Three Cheese Chicken and Rice, with Broccoli

Hart Authentic

15.73

% from protein

53.93

% from carbs

53.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 860 mg
37.4%
Potassium, K 140 mg
3%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 79 mg
Iron 1 mg
Sugars, added 0 g

More items Like Three Cheese Chicken and Rice, with Broccoli

Broccoli, Cheese & Rice with Three Cheese Butter

H-E-B Meal Simple

290 kcal
Chicken Broccoli Casserole with Rice and Cheese

Kitchen Table

380 kcal
Chicken & Broccoli with Cheese & Rice

Schwan's

140 kcal
Chicken Broccoli and Rice

South Beach Diet

220 kcal
Chicken with Broccoli and Cheese

Milford Valley

270 kcal
Authentic Mediterranean Three Cheese

Esti

344 kcal
Rice and Broccoli with Cheese Sauce

H-E-B

155 kcal
Chicken with Almonds, Rice and Broccoli

Lean Cuisine

290 kcal
Rice with Sauce, Chicken and Broccoli

Food Lion

240 kcal
Cheesy Chicken and Rice with Broccoli

Mom's Meal

400 kcal
Three Rice Blend With Roasted Broccoli

Aplenty

150 kcal
Chicken & Rice Casserole with Broccoli & Cheese

H-E-B

250 kcal
Mac & Cheese with Chicken and Broccoli

Stouffer's

360 kcal
Broccoli Cheese and Rice Bake

Ponderosa Steakhouse

20 kcal
Broccoli Rice and Cheese Casserole

Home Chef

100 kcal
Chicken and Broccoli Rice Bake

GFS

290 kcal
Chicken, Barbeque Flavored

Hart

270 kcal
Broccoli Three Cheese Soup

Archer Farms

480 kcal
Authentic Italian Macaroni & Cheese, with Three Cheeses

Made-with

430 kcal
Three Cheese Macaroni with Broccoli & Carrots

Jenny Craig

240 kcal
Asian Kitchen, General Tso's Chicken

Hart

300 kcal
Asian Kitchen, Barbeque Flavored Chicken

Hart

270 kcal
Chicken, Broccoli & Cheese with Rice & Spot Salad

White Spot Restaurants

1320 kcal

Three Cheese Chicken and Rice, with Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Chicken and Rice, with Broccoli?

A typical serving 1 cup (142 grams) of Three Cheese Chicken and Rice, with Broccoli contains approximately 180 calories.

You can check the exact calorie content by logging Three Cheese Chicken and Rice, with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Chicken and Rice, with Broccoli have?

The amount of fat in Three Cheese Chicken and Rice, with Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Three Cheese Chicken and Rice, with Broccoli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Chicken and Rice, with Broccoli have?

The protein content in Three Cheese Chicken and Rice, with Broccoli depends on the ingredients exists in it. On average, 1 cup (142 grams) of Three Cheese Chicken and Rice, with Broccoli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Chicken and Rice, with Broccoli, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Chicken and Rice, with Broccoli have?

On average, 1 cup (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Chicken and Rice, with Broccoli.

How Much carbohydrates (carbs) is in Three Cheese Chicken and Rice, with Broccoli?

The amount of carbohydrates (carbs) in Three Cheese Chicken and Rice, with Broccoli depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Chicken and Rice, with Broccoli.

How Much Fiber is in Three Cheese Chicken and Rice, with Broccoli?

Three Cheese Chicken and Rice, with Broccoli contains approximately 2 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Chicken and Rice, with Broccoli for healthier you!

What vitamins and minerals are in a Three Cheese Chicken and Rice, with Broccoli?

Three Cheese Chicken and Rice, with Broccoli contains following minerals:

  • Three Cheese Chicken and Rice, with Broccoli has 79mg of Calcium.
  • Three Cheese Chicken and Rice, with Broccoli has 860mg of Sodium, Na.
  • Three Cheese Chicken and Rice, with Broccoli has 140mg of Potassium, K.
  • Three Cheese Chicken and Rice, with Broccoli has 1mg of Iron.

General

Does Three Cheese Chicken and Rice, with Broccoli contain caffeine?

Three Cheese Chicken and Rice, with Broccoli does not contain any caffeine.

Does Three Cheese Chicken and Rice, with Broccoli contain alcohol?

Three Cheese Chicken and Rice, with Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Chicken and Rice, with Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Chicken and Rice, with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Chicken and Rice, with Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Chicken and Rice, with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Chicken and Rice, with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Chicken and Rice, with Broccoli for free?

Yes! Since Three Cheese Chicken and Rice, with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Chicken and Rice, with Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Chicken and Rice, with Broccoli and adds it to your daily hydration log. Simply log Three Cheese Chicken and Rice, with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Chicken and Rice, with Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Chicken and Rice, with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Chicken and Rice, with Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Chicken and Rice, with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Chicken and Rice, with Broccoli

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli supports fluid balance.

Maintains Fluid Balance in Three Cheese Chicken and Rice, with Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli supports nerve function.

Supports Nerve Function in Three Cheese Chicken and Rice, with Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Chicken and Rice, with Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli supports muscle function.

Aids Muscle Function in Three Cheese Chicken and Rice, with Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Chicken and Rice, with Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli helps balance pH levels.

Balances pH Levels in Three Cheese Chicken and Rice, with Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Chicken and Rice, with Broccoli supports bone health.

Supports Bone Health in Three Cheese Chicken and Rice, with Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Three Cheese Chicken and Rice, with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP