Raisin Bran Toasted Oats & Honey
Kelloggs
7.49
% from protein86.18
% from carbs86.18
% from fatNutrition Facts
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Raisin Bran Toasted Oats & Honey Nutrients FAQs
Nutrients
- Raisin Bran Toasted Oats & Honey has 20mg of Calcium.
- Raisin Bran Toasted Oats & Honey has 160mg of Sodium, Na.
- Raisin Bran Toasted Oats & Honey has 210mg of Potassium, K.
- Raisin Bran Toasted Oats & Honey has 1.7mg of Iron.
What is the calorie content of Raisin Bran Toasted Oats & Honey?
A typical serving 1 cup (54 grams) of Raisin Bran Toasted Oats & Honey contains approximately 190 calories.
You can check the exact calorie content by logging Raisin Bran Toasted Oats & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Bran Toasted Oats & Honey have?
The amount of fat in Raisin Bran Toasted Oats & Honey depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Raisin Bran Toasted Oats & Honey contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Bran Toasted Oats & Honey have?
The protein content in Raisin Bran Toasted Oats & Honey depends on the ingredients exists in it. On average, 1 cup (54 grams) of Raisin Bran Toasted Oats & Honey contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Bran Toasted Oats & Honey, Download Nutribit app for healthier you!
How much sugar does a Raisin Bran Toasted Oats & Honey have?
On average, 1 cup (54 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bran Toasted Oats & Honey.
How Much carbohydrates (carbs) is in Raisin Bran Toasted Oats & Honey?
The amount of carbohydrates (carbs) in Raisin Bran Toasted Oats & Honey depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Bran Toasted Oats & Honey.
How Much Fiber is in Raisin Bran Toasted Oats & Honey?
Raisin Bran Toasted Oats & Honey contains approximately 5 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bran Toasted Oats & Honey for healthier you!
What vitamins and minerals are in a Raisin Bran Toasted Oats & Honey?
Raisin Bran Toasted Oats & Honey contains following minerals:
General
Does Raisin Bran Toasted Oats & Honey contain caffeine?
Raisin Bran Toasted Oats & Honey does not contain any caffeine.
Does Raisin Bran Toasted Oats & Honey contain alcohol?
Raisin Bran Toasted Oats & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Bran Toasted Oats & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran Toasted Oats & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Bran Toasted Oats & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Bran Toasted Oats & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran Toasted Oats & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Bran Toasted Oats & Honey for free?
Yes! Since Raisin Bran Toasted Oats & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Bran Toasted Oats & Honey with water tracking feature?
Nutribit automatically calculates the water content of Raisin Bran Toasted Oats & Honey and adds it to your daily hydration log. Simply log Raisin Bran Toasted Oats & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Bran Toasted Oats & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran Toasted Oats & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Bran Toasted Oats & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Bran Toasted Oats & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Bran Toasted Oats & Honey
Total Carbohydrates in Raisin Bran Toasted Oats & Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Bran Toasted Oats & Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Bran Toasted Oats & Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Bran Toasted Oats & Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Bran Toasted Oats & Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Bran Toasted Oats & Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey enhances brain function and helps improve memory and focus.
Glucose from Raisin Bran Toasted Oats & Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Bran Toasted Oats & Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Bran Toasted Oats & Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Bran Toasted Oats & Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Bran Toasted Oats & Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Bran Toasted Oats & Honey, help regulate blood pressure and reduce hypertension risk.
Fiber in Raisin Bran Toasted Oats & Honey supports digestion.
Fiber in Raisin Bran Toasted Oats & Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin Bran Toasted Oats & Honey supports heart health.
Soluble fiber in Raisin Bran Toasted Oats & Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin Bran Toasted Oats & Honey aids in weight management.
Fiber-rich foods in Raisin Bran Toasted Oats & Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin Bran Toasted Oats & Honey regulates blood sugar.
Fiber in Raisin Bran Toasted Oats & Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin Bran Toasted Oats & Honey promotes gut health.
Fiber in Raisin Bran Toasted Oats & Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin Bran Toasted Oats & Honey lowers the risk of colon cancer.
A high-fiber diet from Raisin Bran Toasted Oats & Honey is linked to a reduced risk of colon cancer.
Fiber in Raisin Bran Toasted Oats & Honey improves skin health.
Fiber in Raisin Bran Toasted Oats & Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin Bran Toasted Oats & Honey helps lower blood pressure.
Adequate fiber in Raisin Bran Toasted Oats & Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin Bran Toasted Oats & Honey boosts immune function.
Fiber in Raisin Bran Toasted Oats & Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin Bran Toasted Oats & Honey reduces the risk of type 2 diabetes.
Fiber in Raisin Bran Toasted Oats & Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Raisin Bran Toasted Oats & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.