Hamburguesa mac and cheese
Common Food
23.14
% from protein23.86
% from carbs23.86
% from fatNutrition Facts
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Hamburguesa mac and cheese Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa mac and cheese has 997.1225 IU of Vitamin A.
- Vitamin B-12:Hamburguesa mac and cheese has 5.0951 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa mac and cheese has 0.0558 mg of Vitamin B-6.
- Vitamin C:Hamburguesa mac and cheese has 2.1745 mg of Vitamin C.
- Vitamin D:Hamburguesa mac and cheese has 27.5613 IU of Vitamin D.
- Vitamin K:Hamburguesa mac and cheese has 1.5459 UG of Vitamin K.
- Hamburguesa mac and cheese has 502.1523mg of Calcium.
- Hamburguesa mac and cheese has 1592.0465mg of Sodium, Na.
- Hamburguesa mac and cheese has 801.5937mg of Potassium, K.
- Hamburguesa mac and cheese has 6.8303mg of Iron.
What is the calorie content of Hamburguesa mac and cheese?
A typical serving 1 burger (395 grams) of Hamburguesa mac and cheese contains approximately 980 calories.
You can check the exact calorie content by logging Hamburguesa mac and cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa mac and cheese have?
The amount of fat in Hamburguesa mac and cheese depends on the ingredients and preparation method. On average, one serving 1 burger (395 grams) of Hamburguesa mac and cheese contains approximately 57.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa mac and cheese have?
The protein content in Hamburguesa mac and cheese depends on the ingredients exists in it. On average, 1 burger (395 grams) of Hamburguesa mac and cheese contains approximately 56.6 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa mac and cheese, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa mac and cheese have?
On average, 1 burger (395 grams) contains about 10.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa mac and cheese.
How Much carbohydrates (carbs) is in Hamburguesa mac and cheese?
The amount of carbohydrates (carbs) in Hamburguesa mac and cheese depends on its serving size and preparation. On average, 1 burger (395 grams) contains about 58.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa mac and cheese.
How Much Fiber is in Hamburguesa mac and cheese?
Hamburguesa mac and cheese contains approximately 3.66 grams of fiber in 1 burger (395 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa mac and cheese for healthier you!
What vitamins and minerals are in a Hamburguesa mac and cheese?
Vitamins in Hamburguesa mac and cheese:
Hamburguesa mac and cheese contains following minerals:
General
Does Hamburguesa mac and cheese contain caffeine?
Hamburguesa mac and cheese does not contain any caffeine.
Does Hamburguesa mac and cheese contain alcohol?
Hamburguesa mac and cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa mac and cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa mac and cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa mac and cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa mac and cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa mac and cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa mac and cheese for free?
Yes! Since Hamburguesa mac and cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa mac and cheese with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa mac and cheese and adds it to your daily hydration log. Simply log Hamburguesa mac and cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa mac and cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa mac and cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa mac and cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa mac and cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa mac and cheese
Protein, Vitamin A and Vitamin B-12 in Hamburguesa mac and cheese supports bone health.
Protein in Hamburguesa mac and cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburguesa mac and cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hamburguesa mac and cheese is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Hamburguesa mac and cheese boosts immune function.
Vitamin A in Hamburguesa mac and cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Hamburguesa mac and cheese enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Hamburguesa mac and cheese promotes healthy skin.
Vitamin A in Hamburguesa mac and cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Hamburguesa mac and cheese contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Hamburguesa mac and cheese supports heart health.
Vitamin B9 in Hamburguesa mac and cheese helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Hamburguesa mac and cheese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Hamburguesa mac and cheese supports bone health.
Calcium in Hamburguesa mac and cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Hamburguesa mac and cheese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Hamburguesa mac and cheese supports muscle function.
Calcium in Hamburguesa mac and cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Hamburguesa mac and cheese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Hamburguesa mac and cheese supports heart health.
Calcium in Hamburguesa mac and cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburguesa mac and cheese helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hamburguesa mac and cheese supports bone health.
Magnesium in Hamburguesa mac and cheese helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hamburguesa mac and cheese helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hamburguesa mac and cheese aids muscle function.
Magnesium in Hamburguesa mac and cheese helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hamburguesa mac and cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hamburguesa mac and cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamburguesa mac and cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamburguesa mac and cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamburguesa mac and cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamburguesa mac and cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamburguesa mac and cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamburguesa mac and cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamburguesa mac and cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamburguesa mac and cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamburguesa mac and cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamburguesa mac and cheese enhances brain function and helps improve memory and focus.
Glucose from Hamburguesa mac and cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamburguesa mac and cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamburguesa mac and cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamburguesa mac and cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamburguesa mac and cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamburguesa mac and cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamburguesa mac and cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamburguesa mac and cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamburguesa mac and cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Hamburguesa mac and cheese supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa mac and cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa mac and cheese supports immune function.
Supports immune function in Hamburguesa mac and cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa mac and cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa mac and cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa mac and cheese provides energy.
Provides energy in Hamburguesa mac and cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa mac and cheese supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa mac and cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa mac and cheese helps in weight management.
Helps in weight management in Hamburguesa mac and cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa mac and cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa mac and cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa mac and cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa mac and cheese is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa mac and cheese regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa mac and cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hamburguesa mac and cheese supports eye health.
Vitamin A in Hamburguesa mac and cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburguesa mac and cheese enhances reproductive health.
Vitamin A in Hamburguesa mac and cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburguesa mac and cheese reduces the risk of certain cancers.
Vitamin A in Hamburguesa mac and cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburguesa mac and cheese promotes healthy development during pregnancy.
Vitamin A in Hamburguesa mac and cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburguesa mac and cheese maintains healthy mucous membranes.
Vitamin A in Hamburguesa mac and cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburguesa mac and cheese improves wound healing.
Vitamin A in Hamburguesa mac and cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburguesa mac and cheese may reduce the risk of macular degeneration.
Vitamin A in Hamburguesa mac and cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hamburguesa mac and cheese supports DNA synthesis.
Vitamin B9 in Hamburguesa mac and cheese is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesa mac and cheese promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesa mac and cheese intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesa mac and cheese helps prevent anemia.
Folate in Hamburguesa mac and cheese helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesa mac and cheese improves brain function.
Folate in Hamburguesa mac and cheese plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesa mac and cheese boosts immune function.
Adequate Boosts Immune Function in Hamburguesa mac and cheese supports immune function by helping in the production of white blood cells.
Folate in Hamburguesa mac and cheese promotes healthy skin and hair.
Vitamin B9 in Hamburguesa mac and cheese aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesa mac and cheese regulates mood and mental health.
Folate in Hamburguesa mac and cheese helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesa mac and cheese supports digestive health.
Folate in Hamburguesa mac and cheese promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hamburguesa mac and cheese supports red blood cell production
Vitamin B12 in Hamburguesa mac and cheese plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa mac and cheese boosts energy levels
Vitamin B12 in Hamburguesa mac and cheese aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa mac and cheese promotes brain health
Vitamin B12 in Hamburguesa mac and cheese supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa mac and cheese aids in DNA synthesis
Vitamin B12 in Hamburguesa mac and cheese is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa mac and cheese improves mood and mental health
Vitamin B12 in Hamburguesa mac and cheese helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa mac and cheese maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa mac and cheese contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa mac and cheese prevents birth defects
Vitamin B12 in Hamburguesa mac and cheese during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa mac and cheese reduces risk of macular degeneration
Vitamin B12 in Hamburguesa mac and cheese lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa mac and cheese supports cardiovascular health
Vitamin B12 in Hamburguesa mac and cheese helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hamburguesa mac and cheese supports nerve transmission.
Calcium in Hamburguesa mac and cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburguesa mac and cheese supports blood clotting.
Calcium in Hamburguesa mac and cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburguesa mac and cheese supports hormonal secretion.
Calcium in Hamburguesa mac and cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburguesa mac and cheese supports weight management.
Calcium in Hamburguesa mac and cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburguesa mac and cheese supports dental health.
Calcium in Hamburguesa mac and cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburguesa mac and cheese supports blood pressure regulation.
Calcium in Hamburguesa mac and cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburguesa mac and cheese supports antioxidant protection.
Antioxidant Protection in Hamburguesa mac and cheese helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa mac and cheese supports thyroid function.
Thyroid Function in Hamburguesa mac and cheese helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa mac and cheese supports immune system health.
Immune System Support in Hamburguesa mac and cheese enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa mac and cheese supports cancer prevention.
Cancer Prevention in Hamburguesa mac and cheese helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa mac and cheese supports cognitive function.
Cognitive Function in Hamburguesa mac and cheese may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa mac and cheese supports skin health.
Skin Health in Hamburguesa mac and cheese helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa mac and cheese supports reproductive health.
Reproductive Health in Hamburguesa mac and cheese regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa mac and cheese provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa mac and cheese helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hamburguesa mac and cheese promotes heart health.
Promotes Heart Health in Hamburguesa mac and cheese helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hamburguesa mac and cheese enhances nerve function.
Enhances Nerve Function in Hamburguesa mac and cheese supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hamburguesa mac and cheese improves sleep quality.
Improves Sleep Quality in Hamburguesa mac and cheese regulates sleep patterns by supporting melatonin production.
Magnesium in Hamburguesa mac and cheese supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hamburguesa mac and cheese helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hamburguesa mac and cheese reduces migraine frequency.
Reduces Migraine Frequency in Hamburguesa mac and cheese may help reduce the frequency and severity of migraines.
Magnesium in Hamburguesa mac and cheese promotes digestive health.
Promotes Digestive Health in Hamburguesa mac and cheese supports bowel function and helps prevent constipation.
Magnesium in Hamburguesa mac and cheese helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hamburguesa mac and cheese calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hamburguesa mac and cheese boosts protein synthesis.
Boosts Protein Synthesis in Hamburguesa mac and cheese plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hamburguesa mac and cheese supports fluid balance.
Maintains Fluid Balance in Hamburguesa mac and cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa mac and cheese supports nerve function.
Supports Nerve Function in Hamburguesa mac and cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa mac and cheese helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa mac and cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa mac and cheese aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa mac and cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa mac and cheese helps balance pH levels.
Balances pH Levels in Hamburguesa mac and cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Hamburguesa mac and cheese supports fluid balance.
Fluid Balance in Hamburguesa mac and cheese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hamburguesa mac and cheese supports nerve function.
Nerve Function in Hamburguesa mac and cheese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hamburguesa mac and cheese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hamburguesa mac and cheese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hamburguesa mac and cheese helps regulate blood sugar.
Regulates Blood Sugar in Hamburguesa mac and cheese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Hamburguesa mac and cheese reduces water retention.
Reduces Water Retention in Hamburguesa mac and cheese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hamburguesa mac and cheese helps reduce hypertension.
Adequate Reduces Hypertension in Hamburguesa mac and cheese intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Hamburguesa mac and cheese supports red blood cell formation.
Copper in Hamburguesa mac and cheese plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hamburguesa mac and cheese promotes healthy bones and connective tissues.
Copper in Hamburguesa mac and cheese is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hamburguesa mac and cheese supports nervous system health.
Copper in Hamburguesa mac and cheese is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hamburguesa mac and cheese acts as an antioxidant.
Copper in Hamburguesa mac and cheese is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hamburguesa mac and cheese enhances iron absorption.
Copper in Hamburguesa mac and cheese helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hamburguesa mac and cheese maintains cardiovascular health.
Copper in Hamburguesa mac and cheese helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hamburguesa mac and cheese supports energy production.
Copper in Hamburguesa mac and cheese plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hamburguesa mac and cheese regulates blood pressure.
Copper in Hamburguesa mac and cheese has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hamburguesa mac and cheese boosts immune system
Boosts Immune System in Hamburguesa mac and cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesa mac and cheese promotes wound healing
Promotes Wound Healing in Hamburguesa mac and cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesa mac and cheese supports growth and development
Supports Growth and Development in Hamburguesa mac and cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesa mac and cheese improves skin health
Improves Skin Health in Hamburguesa mac and cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hamburguesa mac and cheese enhances brain function
Enhances Brain Function in Hamburguesa mac and cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesa mac and cheese regulates hormonal balance
Regulates Hormonal Balance in Hamburguesa mac and cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesa mac and cheese supports healthy vision
Supports Healthy Vision in Hamburguesa mac and cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesa mac and cheese improves digestive health
Improves Digestive Health in Hamburguesa mac and cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesa mac and cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesa mac and cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesa mac and cheese reduces inflammation
Reduces Inflammation in Hamburguesa mac and cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 980 calories?
The amount of exercise required to burn off 1 burger Hamburguesa mac and cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.