Egusi Seed Soup with Chicken
Ayo
17.36
% from protein26.39
% from carbs26.39
% from fatNutrition Facts
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Egusi Seed Soup with Chicken Nutrients FAQs
Nutrients
- Egusi Seed Soup with Chicken has 81mg of Calcium.
- Egusi Seed Soup with Chicken has 680mg of Sodium, Na.
- Egusi Seed Soup with Chicken has 397mg of Potassium, K.
- Egusi Seed Soup with Chicken has 2mg of Iron.
What is the calorie content of Egusi Seed Soup with Chicken?
A typical serving 1 container (227 grams) of Egusi Seed Soup with Chicken contains approximately 540 calories.
You can check the exact calorie content by logging Egusi Seed Soup with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egusi Seed Soup with Chicken have?
The amount of fat in Egusi Seed Soup with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Egusi Seed Soup with Chicken contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egusi Seed Soup with Chicken have?
The protein content in Egusi Seed Soup with Chicken depends on the ingredients exists in it. On average, 1 container (227 grams) of Egusi Seed Soup with Chicken contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Egusi Seed Soup with Chicken, Download Nutribit app for healthier you!
How much sugar does a Egusi Seed Soup with Chicken have?
On average, 1 container (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egusi Seed Soup with Chicken.
How Much carbohydrates (carbs) is in Egusi Seed Soup with Chicken?
The amount of carbohydrates (carbs) in Egusi Seed Soup with Chicken depends on its serving size and preparation. On average, 1 container (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egusi Seed Soup with Chicken.
How Much Fiber is in Egusi Seed Soup with Chicken?
Egusi Seed Soup with Chicken contains approximately 7 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egusi Seed Soup with Chicken for healthier you!
What vitamins and minerals are in a Egusi Seed Soup with Chicken?
Egusi Seed Soup with Chicken contains following minerals:
General
Does Egusi Seed Soup with Chicken contain caffeine?
Egusi Seed Soup with Chicken does not contain any caffeine.
Does Egusi Seed Soup with Chicken contain alcohol?
Egusi Seed Soup with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egusi Seed Soup with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egusi Seed Soup with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egusi Seed Soup with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egusi Seed Soup with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egusi Seed Soup with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egusi Seed Soup with Chicken for free?
Yes absolutely, Since Egusi Seed Soup with Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egusi Seed Soup with Chicken with water tracking feature?
Egusi Seed Soup with Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egusi Seed Soup with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egusi Seed Soup with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egusi Seed Soup with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egusi Seed Soup with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egusi Seed Soup with Chicken
Protein in Egusi Seed Soup with Chicken supports building and repairing tissues.
Builds and repairs tissues in Egusi Seed Soup with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egusi Seed Soup with Chicken supports immune function.
Supports immune function in Egusi Seed Soup with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egusi Seed Soup with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egusi Seed Soup with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egusi Seed Soup with Chicken provides energy.
Provides energy in Egusi Seed Soup with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egusi Seed Soup with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Egusi Seed Soup with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egusi Seed Soup with Chicken helps in weight management.
Helps in weight management in Egusi Seed Soup with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egusi Seed Soup with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egusi Seed Soup with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egusi Seed Soup with Chicken supports bone health.
Supports bone health in Egusi Seed Soup with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egusi Seed Soup with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Egusi Seed Soup with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Egusi Seed Soup with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Egusi Seed Soup with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egusi Seed Soup with Chicken supports digestion.
Fiber in Egusi Seed Soup with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egusi Seed Soup with Chicken supports heart health.
Soluble fiber in Egusi Seed Soup with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egusi Seed Soup with Chicken aids in weight management.
Fiber-rich foods in Egusi Seed Soup with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egusi Seed Soup with Chicken regulates blood sugar.
Fiber in Egusi Seed Soup with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egusi Seed Soup with Chicken promotes gut health.
Fiber in Egusi Seed Soup with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egusi Seed Soup with Chicken lowers the risk of colon cancer.
A high-fiber diet from Egusi Seed Soup with Chicken is linked to a reduced risk of colon cancer.
Fiber in Egusi Seed Soup with Chicken improves skin health.
Fiber in Egusi Seed Soup with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egusi Seed Soup with Chicken helps lower blood pressure.
Adequate fiber in Egusi Seed Soup with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egusi Seed Soup with Chicken boosts immune function.
Fiber in Egusi Seed Soup with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egusi Seed Soup with Chicken reduces the risk of type 2 diabetes.
Fiber in Egusi Seed Soup with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Egusi Seed Soup with Chicken supports fluid balance.
Maintains Fluid Balance in Egusi Seed Soup with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egusi Seed Soup with Chicken supports nerve function.
Supports Nerve Function in Egusi Seed Soup with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egusi Seed Soup with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Egusi Seed Soup with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egusi Seed Soup with Chicken supports muscle function.
Aids Muscle Function in Egusi Seed Soup with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egusi Seed Soup with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Egusi Seed Soup with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egusi Seed Soup with Chicken helps balance pH levels.
Balances pH Levels in Egusi Seed Soup with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egusi Seed Soup with Chicken supports bone health.
Supports Bone Health in Egusi Seed Soup with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 container Egusi Seed Soup with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.