Brisket Omelet Bowl

Trifecta

Total Energy

390

kcal

7.27

% from carbs

43.64

% from protein

49.09

% from fats

In 255 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

235mg

78.3%

Sodium, Na

720mg

31.3%

Potassium, K

282mg

6%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

42g

84%

Calcium, Ca

390mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brisket Omelet Bowl

A typical serving 1 serving of Brisket Omelet Bowl (255 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brisket Omelet Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Brisket Omelet Bowl contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brisket Omelet Bowl depends on the ingredients exists in it. On average, 1 serving of Brisket Omelet Bowl (about 255 grams) contains approximately 42 grams of protein.

On average, 1 serving (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 7 grams of carbohydrates.

Brisket Omelet Bowl contains approximately 3 grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Brisket Omelet Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.