Kernel & Red Bean Cookies

A typical serving 1 piece (45 grams) of Kernel & Red Bean Cookies contains approximately 165 calories.

You can check the exact calorie content by logging Kernel & Red Bean Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kernel & Red Bean Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Kernel & Red Bean Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kernel & Red Bean Cookies depends on the ingredients exists in it. On average, 1 piece (45 grams) of Kernel & Red Bean Cookies contains approximately 1 grams of protein.

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On average, 1 piece (45 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kernel & Red Bean Cookies.

The amount of carbohydrates (carbs) in Kernel & Red Bean Cookies depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kernel & Red Bean Cookies.

Kernel & Red Bean Cookies contains approximately 0.5 grams of fiber in 1 piece (45 grams).

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Kernel & Red Bean Cookies contains following minerals:

• Kernel & Red Bean Cookies has 15mg of Sodium, Na.
• Kernel & Red Bean Cookies has 60mg of Potassium, K.

Kernel & Red Bean Cookies does not contain any caffeine.

Kernel & Red Bean Cookies does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kernel & Red Bean Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kernel & Red Bean Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kernel & Red Bean Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kernel & Red Bean Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kernel & Red Bean Cookies and adds it to your daily hydration log. Simply log Kernel & Red Bean Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kernel & Red Bean Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kernel & Red Bean Cookies data can be accessed offline in the Nutribit app anytime anywhere!