Cheddar Cheese & Potatoes
Supreme Pierogies
10.67
% from protein69.33
% from carbs69.33
% from fatNutrition Facts
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Cheddar Cheese & Potatoes Nutrients FAQs
Nutrients
- Cheddar Cheese & Potatoes has 26mg of Calcium.
- Cheddar Cheese & Potatoes has 400mg of Sodium, Na.
- Cheddar Cheese & Potatoes has 210mg of Potassium, K.
- Cheddar Cheese & Potatoes has 1.8mg of Iron.
What is the calorie content of Cheddar Cheese & Potatoes?
A typical serving 121 g (121 grams) of Cheddar Cheese & Potatoes contains approximately 220 calories.
You can check the exact calorie content by logging Cheddar Cheese & Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese & Potatoes have?
The amount of fat in Cheddar Cheese & Potatoes depends on the ingredients and preparation method. On average, one serving 121 g (121 grams) of Cheddar Cheese & Potatoes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese & Potatoes have?
The protein content in Cheddar Cheese & Potatoes depends on the ingredients exists in it. On average, 121 g (121 grams) of Cheddar Cheese & Potatoes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese & Potatoes, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese & Potatoes have?
On average, 121 g (121 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese & Potatoes.
How Much carbohydrates (carbs) is in Cheddar Cheese & Potatoes?
The amount of carbohydrates (carbs) in Cheddar Cheese & Potatoes depends on its serving size and preparation. On average, 121 g (121 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese & Potatoes.
How Much Fiber is in Cheddar Cheese & Potatoes?
Cheddar Cheese & Potatoes contains approximately 2 grams of fiber in 121 g (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese & Potatoes for healthier you!
What vitamins and minerals are in a Cheddar Cheese & Potatoes?
Cheddar Cheese & Potatoes contains following minerals:
General
Does Cheddar Cheese & Potatoes contain caffeine?
Cheddar Cheese & Potatoes does not contain any caffeine.
Does Cheddar Cheese & Potatoes contain alcohol?
Cheddar Cheese & Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese & Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese & Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese & Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese & Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese & Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese & Potatoes for free?
Yes! Since Cheddar Cheese & Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese & Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese & Potatoes and adds it to your daily hydration log. Simply log Cheddar Cheese & Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese & Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese & Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese & Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese & Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese & Potatoes
Sodium, Na in Cheddar Cheese & Potatoes supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese & Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese & Potatoes supports nerve function.
Supports Nerve Function in Cheddar Cheese & Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese & Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese & Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese & Potatoes supports muscle function.
Aids Muscle Function in Cheddar Cheese & Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese & Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese & Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese & Potatoes helps balance pH levels.
Balances pH Levels in Cheddar Cheese & Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese & Potatoes supports bone health.
Supports Bone Health in Cheddar Cheese & Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 121 g Cheddar Cheese & Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.