Date & Walnut Mini Crisp

Panache

11.72

% from protein

58.61

% from carbs

58.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.8 g(4g)
Amount per serving
Calories
16.3
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.3%
Sodium, Na 30 mg
1.3%
Potassium, K 12.5 mg
0.3%
Total Carbohydrates 2.5 g
0.9%
Fiber 0.1 g
0.4%
Sugars 0.9 g
1.8%
Protein 0.5 g
1%
Calcium 3.8 mg
Iron 0.1 mg

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Date & Walnut Mini Crisp Nutrients FAQs

Nutrients

What is the calorie content of Date & Walnut Mini Crisp?

A typical serving 8 mini crisps (30 grams) of Date & Walnut Mini Crisp contains approximately 130 calories.

You can check the exact calorie content by logging Date & Walnut Mini Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date & Walnut Mini Crisp have?

The amount of fat in Date & Walnut Mini Crisp depends on the ingredients and preparation method. On average, one serving 8 mini crisps (30 grams) of Date & Walnut Mini Crisp contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date & Walnut Mini Crisp have?

The protein content in Date & Walnut Mini Crisp depends on the ingredients exists in it. On average, 8 mini crisps (30 grams) of Date & Walnut Mini Crisp contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Date & Walnut Mini Crisp, Download Nutribit app for healthier you!

How much sugar does a Date & Walnut Mini Crisp have?

On average, 8 mini crisps (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date & Walnut Mini Crisp.

How Much carbohydrates (carbs) is in Date & Walnut Mini Crisp?

The amount of carbohydrates (carbs) in Date & Walnut Mini Crisp depends on its serving size and preparation. On average, 8 mini crisps (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date & Walnut Mini Crisp.

How Much Fiber is in Date & Walnut Mini Crisp?

Date & Walnut Mini Crisp contains approximately 1 grams of fiber in 8 mini crisps (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date & Walnut Mini Crisp for healthier you!

What vitamins and minerals are in a Date & Walnut Mini Crisp?

Date & Walnut Mini Crisp contains following minerals:

  • Date & Walnut Mini Crisp has 30mg of Calcium.
  • Date & Walnut Mini Crisp has 240mg of Sodium, Na.
  • Date & Walnut Mini Crisp has 100mg of Potassium, K.
  • Date & Walnut Mini Crisp has 1mg of Iron.

General

Does Date & Walnut Mini Crisp contain caffeine?

Date & Walnut Mini Crisp does not contain any caffeine.

Does Date & Walnut Mini Crisp contain alcohol?

Date & Walnut Mini Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date & Walnut Mini Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date & Walnut Mini Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date & Walnut Mini Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date & Walnut Mini Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date & Walnut Mini Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date & Walnut Mini Crisp for free?

Yes! Since Date & Walnut Mini Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date & Walnut Mini Crisp with water tracking feature?

Nutribit automatically calculates the water content of Date & Walnut Mini Crisp and adds it to your daily hydration log. Simply log Date & Walnut Mini Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date & Walnut Mini Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date & Walnut Mini Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date & Walnut Mini Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date & Walnut Mini Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date & Walnut Mini Crisp

How to burn 130 calories?

The amount of exercise required to burn off 8 mini crisps Date & Walnut Mini Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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