Aubergine parm hoagie

Common Food

16.24

% from protein

36.37

% from carbs

36.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.8 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16.1 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aubergine parm hoagie Nutrients FAQs

Nutrients

What is the calorie content of Aubergine parm hoagie?

A typical serving 428.8 grams (428.8 grams) of Aubergine parm hoagie contains approximately 570 calories.

You can check the exact calorie content by logging Aubergine parm hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aubergine parm hoagie have?

The amount of fat in Aubergine parm hoagie depends on the ingredients and preparation method. On average, one serving 428.8 grams (428.8 grams) of Aubergine parm hoagie contains approximately 30.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aubergine parm hoagie have?

The protein content in Aubergine parm hoagie depends on the ingredients exists in it. On average, 428.8 grams (428.8 grams) of Aubergine parm hoagie contains approximately 23.73 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine parm hoagie, Download Nutribit app for healthier you!

How much sugar does a Aubergine parm hoagie have?

On average, 428.8 grams (428.8 grams) contains about 12.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine parm hoagie.

How Much carbohydrates (carbs) is in Aubergine parm hoagie?

The amount of carbohydrates (carbs) in Aubergine parm hoagie depends on its serving size and preparation. On average, 428.8 grams (428.8 grams) contains about 53.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine parm hoagie.

How Much Fiber is in Aubergine parm hoagie?

Aubergine parm hoagie contains approximately 7.55 grams of fiber in 428.8 grams (428.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine parm hoagie for healthier you!

What vitamins and minerals are in a Aubergine parm hoagie?

Vitamins in Aubergine parm hoagie:

  • Vitamin A:Aubergine parm hoagie has 1338.4789 IU of Vitamin A.
  • Vitamin B-12:Aubergine parm hoagie has 1.3802 UG of Vitamin B-12.
  • Vitamin B-6:Aubergine parm hoagie has 0.3862 mg of Vitamin B-6.
  • Vitamin C:Aubergine parm hoagie has 18.7061 mg of Vitamin C.
  • Vitamin D:Aubergine parm hoagie has 10.3841 IU of Vitamin D.
  • Vitamin K:Aubergine parm hoagie has 0.4437 UG of Vitamin K.

Aubergine parm hoagie contains following minerals:

  • Aubergine parm hoagie has 431.7778mg of Calcium.
  • Aubergine parm hoagie has 1186.2751mg of Sodium, Na.
  • Aubergine parm hoagie has 621.548mg of Potassium, K.
  • Aubergine parm hoagie has 4.2445mg of Iron.

General

Does Aubergine parm hoagie contain caffeine?

Aubergine parm hoagie does not contain any caffeine.

Does Aubergine parm hoagie contain alcohol?

Aubergine parm hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aubergine parm hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine parm hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aubergine parm hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aubergine parm hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine parm hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aubergine parm hoagie for free?

Yes! Since Aubergine parm hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aubergine parm hoagie with water tracking feature?

Nutribit automatically calculates the water content of Aubergine parm hoagie and adds it to your daily hydration log. Simply log Aubergine parm hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aubergine parm hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine parm hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aubergine parm hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aubergine parm hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aubergine parm hoagie

Protein, Vitamin A and Vitamin B-12 in Aubergine parm hoagie supports bone health.

  • Protein in Aubergine parm hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Aubergine parm hoagie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Aubergine parm hoagie is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Aubergine parm hoagie supports heart health.

  • Soluble fiber in Aubergine parm hoagie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Aubergine parm hoagie helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Aubergine parm hoagie improves skin health.

  • Fiber in Aubergine parm hoagie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Aubergine parm hoagie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Aubergine parm hoagie boosts immune function.

  • Fiber in Aubergine parm hoagie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Aubergine parm hoagie supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Aubergine parm hoagie boosts immune function.

  • Vitamin A in Aubergine parm hoagie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Aubergine parm hoagie enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Aubergine parm hoagie promotes healthy skin.

  • Vitamin A in Aubergine parm hoagie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Aubergine parm hoagie contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Aubergine parm hoagie supports heart health.

  • Calcium in Aubergine parm hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Aubergine parm hoagie helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Aubergine parm hoagie supports bone health.

  • Magnesium in Aubergine parm hoagie helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Aubergine parm hoagie helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Aubergine parm hoagie aids muscle function.

  • Magnesium in Aubergine parm hoagie helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Aubergine parm hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Aubergine parm hoagie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aubergine parm hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aubergine parm hoagie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aubergine parm hoagie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aubergine parm hoagie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aubergine parm hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aubergine parm hoagie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aubergine parm hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aubergine parm hoagie aids weight management by helping you feel full longer.

Fiber-rich carbs from Aubergine parm hoagie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aubergine parm hoagie enhances brain function and helps improve memory and focus.

Glucose from Aubergine parm hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aubergine parm hoagie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aubergine parm hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aubergine parm hoagie promotes gut health by feeding beneficial gut bacteria.

Fiber in Aubergine parm hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aubergine parm hoagie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aubergine parm hoagie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aubergine parm hoagie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aubergine parm hoagie, help regulate blood pressure and reduce hypertension risk.

Protein in Aubergine parm hoagie supports building and repairing tissues.

Builds and repairs tissues in Aubergine parm hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aubergine parm hoagie supports immune function.

Supports immune function in Aubergine parm hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aubergine parm hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aubergine parm hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aubergine parm hoagie provides energy.

Provides energy in Aubergine parm hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aubergine parm hoagie supports muscle growth and strength.

Supports muscle growth and strength in Aubergine parm hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aubergine parm hoagie helps in weight management.

Helps in weight management in Aubergine parm hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aubergine parm hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aubergine parm hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aubergine parm hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Aubergine parm hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Aubergine parm hoagie regulates blood sugar levels.

Regulates blood sugar levels in Aubergine parm hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Aubergine parm hoagie supports digestion.

Fiber in Aubergine parm hoagie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Aubergine parm hoagie aids in weight management.

Fiber-rich foods in Aubergine parm hoagie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Aubergine parm hoagie regulates blood sugar.

Fiber in Aubergine parm hoagie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Aubergine parm hoagie promotes gut health.

Fiber in Aubergine parm hoagie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Aubergine parm hoagie lowers the risk of colon cancer.

A high-fiber diet from Aubergine parm hoagie is linked to a reduced risk of colon cancer.

Fiber in Aubergine parm hoagie helps lower blood pressure.

Adequate fiber in Aubergine parm hoagie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Aubergine parm hoagie reduces the risk of type 2 diabetes.

Fiber in Aubergine parm hoagie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Aubergine parm hoagie supports eye health.

Vitamin A in Aubergine parm hoagie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Aubergine parm hoagie enhances reproductive health.

Vitamin A in Aubergine parm hoagie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Aubergine parm hoagie reduces the risk of certain cancers.

Vitamin A in Aubergine parm hoagie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Aubergine parm hoagie promotes healthy development during pregnancy.

Vitamin A in Aubergine parm hoagie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Aubergine parm hoagie maintains healthy mucous membranes.

Vitamin A in Aubergine parm hoagie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Aubergine parm hoagie improves wound healing.

Vitamin A in Aubergine parm hoagie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Aubergine parm hoagie may reduce the risk of macular degeneration.

Vitamin A in Aubergine parm hoagie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Aubergine parm hoagie supports brain health

{{vitamin}} in Aubergine parm hoagie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Aubergine parm hoagie boosts immune function

{{vitamin}} in Aubergine parm hoagie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Aubergine parm hoagie promotes red blood cell production

{{vitamin}} in Aubergine parm hoagie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Aubergine parm hoagie reduces symptoms of PMS

{{vitamin}} in Aubergine parm hoagie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Aubergine parm hoagie supports heart health

{{vitamin}} in Aubergine parm hoagie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Aubergine parm hoagie aids in protein metabolism

{{vitamin}} in Aubergine parm hoagie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Aubergine parm hoagie improves mood and reduces depression

{{vitamin}} in Aubergine parm hoagie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Aubergine parm hoagie supports healthy pregnancy

{{vitamin}} in Aubergine parm hoagie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Aubergine parm hoagie helps prevent anemia

{{vitamin}} in Aubergine parm hoagie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Aubergine parm hoagie reduces nausea during pregnancy

{{vitamin}} in Aubergine parm hoagie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Aubergine parm hoagie supports DNA synthesis.

Vitamin B9 in Aubergine parm hoagie is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Aubergine parm hoagie promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Aubergine parm hoagie intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Aubergine parm hoagie helps prevent anemia.

Folate in Aubergine parm hoagie helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Aubergine parm hoagie improves brain function.

Folate in Aubergine parm hoagie plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Aubergine parm hoagie promotes healthy skin and hair.

Vitamin B9 in Aubergine parm hoagie aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Aubergine parm hoagie regulates mood and mental health.

Folate in Aubergine parm hoagie helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Aubergine parm hoagie supports digestive health.

Folate in Aubergine parm hoagie promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Aubergine parm hoagie supports red blood cell production

Vitamin B12 in Aubergine parm hoagie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Aubergine parm hoagie boosts energy levels

Vitamin B12 in Aubergine parm hoagie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Aubergine parm hoagie promotes brain health

Vitamin B12 in Aubergine parm hoagie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Aubergine parm hoagie aids in DNA synthesis

Vitamin B12 in Aubergine parm hoagie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Aubergine parm hoagie improves mood and mental health

Vitamin B12 in Aubergine parm hoagie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Aubergine parm hoagie maintains healthy skin, hair, and nails

Vitamin B12 in Aubergine parm hoagie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Aubergine parm hoagie prevents birth defects

Vitamin B12 in Aubergine parm hoagie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Aubergine parm hoagie reduces risk of macular degeneration

Vitamin B12 in Aubergine parm hoagie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Aubergine parm hoagie supports cardiovascular health

Vitamin B12 in Aubergine parm hoagie helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Aubergine parm hoagie supports bone health.

Calcium in Aubergine parm hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aubergine parm hoagie supports muscle function.

Calcium in Aubergine parm hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aubergine parm hoagie supports nerve transmission.

Calcium in Aubergine parm hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aubergine parm hoagie supports blood clotting.

Calcium in Aubergine parm hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aubergine parm hoagie supports hormonal secretion.

Calcium in Aubergine parm hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aubergine parm hoagie supports weight management.

Calcium in Aubergine parm hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aubergine parm hoagie supports dental health.

Calcium in Aubergine parm hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aubergine parm hoagie supports blood pressure regulation.

Calcium in Aubergine parm hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Aubergine parm hoagie supports antioxidant protection.

Antioxidant Protection in Aubergine parm hoagie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Aubergine parm hoagie supports thyroid function.

Thyroid Function in Aubergine parm hoagie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Aubergine parm hoagie supports immune system health.

Immune System Support in Aubergine parm hoagie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Aubergine parm hoagie supports cancer prevention.

Cancer Prevention in Aubergine parm hoagie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Aubergine parm hoagie supports cognitive function.

Cognitive Function in Aubergine parm hoagie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Aubergine parm hoagie supports skin health.

Skin Health in Aubergine parm hoagie helps protect the skin from UV damage and supports wound healing.

Selenium in Aubergine parm hoagie supports reproductive health.

Reproductive Health in Aubergine parm hoagie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Aubergine parm hoagie provides anti-inflammatory effects.

Anti-Inflammatory Effects in Aubergine parm hoagie helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Aubergine parm hoagie promotes heart health.

Promotes Heart Health in Aubergine parm hoagie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Aubergine parm hoagie enhances nerve function.

Enhances Nerve Function in Aubergine parm hoagie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Aubergine parm hoagie improves sleep quality.

Improves Sleep Quality in Aubergine parm hoagie regulates sleep patterns by supporting melatonin production.

Magnesium in Aubergine parm hoagie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Aubergine parm hoagie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Aubergine parm hoagie reduces migraine frequency.

Reduces Migraine Frequency in Aubergine parm hoagie may help reduce the frequency and severity of migraines.

Magnesium in Aubergine parm hoagie promotes digestive health.

Promotes Digestive Health in Aubergine parm hoagie supports bowel function and helps prevent constipation.

Magnesium in Aubergine parm hoagie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Aubergine parm hoagie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Aubergine parm hoagie boosts protein synthesis.

Boosts Protein Synthesis in Aubergine parm hoagie plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Aubergine parm hoagie supports fluid balance.

Maintains Fluid Balance in Aubergine parm hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aubergine parm hoagie supports nerve function.

Supports Nerve Function in Aubergine parm hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aubergine parm hoagie helps regulate blood pressure.

Regulates Blood Pressure in Aubergine parm hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aubergine parm hoagie aids nutrient absorption.

Improves Nutrient Absorption in Aubergine parm hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aubergine parm hoagie helps balance pH levels.

Balances pH Levels in Aubergine parm hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Aubergine parm hoagie supports red blood cell formation.

Copper in Aubergine parm hoagie plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Aubergine parm hoagie promotes healthy bones and connective tissues.

Copper in Aubergine parm hoagie is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Aubergine parm hoagie supports nervous system health.

Copper in Aubergine parm hoagie is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Aubergine parm hoagie acts as an antioxidant.

Copper in Aubergine parm hoagie is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Aubergine parm hoagie enhances iron absorption.

Copper in Aubergine parm hoagie helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Aubergine parm hoagie maintains cardiovascular health.

Copper in Aubergine parm hoagie helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Aubergine parm hoagie supports energy production.

Copper in Aubergine parm hoagie plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Aubergine parm hoagie regulates blood pressure.

Copper in Aubergine parm hoagie has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Aubergine parm hoagie boosts immune system

Boosts Immune System in Aubergine parm hoagie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Aubergine parm hoagie promotes wound healing

Promotes Wound Healing in Aubergine parm hoagie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Aubergine parm hoagie supports growth and development

Supports Growth and Development in Aubergine parm hoagie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Aubergine parm hoagie enhances brain function

Enhances Brain Function in Aubergine parm hoagie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Aubergine parm hoagie regulates hormonal balance

Regulates Hormonal Balance in Aubergine parm hoagie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Aubergine parm hoagie supports healthy vision

Supports Healthy Vision in Aubergine parm hoagie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Aubergine parm hoagie improves digestive health

Improves Digestive Health in Aubergine parm hoagie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Aubergine parm hoagie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Aubergine parm hoagie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Aubergine parm hoagie reduces inflammation

Reduces Inflammation in Aubergine parm hoagie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 570 calories?

The amount of exercise required to burn off 428.8 grams Aubergine parm hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP