Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper
W W
27.66
% from protein58.02
% from carbs58.02
% from fatNutrition Facts
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Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper Nutrients FAQs
Nutrients
- Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper has 564mg of Sodium, Na.
What is the calorie content of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper?
A typical serving 1 pack (370 grams) of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contains approximately 340 calories.
You can check the exact calorie content by logging Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper have?
The amount of fat in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper depends on the ingredients and preparation method. On average, one serving 1 pack (370 grams) of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper have?
The protein content in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper depends on the ingredients exists in it. On average, 1 pack (370 grams) of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contains approximately 22.6 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper, Download Nutribit app for healthier you!
How much sugar does a Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper have?
On average, 1 pack (370 grams) contains about 6.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper.
How Much carbohydrates (carbs) is in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper?
The amount of carbohydrates (carbs) in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper depends on its serving size and preparation. On average, 1 pack (370 grams) contains about 47.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper.
How Much Fiber is in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper?
Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contains approximately 4.8 grams of fiber in 1 pack (370 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper for healthier you!
What vitamins and minerals are in a Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper?
Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contains following minerals:
General
Does Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contain caffeine?
Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper does not contain any caffeine.
Does Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contain alcohol?
Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper for free?
Yes! Since Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper with water tracking feature?
Nutribit automatically calculates the water content of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper and adds it to your daily hydration log. Simply log Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper
Total Carbohydrates in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports digestive health and promotes healthy bowel movements.
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Complex carbs in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper help regulate blood sugar levels and reduce the risk of type 2 diabetes.
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Fiber-rich carbs from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper help you feel full longer, promoting healthy weight loss or maintenance.
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Total Carbohydrates in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper boosts physical performance and provides sustained energy for exercise.
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Total Carbohydrates in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper support skin hydration and protect against skin conditions, promoting healthy skin.
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Foods rich in potassium and fiber, such as those in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper, help regulate blood pressure and reduce hypertension risk.
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Supports immune function in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper provides energy.
Provides energy in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
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Helps in weight management in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
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Aids in the production of hemoglobin in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
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Supports bone health in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper regulates blood sugar levels.
Regulates blood sugar levels in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports digestion.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports heart health.
Soluble fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper aids in weight management.
Fiber-rich foods in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
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Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper promotes gut health.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper lowers the risk of colon cancer.
A high-fiber diet from Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper is linked to a reduced risk of colon cancer.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper improves skin health.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
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Adequate fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper boosts immune function.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper reduces the risk of type 2 diabetes.
Fiber in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports fluid balance.
Maintains Fluid Balance in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports nerve function.
Supports Nerve Function in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps regulate blood pressure.
Regulates Blood Pressure in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports muscle function.
Aids Muscle Function in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper aids nutrient absorption.
Improves Nutrient Absorption in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps balance pH levels.
Balances pH Levels in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper supports bone health.
Supports Bone Health in Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 pack Spicy Jerk Chicken & Coconut Rice with all spice, cinnamon and cayenne pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.