Spicy Stinky Tofu

Mizuh

38.1

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 410 mg
17.8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1 mg
Sugars, added 5 g

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Spicy Stinky Tofu Nutrients FAQs

Nutrients

What is the calorie content of Spicy Stinky Tofu?

A typical serving 1 serving (85 grams) of Spicy Stinky Tofu contains approximately 45 calories.

You can check the exact calorie content by logging Spicy Stinky Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Stinky Tofu have?

The amount of fat in Spicy Stinky Tofu depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Spicy Stinky Tofu contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Stinky Tofu have?

The protein content in Spicy Stinky Tofu depends on the ingredients exists in it. On average, 1 serving (85 grams) of Spicy Stinky Tofu contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Stinky Tofu, Download Nutribit app for healthier you!

How much sugar does a Spicy Stinky Tofu have?

On average, 1 serving (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Stinky Tofu.

How Much carbohydrates (carbs) is in Spicy Stinky Tofu?

The amount of carbohydrates (carbs) in Spicy Stinky Tofu depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Stinky Tofu.

How Much Fiber is in Spicy Stinky Tofu?

Spicy Stinky Tofu contains approximately 0 grams of fiber in 1 serving (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Stinky Tofu for healthier you!

What vitamins and minerals are in a Spicy Stinky Tofu?

Spicy Stinky Tofu contains following minerals:

  • Spicy Stinky Tofu has 50mg of Calcium.
  • Spicy Stinky Tofu has 410mg of Sodium, Na.
  • Spicy Stinky Tofu has 50mg of Potassium, K.
  • Spicy Stinky Tofu has 1mg of Iron.

General

Does Spicy Stinky Tofu contain caffeine?

Spicy Stinky Tofu does not contain any caffeine.

Does Spicy Stinky Tofu contain alcohol?

Spicy Stinky Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Stinky Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Stinky Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Stinky Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Stinky Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Stinky Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Stinky Tofu for free?

Yes! Since Spicy Stinky Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Stinky Tofu with water tracking feature?

Nutribit automatically calculates the water content of Spicy Stinky Tofu and adds it to your daily hydration log. Simply log Spicy Stinky Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Stinky Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Stinky Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Stinky Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Stinky Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Stinky Tofu

Sodium, Na in Spicy Stinky Tofu supports fluid balance.

Maintains Fluid Balance in Spicy Stinky Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Stinky Tofu supports nerve function.

Supports Nerve Function in Spicy Stinky Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Stinky Tofu helps regulate blood pressure.

Regulates Blood Pressure in Spicy Stinky Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Stinky Tofu supports muscle function.

Aids Muscle Function in Spicy Stinky Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Stinky Tofu aids nutrient absorption.

Improves Nutrient Absorption in Spicy Stinky Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Stinky Tofu helps balance pH levels.

Balances pH Levels in Spicy Stinky Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Stinky Tofu supports bone health.

Supports Bone Health in Spicy Stinky Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 1 serving Spicy Stinky Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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