Brisket Omelet Bowl
Trifecta
43.64
% from protein7.27
% from carbs7.27
% from fatNutrition Facts
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Brisket Omelet Bowl Nutrients FAQs
Nutrients
- Brisket Omelet Bowl has 390mg of Calcium.
- Brisket Omelet Bowl has 720mg of Sodium, Na.
- Brisket Omelet Bowl has 282mg of Potassium, K.
- Brisket Omelet Bowl has 1.08mg of Iron.
What is the calorie content of Brisket Omelet Bowl?
A typical serving 1 serving (255 grams) of Brisket Omelet Bowl contains approximately 390 calories.
You can check the exact calorie content by logging Brisket Omelet Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brisket Omelet Bowl have?
The amount of fat in Brisket Omelet Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Brisket Omelet Bowl contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brisket Omelet Bowl have?
The protein content in Brisket Omelet Bowl depends on the ingredients exists in it. On average, 1 serving (255 grams) of Brisket Omelet Bowl contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Brisket Omelet Bowl, Download Nutribit app for healthier you!
How much sugar does a Brisket Omelet Bowl have?
On average, 1 serving (255 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brisket Omelet Bowl.
How Much carbohydrates (carbs) is in Brisket Omelet Bowl?
The amount of carbohydrates (carbs) in Brisket Omelet Bowl depends on its serving size and preparation. On average, 1 serving (255 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brisket Omelet Bowl.
How Much Fiber is in Brisket Omelet Bowl?
Brisket Omelet Bowl contains approximately 3 grams of fiber in 1 serving (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brisket Omelet Bowl for healthier you!
What vitamins and minerals are in a Brisket Omelet Bowl?
Brisket Omelet Bowl contains following minerals:
General
Does Brisket Omelet Bowl contain caffeine?
Brisket Omelet Bowl does not contain any caffeine.
Does Brisket Omelet Bowl contain alcohol?
Brisket Omelet Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brisket Omelet Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brisket Omelet Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brisket Omelet Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brisket Omelet Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brisket Omelet Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brisket Omelet Bowl for free?
Yes! Since Brisket Omelet Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brisket Omelet Bowl with water tracking feature?
Nutribit automatically calculates the water content of Brisket Omelet Bowl and adds it to your daily hydration log. Simply log Brisket Omelet Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brisket Omelet Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brisket Omelet Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brisket Omelet Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brisket Omelet Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brisket Omelet Bowl
Protein in Brisket Omelet Bowl supports building and repairing tissues.
Builds and repairs tissues in Brisket Omelet Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brisket Omelet Bowl supports immune function.
Supports immune function in Brisket Omelet Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brisket Omelet Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brisket Omelet Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brisket Omelet Bowl provides energy.
Provides energy in Brisket Omelet Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brisket Omelet Bowl supports muscle growth and strength.
Supports muscle growth and strength in Brisket Omelet Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brisket Omelet Bowl helps in weight management.
Helps in weight management in Brisket Omelet Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brisket Omelet Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brisket Omelet Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brisket Omelet Bowl supports bone health.
Supports bone health in Brisket Omelet Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brisket Omelet Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Brisket Omelet Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Brisket Omelet Bowl regulates blood sugar levels.
Regulates blood sugar levels in Brisket Omelet Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Brisket Omelet Bowl supports bone health.
Calcium in Brisket Omelet Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brisket Omelet Bowl supports muscle function.
Calcium in Brisket Omelet Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brisket Omelet Bowl supports heart health.
Calcium in Brisket Omelet Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brisket Omelet Bowl supports nerve transmission.
Calcium in Brisket Omelet Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brisket Omelet Bowl supports blood clotting.
Calcium in Brisket Omelet Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brisket Omelet Bowl supports hormonal secretion.
Calcium in Brisket Omelet Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brisket Omelet Bowl supports weight management.
Calcium in Brisket Omelet Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brisket Omelet Bowl supports dental health.
Calcium in Brisket Omelet Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brisket Omelet Bowl supports blood pressure regulation.
Calcium in Brisket Omelet Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brisket Omelet Bowl supports fluid balance.
Maintains Fluid Balance in Brisket Omelet Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brisket Omelet Bowl supports nerve function.
Supports Nerve Function in Brisket Omelet Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brisket Omelet Bowl helps regulate blood pressure.
Regulates Blood Pressure in Brisket Omelet Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brisket Omelet Bowl supports muscle function.
Aids Muscle Function in Brisket Omelet Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brisket Omelet Bowl aids nutrient absorption.
Improves Nutrient Absorption in Brisket Omelet Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brisket Omelet Bowl helps balance pH levels.
Balances pH Levels in Brisket Omelet Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brisket Omelet Bowl supports bone health.
Supports Bone Health in Brisket Omelet Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Brisket Omelet Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.