Three Rice Blend With Roasted Broccoli

Aplenty

12.58

% from protein

70.44

% from carbs

70.44

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 200 mg
8.7%

Potassium, K 330 mg
7%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 0.8 mg

Sugars, added 0 g

Three Rice Blend With Roasted Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Three Rice Blend With Roasted Broccoli?

A typical serving 1 cup (130 grams) of Three Rice Blend With Roasted Broccoli contains approximately 150 calories.

You can check the exact calorie content by logging Three Rice Blend With Roasted Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Rice Blend With Roasted Broccoli have?

The amount of fat in Three Rice Blend With Roasted Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Three Rice Blend With Roasted Broccoli contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Rice Blend With Roasted Broccoli have?

The protein content in Three Rice Blend With Roasted Broccoli depends on the ingredients exists in it. On average, 1 cup (130 grams) of Three Rice Blend With Roasted Broccoli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Three Rice Blend With Roasted Broccoli, Download Nutribit app for healthier you!

How much sugar does a Three Rice Blend With Roasted Broccoli have?

On average, 1 cup (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Rice Blend With Roasted Broccoli.

How Much carbohydrates (carbs) is in Three Rice Blend With Roasted Broccoli?

The amount of carbohydrates (carbs) in Three Rice Blend With Roasted Broccoli depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Rice Blend With Roasted Broccoli.

How Much Fiber is in Three Rice Blend With Roasted Broccoli?

Three Rice Blend With Roasted Broccoli contains approximately 4 grams of fiber in 1 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Rice Blend With Roasted Broccoli for healthier you!

What vitamins and minerals are in a Three Rice Blend With Roasted Broccoli?

Three Rice Blend With Roasted Broccoli contains following minerals:

  • Three Rice Blend With Roasted Broccoli has 52mg of Calcium.
  • Three Rice Blend With Roasted Broccoli has 200mg of Sodium, Na.
  • Three Rice Blend With Roasted Broccoli has 330mg of Potassium, K.
  • Three Rice Blend With Roasted Broccoli has 0.8mg of Iron.

General

Does Three Rice Blend With Roasted Broccoli contain caffeine?

Three Rice Blend With Roasted Broccoli does not contain any caffeine.

Does Three Rice Blend With Roasted Broccoli contain alcohol?

Three Rice Blend With Roasted Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Rice Blend With Roasted Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Rice Blend With Roasted Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Rice Blend With Roasted Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Rice Blend With Roasted Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Rice Blend With Roasted Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Rice Blend With Roasted Broccoli for free?

Yes! Since Three Rice Blend With Roasted Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Rice Blend With Roasted Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Three Rice Blend With Roasted Broccoli and adds it to your daily hydration log. Simply log Three Rice Blend With Roasted Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Rice Blend With Roasted Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Rice Blend With Roasted Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Rice Blend With Roasted Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Rice Blend With Roasted Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Rice Blend With Roasted Broccoli

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Three Rice Blend With Roasted Broccoli

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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