Mediterranean Salmon with Lemon Feta Potatoes and Green Beans

Meal Simple by H.E.B

Total Energy

470

kcal

20.6

% from carbs

29.18

% from protein

50.21

% from fats

In 340 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

280mg

12.2%

Potassium, K

705mg

15%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Salmon with Lemon Feta Potatoes and Green Beans

A typical serving 1 tray of Mediterranean Salmon with Lemon Feta Potatoes and Green Beans (340 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Salmon with Lemon Feta Potatoes and Green Beans depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Mediterranean Salmon with Lemon Feta Potatoes and Green Beans contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Salmon with Lemon Feta Potatoes and Green Beans depends on the ingredients exists in it. On average, 1 tray of Mediterranean Salmon with Lemon Feta Potatoes and Green Beans (about 340 grams) contains approximately 34 grams of protein.

On average, 1 tray (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 24 grams of carbohydrates.

Mediterranean Salmon with Lemon Feta Potatoes and Green Beans contains approximately 5 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 tray Mediterranean Salmon with Lemon Feta Potatoes and Green Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.