Indian Food Meal Kits
The Cumin Club
7.9
% from protein58.24
% from carbs58.24
% from fatNutrition Facts
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Indian Food Meal Kits Nutrients FAQs
Nutrients
- Indian Food Meal Kits has 143mg of Calcium.
- Indian Food Meal Kits has 93.8mg of Sodium, Na.
- Indian Food Meal Kits has 128mg of Potassium, K.
What is the calorie content of Indian Food Meal Kits?
A typical serving 1 serving (340 grams) of Indian Food Meal Kits contains approximately 323 calories.
You can check the exact calorie content by logging Indian Food Meal Kits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Food Meal Kits have?
The amount of fat in Indian Food Meal Kits depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Indian Food Meal Kits contains approximately 12.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Food Meal Kits have?
The protein content in Indian Food Meal Kits depends on the ingredients exists in it. On average, 1 serving (340 grams) of Indian Food Meal Kits contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Food Meal Kits, Download Nutribit app for healthier you!
How much sugar does a Indian Food Meal Kits have?
On average, 1 serving (340 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Food Meal Kits.
How Much carbohydrates (carbs) is in Indian Food Meal Kits?
The amount of carbohydrates (carbs) in Indian Food Meal Kits depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 47.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Food Meal Kits.
How Much Fiber is in Indian Food Meal Kits?
Indian Food Meal Kits contains approximately 3 grams of fiber in 1 serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Food Meal Kits for healthier you!
What vitamins and minerals are in a Indian Food Meal Kits?
Indian Food Meal Kits contains following minerals:
General
Does Indian Food Meal Kits contain caffeine?
Indian Food Meal Kits does not contain any caffeine.
Does Indian Food Meal Kits contain alcohol?
Indian Food Meal Kits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Food Meal Kits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Food Meal Kits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Food Meal Kits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Food Meal Kits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Food Meal Kits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Food Meal Kits for free?
Yes absolutely, Since Indian Food Meal Kits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Food Meal Kits with water tracking feature?
Indian Food Meal Kits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Indian Food Meal Kits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Food Meal Kits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Food Meal Kits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Food Meal Kits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Food Meal Kits
Total Carbohydrates in Indian Food Meal Kits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Indian Food Meal Kits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Indian Food Meal Kits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Indian Food Meal Kits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Indian Food Meal Kits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Indian Food Meal Kits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Indian Food Meal Kits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Indian Food Meal Kits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Indian Food Meal Kits aids weight management by helping you feel full longer.
Fiber-rich carbs from Indian Food Meal Kits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Indian Food Meal Kits enhances brain function and helps improve memory and focus.
Glucose from Indian Food Meal Kits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Indian Food Meal Kits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Indian Food Meal Kits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Indian Food Meal Kits promotes gut health by feeding beneficial gut bacteria.
Fiber in Indian Food Meal Kits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Indian Food Meal Kits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Indian Food Meal Kits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Indian Food Meal Kits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Indian Food Meal Kits, help regulate blood pressure and reduce hypertension risk.
How to burn 323 calories?
The amount of exercise required to burn off 1 serving Indian Food Meal Kits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.