Indian Food Meal Kits

The Cumin Club

Total Energy

323

kcal

58.24

% from carbs

7.9

% from protein

33.87

% from fats

In 340 g

% daily value

Total Fat

12.2g

18.8%

Saturated

3.7g

18.5%

Sodium, Na

93.8mg

4.1%

Potassium, K

128mg

2.7%

Total Carbohydrates

47.2g

17.2%

Fiber

3g

10.7%

Protein

6.4g

12.8%

Calcium, Ca

143mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Food Meal Kits

A typical serving 1 serving of Indian Food Meal Kits (340 grams) contains approximately 323 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Food Meal Kits depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Indian Food Meal Kits contains approximately 12.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Food Meal Kits depends on the ingredients exists in it. On average, 1 serving of Indian Food Meal Kits (about 340 grams) contains approximately 6.4 grams of protein.

On average, 1 serving (about 340 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 340 grams) contains about 47.2 grams of carbohydrates.

Indian Food Meal Kits contains approximately 3 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 323 calories?

The amount of exercise required to burn off 1 serving Indian Food Meal Kits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.