Sundried Tomato Salmon, with Orzo Primavera

Meal Simple by H.E.B

19.73

% from protein

20.27

% from carbs

20.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
740
% Daily value*

Total Fat 50 g
76.9%

Saturated 12 g
60%

Cholesterol 120 mg
40%

Sodium, Na 760 mg
33%

Potassium, K 840 mg
17.9%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 37 g
74%

Vitamin D 600 IU

Vitamin D (D2 + D3) 15 UG

Calcium 100 mg

Iron 2.9 mg

Sugars, added 0 g

Sundried Tomato Salmon, with Orzo Primavera Nutrients FAQs

Nutrients

What is the calorie content of Sundried Tomato Salmon, with Orzo Primavera?

A typical serving 1 tray (340 grams) of Sundried Tomato Salmon, with Orzo Primavera contains approximately 740 calories.

You can check the exact calorie content by logging Sundried Tomato Salmon, with Orzo Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundried Tomato Salmon, with Orzo Primavera have?

The amount of fat in Sundried Tomato Salmon, with Orzo Primavera depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Sundried Tomato Salmon, with Orzo Primavera contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundried Tomato Salmon, with Orzo Primavera have?

The protein content in Sundried Tomato Salmon, with Orzo Primavera depends on the ingredients exists in it. On average, 1 tray (340 grams) of Sundried Tomato Salmon, with Orzo Primavera contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Sundried Tomato Salmon, with Orzo Primavera, Download Nutribit app for healthier you!

How much sugar does a Sundried Tomato Salmon, with Orzo Primavera have?

On average, 1 tray (340 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato Salmon, with Orzo Primavera.

How Much carbohydrates (carbs) is in Sundried Tomato Salmon, with Orzo Primavera?

The amount of carbohydrates (carbs) in Sundried Tomato Salmon, with Orzo Primavera depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundried Tomato Salmon, with Orzo Primavera.

How Much Fiber is in Sundried Tomato Salmon, with Orzo Primavera?

Sundried Tomato Salmon, with Orzo Primavera contains approximately 4 grams of fiber in 1 tray (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato Salmon, with Orzo Primavera for healthier you!

What vitamins and minerals are in a Sundried Tomato Salmon, with Orzo Primavera?

Vitamins in Sundried Tomato Salmon, with Orzo Primavera:

  • Vitamin D:Sundried Tomato Salmon, with Orzo Primavera has 600 IU of Vitamin D.

Sundried Tomato Salmon, with Orzo Primavera contains following minerals:

  • Sundried Tomato Salmon, with Orzo Primavera has 100mg of Calcium.
  • Sundried Tomato Salmon, with Orzo Primavera has 760mg of Sodium, Na.
  • Sundried Tomato Salmon, with Orzo Primavera has 840mg of Potassium, K.
  • Sundried Tomato Salmon, with Orzo Primavera has 2.9mg of Iron.

General

Does Sundried Tomato Salmon, with Orzo Primavera contain caffeine?

Sundried Tomato Salmon, with Orzo Primavera does not contain any caffeine.

Does Sundried Tomato Salmon, with Orzo Primavera contain alcohol?

Sundried Tomato Salmon, with Orzo Primavera does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundried Tomato Salmon, with Orzo Primavera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato Salmon, with Orzo Primavera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundried Tomato Salmon, with Orzo Primavera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundried Tomato Salmon, with Orzo Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato Salmon, with Orzo Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundried Tomato Salmon, with Orzo Primavera for free?

Yes! Since Sundried Tomato Salmon, with Orzo Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundried Tomato Salmon, with Orzo Primavera with water tracking feature?

Nutribit automatically calculates the water content of Sundried Tomato Salmon, with Orzo Primavera and adds it to your daily hydration log. Simply log Sundried Tomato Salmon, with Orzo Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundried Tomato Salmon, with Orzo Primavera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato Salmon, with Orzo Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundried Tomato Salmon, with Orzo Primavera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundried Tomato Salmon, with Orzo Primavera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundried Tomato Salmon, with Orzo Primavera

Protein and Vitamin D in Sundried Tomato Salmon, with Orzo Primavera supports bone health.

  • Protein in Sundried Tomato Salmon, with Orzo Primavera plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Sundried Tomato Salmon, with Orzo Primavera helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sundried Tomato Salmon, with Orzo Primavera supports building and repairing tissues.

Builds and repairs tissues in Sundried Tomato Salmon, with Orzo Primavera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sundried Tomato Salmon, with Orzo Primavera supports immune function.

Supports immune function in Sundried Tomato Salmon, with Orzo Primavera is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sundried Tomato Salmon, with Orzo Primavera helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sundried Tomato Salmon, with Orzo Primavera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sundried Tomato Salmon, with Orzo Primavera provides energy.

Provides energy in Sundried Tomato Salmon, with Orzo Primavera can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sundried Tomato Salmon, with Orzo Primavera supports muscle growth and strength.

Supports muscle growth and strength in Sundried Tomato Salmon, with Orzo Primavera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sundried Tomato Salmon, with Orzo Primavera helps in weight management.

Helps in weight management in Sundried Tomato Salmon, with Orzo Primavera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sundried Tomato Salmon, with Orzo Primavera aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sundried Tomato Salmon, with Orzo Primavera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sundried Tomato Salmon, with Orzo Primavera improves skin, hair, and nails.

Improves skin, hair, and nails in Sundried Tomato Salmon, with Orzo Primavera is essential for the health and growth of hair, skin, and nails.

Protein in Sundried Tomato Salmon, with Orzo Primavera regulates blood sugar levels.

Regulates blood sugar levels in Sundried Tomato Salmon, with Orzo Primavera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera boosts the immune system

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera improves muscle function

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera promotes cardiovascular health

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera may help regulate blood pressure and support overall heart health.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera reduces the risk of certain diseases

Adequate levels of Vitamin D in Sundried Tomato Salmon, with Orzo Primavera are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera supports mental health

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera aids in weight management

Studies suggest Vitamin D in Sundried Tomato Salmon, with Orzo Primavera may help regulate body weight and reduce fat accumulation.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera improves insulin sensitivity

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera supports prenatal health

Vitamin D in Sundried Tomato Salmon, with Orzo Primavera is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera supports fluid balance.

Maintains Fluid Balance in Sundried Tomato Salmon, with Orzo Primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera supports nerve function.

Supports Nerve Function in Sundried Tomato Salmon, with Orzo Primavera helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera helps regulate blood pressure.

Regulates Blood Pressure in Sundried Tomato Salmon, with Orzo Primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera supports muscle function.

Aids Muscle Function in Sundried Tomato Salmon, with Orzo Primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera aids nutrient absorption.

Improves Nutrient Absorption in Sundried Tomato Salmon, with Orzo Primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera helps balance pH levels.

Balances pH Levels in Sundried Tomato Salmon, with Orzo Primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sundried Tomato Salmon, with Orzo Primavera supports bone health.

Supports Bone Health in Sundried Tomato Salmon, with Orzo Primavera helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera supports heart health.

Supports Heart Health in Sundried Tomato Salmon, with Orzo Primavera helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera supports muscle function.

Muscle Function in Sundried Tomato Salmon, with Orzo Primavera plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera supports bone health.

Bone Health in Sundried Tomato Salmon, with Orzo Primavera helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera supports fluid balance.

Fluid Balance in Sundried Tomato Salmon, with Orzo Primavera helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera supports nerve function.

Nerve Function in Sundried Tomato Salmon, with Orzo Primavera is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sundried Tomato Salmon, with Orzo Primavera may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera helps regulate blood sugar.

Regulates Blood Sugar in Sundried Tomato Salmon, with Orzo Primavera helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera reduces water retention.

Reduces Water Retention in Sundried Tomato Salmon, with Orzo Primavera helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sundried Tomato Salmon, with Orzo Primavera helps reduce hypertension.

Adequate Reduces Hypertension in Sundried Tomato Salmon, with Orzo Primavera intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 740 calories?

The amount of exercise required to burn off 1 tray Sundried Tomato Salmon, with Orzo Primavera

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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