Mac and cheese burger
Common Food
23.14
% from protein23.86
% from carbs23.86
% from fatNutrition Facts
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Mac and cheese burger Nutrients FAQs
Nutrients
- Vitamin A:Mac and cheese burger has 997.1225 IU of Vitamin A.
- Vitamin B-12:Mac and cheese burger has 5.0951 UG of Vitamin B-12.
- Vitamin B-6:Mac and cheese burger has 0.0558 mg of Vitamin B-6.
- Vitamin C:Mac and cheese burger has 2.1745 mg of Vitamin C.
- Vitamin D:Mac and cheese burger has 27.5613 IU of Vitamin D.
- Vitamin K:Mac and cheese burger has 1.5459 UG of Vitamin K.
- Mac and cheese burger has 502.1523mg of Calcium.
- Mac and cheese burger has 1592.0465mg of Sodium, Na.
- Mac and cheese burger has 801.5937mg of Potassium, K.
- Mac and cheese burger has 6.8303mg of Iron.
What is the calorie content of Mac and cheese burger?
A typical serving 1 burger (395 grams) of Mac and cheese burger contains approximately 980 calories.
You can check the exact calorie content by logging Mac and cheese burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac and cheese burger have?
The amount of fat in Mac and cheese burger depends on the ingredients and preparation method. On average, one serving 1 burger (395 grams) of Mac and cheese burger contains approximately 57.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac and cheese burger have?
The protein content in Mac and cheese burger depends on the ingredients exists in it. On average, 1 burger (395 grams) of Mac and cheese burger contains approximately 56.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mac and cheese burger, Download Nutribit app for healthier you!
How much sugar does a Mac and cheese burger have?
On average, 1 burger (395 grams) contains about 10.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac and cheese burger.
How Much carbohydrates (carbs) is in Mac and cheese burger?
The amount of carbohydrates (carbs) in Mac and cheese burger depends on its serving size and preparation. On average, 1 burger (395 grams) contains about 58.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac and cheese burger.
How Much Fiber is in Mac and cheese burger?
Mac and cheese burger contains approximately 3.66 grams of fiber in 1 burger (395 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac and cheese burger for healthier you!
What vitamins and minerals are in a Mac and cheese burger?
Vitamins in Mac and cheese burger:
Mac and cheese burger contains following minerals:
General
Does Mac and cheese burger contain caffeine?
Mac and cheese burger does not contain any caffeine.
Does Mac and cheese burger contain alcohol?
Mac and cheese burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac and cheese burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac and cheese burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac and cheese burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac and cheese burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac and cheese burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac and cheese burger for free?
Yes! Since Mac and cheese burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac and cheese burger with water tracking feature?
Nutribit automatically calculates the water content of Mac and cheese burger and adds it to your daily hydration log. Simply log Mac and cheese burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac and cheese burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac and cheese burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac and cheese burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac and cheese burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac and cheese burger
Protein, Vitamin A and Vitamin B-12 in Mac and cheese burger supports bone health.
Protein in Mac and cheese burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mac and cheese burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Mac and cheese burger is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Mac and cheese burger boosts immune function.
Vitamin A in Mac and cheese burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Mac and cheese burger enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Mac and cheese burger promotes healthy skin.
Vitamin A in Mac and cheese burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Mac and cheese burger contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Mac and cheese burger supports heart health.
Vitamin B9 in Mac and cheese burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Mac and cheese burger helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Mac and cheese burger supports bone health.
Calcium in Mac and cheese burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Mac and cheese burger helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Mac and cheese burger supports muscle function.
Calcium in Mac and cheese burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Mac and cheese burger plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Mac and cheese burger supports heart health.
Calcium in Mac and cheese burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Mac and cheese burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Mac and cheese burger supports bone health.
Magnesium in Mac and cheese burger helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Mac and cheese burger helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Mac and cheese burger aids muscle function.
Magnesium in Mac and cheese burger helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Mac and cheese burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Mac and cheese burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac and cheese burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac and cheese burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac and cheese burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac and cheese burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac and cheese burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac and cheese burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac and cheese burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac and cheese burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac and cheese burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac and cheese burger enhances brain function and helps improve memory and focus.
Glucose from Mac and cheese burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac and cheese burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac and cheese burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac and cheese burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac and cheese burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac and cheese burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac and cheese burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac and cheese burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac and cheese burger, help regulate blood pressure and reduce hypertension risk.
Protein in Mac and cheese burger supports building and repairing tissues.
Builds and repairs tissues in Mac and cheese burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac and cheese burger supports immune function.
Supports immune function in Mac and cheese burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac and cheese burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac and cheese burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac and cheese burger provides energy.
Provides energy in Mac and cheese burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac and cheese burger supports muscle growth and strength.
Supports muscle growth and strength in Mac and cheese burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac and cheese burger helps in weight management.
Helps in weight management in Mac and cheese burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac and cheese burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac and cheese burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac and cheese burger improves skin, hair, and nails.
Improves skin, hair, and nails in Mac and cheese burger is essential for the health and growth of hair, skin, and nails.
Protein in Mac and cheese burger regulates blood sugar levels.
Regulates blood sugar levels in Mac and cheese burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mac and cheese burger supports eye health.
Vitamin A in Mac and cheese burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mac and cheese burger enhances reproductive health.
Vitamin A in Mac and cheese burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mac and cheese burger reduces the risk of certain cancers.
Vitamin A in Mac and cheese burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mac and cheese burger promotes healthy development during pregnancy.
Vitamin A in Mac and cheese burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mac and cheese burger maintains healthy mucous membranes.
Vitamin A in Mac and cheese burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mac and cheese burger improves wound healing.
Vitamin A in Mac and cheese burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mac and cheese burger may reduce the risk of macular degeneration.
Vitamin A in Mac and cheese burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Mac and cheese burger supports DNA synthesis.
Vitamin B9 in Mac and cheese burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mac and cheese burger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mac and cheese burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mac and cheese burger helps prevent anemia.
Folate in Mac and cheese burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mac and cheese burger improves brain function.
Folate in Mac and cheese burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mac and cheese burger boosts immune function.
Adequate Boosts Immune Function in Mac and cheese burger supports immune function by helping in the production of white blood cells.
Folate in Mac and cheese burger promotes healthy skin and hair.
Vitamin B9 in Mac and cheese burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mac and cheese burger regulates mood and mental health.
Folate in Mac and cheese burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mac and cheese burger supports digestive health.
Folate in Mac and cheese burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Mac and cheese burger supports red blood cell production
Vitamin B12 in Mac and cheese burger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mac and cheese burger boosts energy levels
Vitamin B12 in Mac and cheese burger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mac and cheese burger promotes brain health
Vitamin B12 in Mac and cheese burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mac and cheese burger aids in DNA synthesis
Vitamin B12 in Mac and cheese burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mac and cheese burger improves mood and mental health
Vitamin B12 in Mac and cheese burger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mac and cheese burger maintains healthy skin, hair, and nails
Vitamin B12 in Mac and cheese burger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mac and cheese burger prevents birth defects
Vitamin B12 in Mac and cheese burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mac and cheese burger reduces risk of macular degeneration
Vitamin B12 in Mac and cheese burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mac and cheese burger supports cardiovascular health
Vitamin B12 in Mac and cheese burger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Mac and cheese burger supports nerve transmission.
Calcium in Mac and cheese burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac and cheese burger supports blood clotting.
Calcium in Mac and cheese burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac and cheese burger supports hormonal secretion.
Calcium in Mac and cheese burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac and cheese burger supports weight management.
Calcium in Mac and cheese burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac and cheese burger supports dental health.
Calcium in Mac and cheese burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac and cheese burger supports blood pressure regulation.
Calcium in Mac and cheese burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Mac and cheese burger supports antioxidant protection.
Antioxidant Protection in Mac and cheese burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mac and cheese burger supports thyroid function.
Thyroid Function in Mac and cheese burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mac and cheese burger supports immune system health.
Immune System Support in Mac and cheese burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mac and cheese burger supports cancer prevention.
Cancer Prevention in Mac and cheese burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mac and cheese burger supports cognitive function.
Cognitive Function in Mac and cheese burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mac and cheese burger supports skin health.
Skin Health in Mac and cheese burger helps protect the skin from UV damage and supports wound healing.
Selenium in Mac and cheese burger supports reproductive health.
Reproductive Health in Mac and cheese burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mac and cheese burger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mac and cheese burger helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Mac and cheese burger promotes heart health.
Promotes Heart Health in Mac and cheese burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mac and cheese burger enhances nerve function.
Enhances Nerve Function in Mac and cheese burger supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mac and cheese burger improves sleep quality.
Improves Sleep Quality in Mac and cheese burger regulates sleep patterns by supporting melatonin production.
Magnesium in Mac and cheese burger supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mac and cheese burger helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mac and cheese burger reduces migraine frequency.
Reduces Migraine Frequency in Mac and cheese burger may help reduce the frequency and severity of migraines.
Magnesium in Mac and cheese burger promotes digestive health.
Promotes Digestive Health in Mac and cheese burger supports bowel function and helps prevent constipation.
Magnesium in Mac and cheese burger helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mac and cheese burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mac and cheese burger boosts protein synthesis.
Boosts Protein Synthesis in Mac and cheese burger plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Mac and cheese burger supports fluid balance.
Maintains Fluid Balance in Mac and cheese burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac and cheese burger supports nerve function.
Supports Nerve Function in Mac and cheese burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac and cheese burger helps regulate blood pressure.
Regulates Blood Pressure in Mac and cheese burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac and cheese burger aids nutrient absorption.
Improves Nutrient Absorption in Mac and cheese burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac and cheese burger helps balance pH levels.
Balances pH Levels in Mac and cheese burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Mac and cheese burger supports fluid balance.
Fluid Balance in Mac and cheese burger helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mac and cheese burger supports nerve function.
Nerve Function in Mac and cheese burger is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mac and cheese burger reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mac and cheese burger may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mac and cheese burger helps regulate blood sugar.
Regulates Blood Sugar in Mac and cheese burger helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mac and cheese burger reduces water retention.
Reduces Water Retention in Mac and cheese burger helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mac and cheese burger helps reduce hypertension.
Adequate Reduces Hypertension in Mac and cheese burger intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Mac and cheese burger supports red blood cell formation.
Copper in Mac and cheese burger plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Mac and cheese burger promotes healthy bones and connective tissues.
Copper in Mac and cheese burger is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Mac and cheese burger supports nervous system health.
Copper in Mac and cheese burger is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Mac and cheese burger acts as an antioxidant.
Copper in Mac and cheese burger is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Mac and cheese burger enhances iron absorption.
Copper in Mac and cheese burger helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Mac and cheese burger maintains cardiovascular health.
Copper in Mac and cheese burger helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Mac and cheese burger supports energy production.
Copper in Mac and cheese burger plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Mac and cheese burger regulates blood pressure.
Copper in Mac and cheese burger has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Mac and cheese burger boosts immune system
Boosts Immune System in Mac and cheese burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mac and cheese burger promotes wound healing
Promotes Wound Healing in Mac and cheese burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mac and cheese burger supports growth and development
Supports Growth and Development in Mac and cheese burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mac and cheese burger improves skin health
Improves Skin Health in Mac and cheese burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mac and cheese burger enhances brain function
Enhances Brain Function in Mac and cheese burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mac and cheese burger regulates hormonal balance
Regulates Hormonal Balance in Mac and cheese burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mac and cheese burger supports healthy vision
Supports Healthy Vision in Mac and cheese burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mac and cheese burger improves digestive health
Improves Digestive Health in Mac and cheese burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mac and cheese burger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mac and cheese burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mac and cheese burger reduces inflammation
Reduces Inflammation in Mac and cheese burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 980 calories?
The amount of exercise required to burn off 1 burger Mac and cheese burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.