Egg Hummus Buddha Bowl

Non-Veg, High in protein and cholesterol

Total Energy

550

kcal

41.84

% from carbs

16.74

% from protein

41.42

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

5g

10%

Starch

20g

Protein

20g

40%

Water

230g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

200UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Hummus Buddha Bowl

A typical serving 1 bowl of Egg Hummus Buddha Bowl (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Hummus Buddha Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Egg Hummus Buddha Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Hummus Buddha Bowl depends on the ingredients exists in it. On average, 1 bowl of Egg Hummus Buddha Bowl (about 350 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 50 grams of carbohydrates.

Egg Hummus Buddha Bowl contains approximately 7 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Egg Hummus Buddha Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.