kcal

Egg Salad Wheat

Serving Size: container

370

kcal

Fruit Salad, Grab and Go

Serving Size: 336 oz

160

kcal

Garden Salad, Small Vegetarian

Serving Size: 100 cup

25

kcal

Grab And Go Sandwich on Croissant, Chicken Tarragon Salad

Serving Size: 142 sandwich

500

kcal

Spinach and Artichoke Gnocchi with Seasoned Crumb Topping and Arugula Salad

Serving Size: 664 box

970

kcal

Sweet and Spicy Pad Thai Vegetarian Wrap

Serving Size: 237 wrap

340

kcal

Tuna Salad Grab and Go Sandwich

Serving Size: 142 sandwich

360

kcal

Chicken Salad Slider

Serving Size: 142 sliders

400

kcal

Tuna Salad and Grapes

Serving Size: 371 perfect pairing

310

kcal

Fall Harvester Salad

Serving Size: 246.64 Serving

420

kcal

Tortelloni, 4 Cheese

Serving Size: 127 oz

320

kcal

Egg Salad Grab and Go Sandwich on Croissant

Serving Size: 142 sandwich

430

kcal

Brisket and Cheddar Panini

Serving Size: sandwich

750

kcal

White Meat Chicken Salad Wedge Sandwich

Serving Size: 135 sandwich

390

kcal

4-Way Vegetarian Chili Bean, Small and Child

Serving Size: Serving

450

kcal

4-Way Vegetarian Chili onion, Small and Child

Serving Size: Serving

420

kcal

Croissant, Bacon, Egg, and Cheese

Serving Size: 129.38 g

390

kcal

Salad, Spring Mix and Berries

Serving Size: 170 oz

60

kcal

Spring Mix and Berries Salad

Serving Size: 170 oz

60

kcal

Know more about Vegetarian Garden Salad

Nutrients

What is the calorie content of Vegetarian Garden Salad?

A typical serving 1 container of Vegetarian Garden Salad contains approximately 248 calories. You can check the exact calorie content by logging Vegetarian Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Garden Salad have?

The amount of fat in Vegetarian Garden Salad depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Vegetarian Garden Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Garden Salad have?

The protein content in Vegetarian Garden Salad depends on the ingredients exists in it. On average, 1 container of Vegetarian Garden Salad (about null grams) contains approximately 10 grams of protein.

Is Vegetarian Garden Salad a good source of protein?

The protein content in Vegetarian Garden Salad depends on the ingredients exists in it. On average, 1 container of Vegetarian Garden Salad (about null grams) contains approximately 10 grams of protein.

How much sugar does a Vegetarian Garden Salad have?

On average, 1 container (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetarian Garden Salad contain added sugar?

On average, 1 container (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetarian Garden Salad?

On average, 1 container (about null grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Vegetarian Garden Salad?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetarian Garden Salad?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetarian Garden Salad suitable for vegans?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetarian Garden Salad contain caffeine?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetarian Garden Salad contain alcohol?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetarian Garden Salad healthier?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetarian Garden Salad in Nutribit?

Vegetarian Garden Salad contains approximately 1.95 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Garden Salad for free?

Yes! Since Vegetarian Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Garden Salad and adds it to your daily hydration log. Simply log Vegetarian Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!