Essentials, Breakfast Scramble Patty

Boca

26.05

% from protein

27.91

% from carbs

27.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 3.5 g

Cholesterol 80 mg
26.7%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 500 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 1.8 mg

Essentials, Breakfast Scramble Patty Nutrients FAQs

Nutrients

What is the calorie content of Essentials, Breakfast Scramble Patty?

A typical serving 1 burger (113 grams) of Essentials, Breakfast Scramble Patty contains approximately 220 calories.

You can check the exact calorie content by logging Essentials, Breakfast Scramble Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Essentials, Breakfast Scramble Patty have?

The amount of fat in Essentials, Breakfast Scramble Patty depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Essentials, Breakfast Scramble Patty contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Essentials, Breakfast Scramble Patty have?

The protein content in Essentials, Breakfast Scramble Patty depends on the ingredients exists in it. On average, 1 burger (113 grams) of Essentials, Breakfast Scramble Patty contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Essentials, Breakfast Scramble Patty, Download Nutribit app for healthier you!

How much sugar does a Essentials, Breakfast Scramble Patty have?

On average, 1 burger (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Essentials, Breakfast Scramble Patty.

How Much carbohydrates (carbs) is in Essentials, Breakfast Scramble Patty?

The amount of carbohydrates (carbs) in Essentials, Breakfast Scramble Patty depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Essentials, Breakfast Scramble Patty.

How Much Fiber is in Essentials, Breakfast Scramble Patty?

Essentials, Breakfast Scramble Patty contains approximately 4 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Essentials, Breakfast Scramble Patty for healthier you!

What vitamins and minerals are in a Essentials, Breakfast Scramble Patty?

Vitamins in Essentials, Breakfast Scramble Patty:

  • Vitamin A:Essentials, Breakfast Scramble Patty has 500 IU of Vitamin A.
  • Vitamin C:Essentials, Breakfast Scramble Patty has 2.4 mg of Vitamin C.

Essentials, Breakfast Scramble Patty contains following minerals:

  • Essentials, Breakfast Scramble Patty has 195mg of Calcium.
  • Essentials, Breakfast Scramble Patty has 470mg of Sodium, Na.
  • Essentials, Breakfast Scramble Patty has 1.8mg of Iron.

General

Does Essentials, Breakfast Scramble Patty contain caffeine?

Essentials, Breakfast Scramble Patty does not contain any caffeine.

Does Essentials, Breakfast Scramble Patty contain alcohol?

Essentials, Breakfast Scramble Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Essentials, Breakfast Scramble Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Essentials, Breakfast Scramble Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Essentials, Breakfast Scramble Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Essentials, Breakfast Scramble Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Essentials, Breakfast Scramble Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Essentials, Breakfast Scramble Patty for free?

Yes! Since Essentials, Breakfast Scramble Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Essentials, Breakfast Scramble Patty with water tracking feature?

Nutribit automatically calculates the water content of Essentials, Breakfast Scramble Patty and adds it to your daily hydration log. Simply log Essentials, Breakfast Scramble Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Essentials, Breakfast Scramble Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Essentials, Breakfast Scramble Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Essentials, Breakfast Scramble Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Essentials, Breakfast Scramble Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Essentials, Breakfast Scramble Patty

Protein in Essentials, Breakfast Scramble Patty supports building and repairing tissues.

Builds and repairs tissues in Essentials, Breakfast Scramble Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Essentials, Breakfast Scramble Patty supports immune function.

Supports immune function in Essentials, Breakfast Scramble Patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Essentials, Breakfast Scramble Patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Essentials, Breakfast Scramble Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Essentials, Breakfast Scramble Patty provides energy.

Provides energy in Essentials, Breakfast Scramble Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Essentials, Breakfast Scramble Patty supports muscle growth and strength.

Supports muscle growth and strength in Essentials, Breakfast Scramble Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Essentials, Breakfast Scramble Patty helps in weight management.

Helps in weight management in Essentials, Breakfast Scramble Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Essentials, Breakfast Scramble Patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Essentials, Breakfast Scramble Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Essentials, Breakfast Scramble Patty supports bone health.

Supports bone health in Essentials, Breakfast Scramble Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Essentials, Breakfast Scramble Patty improves skin, hair, and nails.

Improves skin, hair, and nails in Essentials, Breakfast Scramble Patty is essential for the health and growth of hair, skin, and nails.

Protein in Essentials, Breakfast Scramble Patty regulates blood sugar levels.

Regulates blood sugar levels in Essentials, Breakfast Scramble Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Essentials, Breakfast Scramble Patty supports bone health.

Calcium in Essentials, Breakfast Scramble Patty is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Essentials, Breakfast Scramble Patty supports muscle function.

Calcium in Essentials, Breakfast Scramble Patty plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Essentials, Breakfast Scramble Patty supports heart health.

Calcium in Essentials, Breakfast Scramble Patty helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Essentials, Breakfast Scramble Patty supports nerve transmission.

Calcium in Essentials, Breakfast Scramble Patty is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Essentials, Breakfast Scramble Patty supports blood clotting.

Calcium in Essentials, Breakfast Scramble Patty is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Essentials, Breakfast Scramble Patty supports hormonal secretion.

Calcium in Essentials, Breakfast Scramble Patty regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Essentials, Breakfast Scramble Patty supports weight management.

Calcium in Essentials, Breakfast Scramble Patty may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Essentials, Breakfast Scramble Patty supports dental health.

Calcium in Essentials, Breakfast Scramble Patty strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Essentials, Breakfast Scramble Patty supports blood pressure regulation.

Calcium in Essentials, Breakfast Scramble Patty, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Essentials, Breakfast Scramble Patty supports fluid balance.

Maintains Fluid Balance in Essentials, Breakfast Scramble Patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Essentials, Breakfast Scramble Patty supports nerve function.

Supports Nerve Function in Essentials, Breakfast Scramble Patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Essentials, Breakfast Scramble Patty helps regulate blood pressure.

Regulates Blood Pressure in Essentials, Breakfast Scramble Patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Essentials, Breakfast Scramble Patty supports muscle function.

Aids Muscle Function in Essentials, Breakfast Scramble Patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Essentials, Breakfast Scramble Patty aids nutrient absorption.

Improves Nutrient Absorption in Essentials, Breakfast Scramble Patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Essentials, Breakfast Scramble Patty helps balance pH levels.

Balances pH Levels in Essentials, Breakfast Scramble Patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Essentials, Breakfast Scramble Patty supports bone health.

Supports Bone Health in Essentials, Breakfast Scramble Patty helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 burger Essentials, Breakfast Scramble Patty

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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