Altantic Salmon Portions

Western Family

40.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
210
% Daily value*
Total Fat 13 g
20%
Saturated 3 g
15%
Cholesterol 55 mg
18.3%
Sodium, Na 60 mg
2.6%
Protein 20 g
40%
Vitamin A 300 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 0 mg
Iron 0.4 mg

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Altantic Salmon Portions Nutrients FAQs

Nutrients

What is the calorie content of Altantic Salmon Portions?

A typical serving 1 serving (100 grams) of Altantic Salmon Portions contains approximately 210 calories.

You can check the exact calorie content by logging Altantic Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Altantic Salmon Portions have?

The amount of fat in Altantic Salmon Portions depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Altantic Salmon Portions contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Altantic Salmon Portions have?

The protein content in Altantic Salmon Portions depends on the ingredients exists in it. On average, 1 serving (100 grams) of Altantic Salmon Portions contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Altantic Salmon Portions, Download Nutribit app for healthier you!

How much sugar does a Altantic Salmon Portions have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Altantic Salmon Portions.

How Much carbohydrates (carbs) is in Altantic Salmon Portions?

The amount of carbohydrates (carbs) in Altantic Salmon Portions depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Altantic Salmon Portions.

How Much Fiber is in Altantic Salmon Portions?

Altantic Salmon Portions contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Altantic Salmon Portions for healthier you!

What vitamins and minerals are in a Altantic Salmon Portions?

Vitamins in Altantic Salmon Portions:

  • Vitamin A:Altantic Salmon Portions has 300 IU of Vitamin A.
  • Vitamin C:Altantic Salmon Portions has 3.6 mg of Vitamin C.

Altantic Salmon Portions contains following minerals:

  • Altantic Salmon Portions has 60mg of Sodium, Na.
  • Altantic Salmon Portions has 0.36mg of Iron.

General

Does Altantic Salmon Portions contain caffeine?

Altantic Salmon Portions does not contain any caffeine.

Does Altantic Salmon Portions contain alcohol?

Altantic Salmon Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Altantic Salmon Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Altantic Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Altantic Salmon Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Altantic Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Altantic Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Altantic Salmon Portions for free?

Yes absolutely, Since Altantic Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Altantic Salmon Portions with water tracking feature?

Altantic Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Altantic Salmon Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Altantic Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Altantic Salmon Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Altantic Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Altantic Salmon Portions

Protein in Altantic Salmon Portions supports building and repairing tissues.

Builds and repairs tissues in Altantic Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Altantic Salmon Portions supports immune function.

Supports immune function in Altantic Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Altantic Salmon Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Altantic Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Altantic Salmon Portions provides energy.

Provides energy in Altantic Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Altantic Salmon Portions supports muscle growth and strength.

Supports muscle growth and strength in Altantic Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Altantic Salmon Portions helps in weight management.

Helps in weight management in Altantic Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Altantic Salmon Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Altantic Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Altantic Salmon Portions supports bone health.

Supports bone health in Altantic Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Altantic Salmon Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Altantic Salmon Portions is essential for the health and growth of hair, skin, and nails.

Protein in Altantic Salmon Portions regulates blood sugar levels.

Regulates blood sugar levels in Altantic Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Altantic Salmon Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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