Lemon Herb Couscous Salad with Chicken
Everytable
14.81
% from protein17.19
% from carbs17.19
% from fatNutrition Facts
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Lemon Herb Couscous Salad with Chicken Nutrients FAQs
Nutrients
- Lemon Herb Couscous Salad with Chicken has 130mg of Calcium.
- Lemon Herb Couscous Salad with Chicken has 970mg of Sodium, Na.
- Lemon Herb Couscous Salad with Chicken has 705mg of Potassium, K.
- Lemon Herb Couscous Salad with Chicken has 1.8mg of Iron.
What is the calorie content of Lemon Herb Couscous Salad with Chicken?
A typical serving 11.5 oz (326 grams) of Lemon Herb Couscous Salad with Chicken contains approximately 720 calories.
You can check the exact calorie content by logging Lemon Herb Couscous Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Herb Couscous Salad with Chicken have?
The amount of fat in Lemon Herb Couscous Salad with Chicken depends on the ingredients and preparation method. On average, one serving 11.5 oz (326 grams) of Lemon Herb Couscous Salad with Chicken contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Herb Couscous Salad with Chicken have?
The protein content in Lemon Herb Couscous Salad with Chicken depends on the ingredients exists in it. On average, 11.5 oz (326 grams) of Lemon Herb Couscous Salad with Chicken contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Herb Couscous Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Lemon Herb Couscous Salad with Chicken have?
On average, 11.5 oz (326 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Herb Couscous Salad with Chicken.
How Much carbohydrates (carbs) is in Lemon Herb Couscous Salad with Chicken?
The amount of carbohydrates (carbs) in Lemon Herb Couscous Salad with Chicken depends on its serving size and preparation. On average, 11.5 oz (326 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Herb Couscous Salad with Chicken.
How Much Fiber is in Lemon Herb Couscous Salad with Chicken?
Lemon Herb Couscous Salad with Chicken contains approximately 2 grams of fiber in 11.5 oz (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Herb Couscous Salad with Chicken for healthier you!
What vitamins and minerals are in a Lemon Herb Couscous Salad with Chicken?
Lemon Herb Couscous Salad with Chicken contains following minerals:
General
Does Lemon Herb Couscous Salad with Chicken contain caffeine?
Lemon Herb Couscous Salad with Chicken does not contain any caffeine.
Does Lemon Herb Couscous Salad with Chicken contain alcohol?
Lemon Herb Couscous Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Herb Couscous Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Herb Couscous Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Herb Couscous Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Herb Couscous Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Herb Couscous Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Herb Couscous Salad with Chicken for free?
Yes! Since Lemon Herb Couscous Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Herb Couscous Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Lemon Herb Couscous Salad with Chicken and adds it to your daily hydration log. Simply log Lemon Herb Couscous Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Herb Couscous Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Herb Couscous Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Herb Couscous Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Herb Couscous Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Herb Couscous Salad with Chicken
Protein in Lemon Herb Couscous Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Lemon Herb Couscous Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Herb Couscous Salad with Chicken supports immune function.
Supports immune function in Lemon Herb Couscous Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Herb Couscous Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Herb Couscous Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Herb Couscous Salad with Chicken provides energy.
Provides energy in Lemon Herb Couscous Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Herb Couscous Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Lemon Herb Couscous Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Herb Couscous Salad with Chicken helps in weight management.
Helps in weight management in Lemon Herb Couscous Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Herb Couscous Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Herb Couscous Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Herb Couscous Salad with Chicken supports bone health.
Supports bone health in Lemon Herb Couscous Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Herb Couscous Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Herb Couscous Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Herb Couscous Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Lemon Herb Couscous Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Herb Couscous Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Lemon Herb Couscous Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Herb Couscous Salad with Chicken supports nerve function.
Supports Nerve Function in Lemon Herb Couscous Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Herb Couscous Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Lemon Herb Couscous Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Herb Couscous Salad with Chicken supports muscle function.
Aids Muscle Function in Lemon Herb Couscous Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Herb Couscous Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Lemon Herb Couscous Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Herb Couscous Salad with Chicken helps balance pH levels.
Balances pH Levels in Lemon Herb Couscous Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Herb Couscous Salad with Chicken supports bone health.
Supports Bone Health in Lemon Herb Couscous Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lemon Herb Couscous Salad with Chicken supports heart health.
Supports Heart Health in Lemon Herb Couscous Salad with Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lemon Herb Couscous Salad with Chicken supports muscle function.
Muscle Function in Lemon Herb Couscous Salad with Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lemon Herb Couscous Salad with Chicken supports bone health.
Bone Health in Lemon Herb Couscous Salad with Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lemon Herb Couscous Salad with Chicken supports fluid balance.
Fluid Balance in Lemon Herb Couscous Salad with Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon Herb Couscous Salad with Chicken supports nerve function.
Nerve Function in Lemon Herb Couscous Salad with Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon Herb Couscous Salad with Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon Herb Couscous Salad with Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon Herb Couscous Salad with Chicken helps regulate blood sugar.
Regulates Blood Sugar in Lemon Herb Couscous Salad with Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lemon Herb Couscous Salad with Chicken reduces water retention.
Reduces Water Retention in Lemon Herb Couscous Salad with Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon Herb Couscous Salad with Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Lemon Herb Couscous Salad with Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 720 calories?
The amount of exercise required to burn off 11.5 oz Lemon Herb Couscous Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.