Pierogies, Classic Cheddar
Mrs. T's
12.01
% from protein74.47
% from carbs74.47
% from fatNutrition Facts
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Pierogies, Classic Cheddar Nutrients FAQs
Nutrients
- Vitamin C:Pierogies, Classic Cheddar has 6 mg of Vitamin C.
- Pierogies, Classic Cheddar has 26mg of Calcium.
- Pierogies, Classic Cheddar has 460mg of Sodium, Na.
- Pierogies, Classic Cheddar has 1.44mg of Iron.
What is the calorie content of Pierogies, Classic Cheddar?
A typical serving 3 pierogies (114 grams) of Pierogies, Classic Cheddar contains approximately 170 calories.
You can check the exact calorie content by logging Pierogies, Classic Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pierogies, Classic Cheddar have?
The amount of fat in Pierogies, Classic Cheddar depends on the ingredients and preparation method. On average, one serving 3 pierogies (114 grams) of Pierogies, Classic Cheddar contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pierogies, Classic Cheddar have?
The protein content in Pierogies, Classic Cheddar depends on the ingredients exists in it. On average, 3 pierogies (114 grams) of Pierogies, Classic Cheddar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pierogies, Classic Cheddar, Download Nutribit app for healthier you!
How much sugar does a Pierogies, Classic Cheddar have?
On average, 3 pierogies (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogies, Classic Cheddar.
How Much carbohydrates (carbs) is in Pierogies, Classic Cheddar?
The amount of carbohydrates (carbs) in Pierogies, Classic Cheddar depends on its serving size and preparation. On average, 3 pierogies (114 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pierogies, Classic Cheddar.
How Much Fiber is in Pierogies, Classic Cheddar?
Pierogies, Classic Cheddar contains approximately 1 grams of fiber in 3 pierogies (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogies, Classic Cheddar for healthier you!
What vitamins and minerals are in a Pierogies, Classic Cheddar?
Vitamins in Pierogies, Classic Cheddar:
Pierogies, Classic Cheddar contains following minerals:
General
Does Pierogies, Classic Cheddar contain caffeine?
Pierogies, Classic Cheddar does not contain any caffeine.
Does Pierogies, Classic Cheddar contain alcohol?
Pierogies, Classic Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pierogies, Classic Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogies, Classic Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pierogies, Classic Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pierogies, Classic Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogies, Classic Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pierogies, Classic Cheddar for free?
Yes! Since Pierogies, Classic Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pierogies, Classic Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Pierogies, Classic Cheddar and adds it to your daily hydration log. Simply log Pierogies, Classic Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pierogies, Classic Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pierogies, Classic Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pierogies, Classic Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pierogies, Classic Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pierogies, Classic Cheddar
Sodium, Na in Pierogies, Classic Cheddar supports fluid balance.
Maintains Fluid Balance in Pierogies, Classic Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pierogies, Classic Cheddar supports nerve function.
Supports Nerve Function in Pierogies, Classic Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pierogies, Classic Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Pierogies, Classic Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pierogies, Classic Cheddar supports muscle function.
Aids Muscle Function in Pierogies, Classic Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pierogies, Classic Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Pierogies, Classic Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pierogies, Classic Cheddar helps balance pH levels.
Balances pH Levels in Pierogies, Classic Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pierogies, Classic Cheddar supports bone health.
Supports Bone Health in Pierogies, Classic Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 pierogies Pierogies, Classic Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.