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Guac and Roll

H-E-B Sushiya

560

kcal Energy

40%

% from carbs

12.6%

% from protein

47.4%

% from fats

In 312 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g
Calories
560

% Daily Value

Total Fat 30 g
46.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 1160 mg
50.4%
Potassium, K 520 mg
11.1%
Total Carbohydrates 57 g
20.7%
Fiber 5 g
17.9%
Sugars 11 g
22%
Protein 18 g
36%
Iron 4 mg
22.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 4 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Guac and Roll

Nutrients

What is the calorie content of Guac and Roll?

A typical serving 10 pieces of Guac and Roll (312 grams) contains approximately 560 calories. You can check the exact calorie content by logging Guac and Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guac and Roll have?

The amount of fat in Guac and Roll depends on the ingredients and preparation method. On average, one serving 10 pieces (312 grams) of Guac and Roll contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guac and Roll have?

The protein content in Guac and Roll depends on the ingredients exists in it. On average, 10 pieces of Guac and Roll (about 312 grams) contains approximately 18 grams of protein.

Is Guac and Roll a good source of protein?

The protein content in Guac and Roll depends on the ingredients exists in it. On average, 10 pieces of Guac and Roll (about 312 grams) contains approximately 18 grams of protein.

How much sugar does a Guac and Roll have?

On average, 10 pieces (about 312 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guac and Roll contain added sugar?

On average, 10 pieces (about 312 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guac and Roll?

On average, 10 pieces (about 312 grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Guac and Roll?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guac and Roll?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guac and Roll suitable for vegans?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guac and Roll contain caffeine?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guac and Roll contain alcohol?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guac and Roll healthier?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guac and Roll in Nutribit?

Guac and Roll contains approximately 5 grams of fiber in 10 pieces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guac and Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guac and Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guac and Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guac and Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guac and Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guac and Roll for free?

Yes! Since Guac and Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guac and Roll with water tracking feature?

Nutribit automatically calculates the water content of Guac and Roll and adds it to your daily hydration log. Simply log Guac and Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guac and Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guac and Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guac and Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guac and Roll data can be accessed offline in the Nutribit app anytime anywhere!