Atlantic Salmon Maque Choux

Trifecta Nutrition

Total Energy

437.1

kcal

35.42

% from carbs

22.98

% from protein

41.6

% from fats

In 365 g

% daily value


Total Fat

21.4g

32.9%


Saturated

3.4g

16.8%


Cholesterol

30.1mg

10%


Sodium, Na

558mg

24.3%



Total Carbohydrates

41g

14.9%


Fiber

8.8g

31.5%


Sugars

10.7g

21.3%


Protein

26.6g

53.1%






Sugars, added

2.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon Maque Choux

A typical serving 1 Serving of Atlantic Salmon Maque Choux (365 grams) contains approximately 437.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon Maque Choux depends on the ingredients and preparation method. On average, one serving 1 Serving (365 grams) of Atlantic Salmon Maque Choux contains approximately 21.38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon Maque Choux depends on the ingredients exists in it. On average, 1 Serving of Atlantic Salmon Maque Choux (about 365 grams) contains approximately 26.55 grams of protein.

On average, 1 Serving (about 365 grams) contains about 10.65 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 365 grams) contains about 40.96 grams of carbohydrates.

Atlantic Salmon Maque Choux contains approximately 8.82 grams of fiber in 1 Serving (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 437 calories?

The amount of exercise required to burn off 1 Serving Atlantic Salmon Maque Choux

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.