Fermented Seaweed Salad
Atlantic Sea Farms
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Fermented Seaweed Salad Nutrients FAQs
Nutrients
- Fermented Seaweed Salad has 52mg of Calcium.
- Fermented Seaweed Salad has 450mg of Sodium, Na.
- Fermented Seaweed Salad has 94mg of Potassium, K.
What is the calorie content of Fermented Seaweed Salad?
A typical serving 2 oz. (57 grams) of Fermented Seaweed Salad contains approximately 30 calories.
You can check the exact calorie content by logging Fermented Seaweed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fermented Seaweed Salad have?
The amount of fat in Fermented Seaweed Salad depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Fermented Seaweed Salad contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fermented Seaweed Salad have?
The protein content in Fermented Seaweed Salad depends on the ingredients exists in it. On average, 2 oz. (57 grams) of Fermented Seaweed Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fermented Seaweed Salad, Download Nutribit app for healthier you!
How much sugar does a Fermented Seaweed Salad have?
On average, 2 oz. (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fermented Seaweed Salad.
How Much carbohydrates (carbs) is in Fermented Seaweed Salad?
The amount of carbohydrates (carbs) in Fermented Seaweed Salad depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fermented Seaweed Salad.
How Much Fiber is in Fermented Seaweed Salad?
Fermented Seaweed Salad contains approximately 2 grams of fiber in 2 oz. (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fermented Seaweed Salad for healthier you!
What vitamins and minerals are in a Fermented Seaweed Salad?
Fermented Seaweed Salad contains following minerals:
General
Does Fermented Seaweed Salad contain caffeine?
Fermented Seaweed Salad does not contain any caffeine.
Does Fermented Seaweed Salad contain alcohol?
Fermented Seaweed Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fermented Seaweed Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fermented Seaweed Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fermented Seaweed Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fermented Seaweed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fermented Seaweed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fermented Seaweed Salad for free?
Yes! Since Fermented Seaweed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fermented Seaweed Salad with water tracking feature?
Nutribit automatically calculates the water content of Fermented Seaweed Salad and adds it to your daily hydration log. Simply log Fermented Seaweed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fermented Seaweed Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fermented Seaweed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fermented Seaweed Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fermented Seaweed Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fermented Seaweed Salad
Sodium, Na in Fermented Seaweed Salad supports fluid balance.
Maintains Fluid Balance in Fermented Seaweed Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fermented Seaweed Salad supports nerve function.
Supports Nerve Function in Fermented Seaweed Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fermented Seaweed Salad helps regulate blood pressure.
Regulates Blood Pressure in Fermented Seaweed Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fermented Seaweed Salad supports muscle function.
Aids Muscle Function in Fermented Seaweed Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fermented Seaweed Salad aids nutrient absorption.
Improves Nutrient Absorption in Fermented Seaweed Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fermented Seaweed Salad helps balance pH levels.
Balances pH Levels in Fermented Seaweed Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fermented Seaweed Salad supports bone health.
Supports Bone Health in Fermented Seaweed Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 2 oz. Fermented Seaweed Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.