Red Beans & Rice Family Meal Kit

Blue Runner

23.02

% from protein

74.82

% from carbs

74.82

% from fat

Red Beans & Rice Family Meal Kit Nutrients FAQs

Nutrients

What is the calorie content of Red Beans & Rice Family Meal Kit?

A typical serving 1.5 cups (270 grams) of Red Beans & Rice Family Meal Kit contains approximately 200 calories.

You can check the exact calorie content by logging Red Beans & Rice Family Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans & Rice Family Meal Kit have?

The amount of fat in Red Beans & Rice Family Meal Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (270 grams) of Red Beans & Rice Family Meal Kit contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans & Rice Family Meal Kit have?

The protein content in Red Beans & Rice Family Meal Kit depends on the ingredients exists in it. On average, 1.5 cups (270 grams) of Red Beans & Rice Family Meal Kit contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Red Beans & Rice Family Meal Kit, Download Nutribit app for healthier you!

How much sugar does a Red Beans & Rice Family Meal Kit have?

On average, 1.5 cups (270 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice Family Meal Kit.

How Much carbohydrates (carbs) is in Red Beans & Rice Family Meal Kit?

The amount of carbohydrates (carbs) in Red Beans & Rice Family Meal Kit depends on its serving size and preparation. On average, 1.5 cups (270 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Beans & Rice Family Meal Kit.

How Much Fiber is in Red Beans & Rice Family Meal Kit?

Red Beans & Rice Family Meal Kit contains approximately 8 grams of fiber in 1.5 cups (270 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice Family Meal Kit for healthier you!

What vitamins and minerals are in a Red Beans & Rice Family Meal Kit?

Red Beans & Rice Family Meal Kit contains following minerals:

  • Red Beans & Rice Family Meal Kit has 68mg of Calcium.
  • Red Beans & Rice Family Meal Kit has 620mg of Sodium, Na.
  • Red Beans & Rice Family Meal Kit has 746mg of Potassium, K.
  • Red Beans & Rice Family Meal Kit has 4mg of Iron.

General

Does Red Beans & Rice Family Meal Kit contain caffeine?

Red Beans & Rice Family Meal Kit does not contain any caffeine.

Does Red Beans & Rice Family Meal Kit contain alcohol?

Red Beans & Rice Family Meal Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Beans & Rice Family Meal Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice Family Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans & Rice Family Meal Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans & Rice Family Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice Family Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans & Rice Family Meal Kit for free?

Yes! Since Red Beans & Rice Family Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans & Rice Family Meal Kit with water tracking feature?

Nutribit automatically calculates the water content of Red Beans & Rice Family Meal Kit and adds it to your daily hydration log. Simply log Red Beans & Rice Family Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Beans & Rice Family Meal Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice Family Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans & Rice Family Meal Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans & Rice Family Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Beans & Rice Family Meal Kit

Fiber and Potassium, K in Red Beans & Rice Family Meal Kit supports heart health.

  • Soluble fiber in Red Beans & Rice Family Meal Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Red Beans & Rice Family Meal Kit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Red Beans & Rice Family Meal Kit regulates blood sugar.

  • Fiber in Red Beans & Rice Family Meal Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Red Beans & Rice Family Meal Kit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Red Beans & Rice Family Meal Kit supports building and repairing tissues.

Builds and repairs tissues in Red Beans & Rice Family Meal Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Beans & Rice Family Meal Kit supports immune function.

Supports immune function in Red Beans & Rice Family Meal Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Beans & Rice Family Meal Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Beans & Rice Family Meal Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Beans & Rice Family Meal Kit provides energy.

Provides energy in Red Beans & Rice Family Meal Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Beans & Rice Family Meal Kit supports muscle growth and strength.

Supports muscle growth and strength in Red Beans & Rice Family Meal Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Beans & Rice Family Meal Kit helps in weight management.

Helps in weight management in Red Beans & Rice Family Meal Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Beans & Rice Family Meal Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Beans & Rice Family Meal Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Beans & Rice Family Meal Kit supports bone health.

Supports bone health in Red Beans & Rice Family Meal Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Beans & Rice Family Meal Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Red Beans & Rice Family Meal Kit is essential for the health and growth of hair, skin, and nails.

Protein in Red Beans & Rice Family Meal Kit regulates blood sugar levels.

Regulates blood sugar levels in Red Beans & Rice Family Meal Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Beans & Rice Family Meal Kit supports digestion.

Fiber in Red Beans & Rice Family Meal Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Beans & Rice Family Meal Kit aids in weight management.

Fiber-rich foods in Red Beans & Rice Family Meal Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Beans & Rice Family Meal Kit promotes gut health.

Fiber in Red Beans & Rice Family Meal Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Beans & Rice Family Meal Kit lowers the risk of colon cancer.

A high-fiber diet from Red Beans & Rice Family Meal Kit is linked to a reduced risk of colon cancer.

Fiber in Red Beans & Rice Family Meal Kit improves skin health.

Fiber in Red Beans & Rice Family Meal Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Beans & Rice Family Meal Kit helps lower blood pressure.

Adequate fiber in Red Beans & Rice Family Meal Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Beans & Rice Family Meal Kit boosts immune function.

Fiber in Red Beans & Rice Family Meal Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Beans & Rice Family Meal Kit reduces the risk of type 2 diabetes.

Fiber in Red Beans & Rice Family Meal Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Beans & Rice Family Meal Kit supports fluid balance.

Maintains Fluid Balance in Red Beans & Rice Family Meal Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Beans & Rice Family Meal Kit supports nerve function.

Supports Nerve Function in Red Beans & Rice Family Meal Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Beans & Rice Family Meal Kit helps regulate blood pressure.

Regulates Blood Pressure in Red Beans & Rice Family Meal Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Beans & Rice Family Meal Kit supports muscle function.

Aids Muscle Function in Red Beans & Rice Family Meal Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Beans & Rice Family Meal Kit aids nutrient absorption.

Improves Nutrient Absorption in Red Beans & Rice Family Meal Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Beans & Rice Family Meal Kit helps balance pH levels.

Balances pH Levels in Red Beans & Rice Family Meal Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Beans & Rice Family Meal Kit supports bone health.

Supports Bone Health in Red Beans & Rice Family Meal Kit helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Red Beans & Rice Family Meal Kit supports muscle function.

Muscle Function in Red Beans & Rice Family Meal Kit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Red Beans & Rice Family Meal Kit supports bone health.

Bone Health in Red Beans & Rice Family Meal Kit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Red Beans & Rice Family Meal Kit supports fluid balance.

Fluid Balance in Red Beans & Rice Family Meal Kit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Red Beans & Rice Family Meal Kit supports nerve function.

Nerve Function in Red Beans & Rice Family Meal Kit is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Red Beans & Rice Family Meal Kit reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Red Beans & Rice Family Meal Kit may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Red Beans & Rice Family Meal Kit reduces water retention.

Reduces Water Retention in Red Beans & Rice Family Meal Kit helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Red Beans & Rice Family Meal Kit helps reduce hypertension.

Adequate Reduces Hypertension in Red Beans & Rice Family Meal Kit intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 1.5 cups Red Beans & Rice Family Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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