Red Beans & Rice Family Meal Kit

Blue Runner

Total Energy

200

kcal

74.82

% from carbs

23.02

% from protein

2.16

% from fats

In 270 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

620mg

27%


Potassium, K

746mg

15.9%


Total Carbohydrates

39g

14.2%


Fiber

8g

28.6%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

68mg


Iron, Fe

4mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Beans & Rice Family Meal Kit

A typical serving 1.5 cups of Red Beans & Rice Family Meal Kit (270 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Beans & Rice Family Meal Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (270 grams) of Red Beans & Rice Family Meal Kit contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Beans & Rice Family Meal Kit depends on the ingredients exists in it. On average, 1.5 cups of Red Beans & Rice Family Meal Kit (about 270 grams) contains approximately 12 grams of protein.

On average, 1.5 cups (about 270 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 270 grams) contains about 39 grams of carbohydrates.

Red Beans & Rice Family Meal Kit contains approximately 8 grams of fiber in 1.5 cups (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1.5 cups Red Beans & Rice Family Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.