Date and Walnut Cookies

A typical serving 1 piece (30 grams) of Date and Walnut Cookies contains approximately 190 calories.

You can check the exact calorie content by logging Date and Walnut Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Date and Walnut Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Date and Walnut Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Date and Walnut Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Date and Walnut Cookies contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Date and Walnut Cookies, Download Nutribit app for healthier you!

On average, 1 piece (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date and Walnut Cookies.

The amount of carbohydrates (carbs) in Date and Walnut Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date and Walnut Cookies.

Date and Walnut Cookies contains approximately 2 grams of fiber in 1 piece (30 grams).

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Date and Walnut Cookies contains following minerals:

• Date and Walnut Cookies has 40mg of Calcium.
• Date and Walnut Cookies has 50mg of Sodium, Na.
• Date and Walnut Cookies has 100mg of Potassium, K.
• Date and Walnut Cookies has 1mg of Iron.

Date and Walnut Cookies does not contain any caffeine.

Date and Walnut Cookies does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date and Walnut Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Date and Walnut Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date and Walnut Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Date and Walnut Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Date and Walnut Cookies and adds it to your daily hydration log. Simply log Date and Walnut Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Date and Walnut Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Date and Walnut Cookies data can be accessed offline in the Nutribit app anytime anywhere!