Beef Flank Pinwheel

H-E-B Meal Simple

Total Energy

330

kcal

28.84

% from carbs

28.84

% from protein

42.32

% from fats

In 305 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

200mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Flank Pinwheel

A typical serving 1 tray of Beef Flank Pinwheel (305 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Flank Pinwheel depends on the ingredients and preparation method. On average, one serving 1 tray (305 grams) of Beef Flank Pinwheel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Flank Pinwheel depends on the ingredients exists in it. On average, 1 tray of Beef Flank Pinwheel (about 305 grams) contains approximately 23 grams of protein.

On average, 1 tray (about 305 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 305 grams) contains about 23 grams of carbohydrates.

Beef Flank Pinwheel contains approximately 5 grams of fiber in 1 tray (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 tray Beef Flank Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.