Bilberry coconut milk yogurt
Common Food
7.95
% from protein53.17
% from carbs53.17
% from fatNutrition Facts
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Bilberry coconut milk yogurt Nutrients FAQs
Nutrients
- Vitamin B-6:Bilberry coconut milk yogurt has 0.0055 mg of Vitamin B-6.
- Vitamin C:Bilberry coconut milk yogurt has 15.1595 mg of Vitamin C.
- Bilberry coconut milk yogurt has 154.5405mg of Calcium.
- Bilberry coconut milk yogurt has 17.1403mg of Sodium, Na.
- Bilberry coconut milk yogurt has 43.4847mg of Potassium, K.
- Bilberry coconut milk yogurt has 1.1963mg of Iron.
What is the calorie content of Bilberry coconut milk yogurt?
A typical serving 150.25 grams (150.25 grams) of Bilberry coconut milk yogurt contains approximately 119 calories.
You can check the exact calorie content by logging Bilberry coconut milk yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bilberry coconut milk yogurt have?
The amount of fat in Bilberry coconut milk yogurt depends on the ingredients and preparation method. On average, one serving 150.25 grams (150.25 grams) of Bilberry coconut milk yogurt contains approximately 5.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bilberry coconut milk yogurt have?
The protein content in Bilberry coconut milk yogurt depends on the ingredients exists in it. On average, 150.25 grams (150.25 grams) of Bilberry coconut milk yogurt contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Bilberry coconut milk yogurt, Download Nutribit app for healthier you!
How much sugar does a Bilberry coconut milk yogurt have?
On average, 150.25 grams (150.25 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry coconut milk yogurt.
How Much carbohydrates (carbs) is in Bilberry coconut milk yogurt?
The amount of carbohydrates (carbs) in Bilberry coconut milk yogurt depends on its serving size and preparation. On average, 150.25 grams (150.25 grams) contains about 16.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bilberry coconut milk yogurt.
How Much Fiber is in Bilberry coconut milk yogurt?
Bilberry coconut milk yogurt contains approximately 0.51 grams of fiber in 150.25 grams (150.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry coconut milk yogurt for healthier you!
What vitamins and minerals are in a Bilberry coconut milk yogurt?
Vitamins in Bilberry coconut milk yogurt:
Bilberry coconut milk yogurt contains following minerals:
General
Does Bilberry coconut milk yogurt contain caffeine?
Bilberry coconut milk yogurt does not contain any caffeine.
Does Bilberry coconut milk yogurt contain alcohol?
Bilberry coconut milk yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bilberry coconut milk yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry coconut milk yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bilberry coconut milk yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bilberry coconut milk yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry coconut milk yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bilberry coconut milk yogurt for free?
Yes! Since Bilberry coconut milk yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bilberry coconut milk yogurt with water tracking feature?
Nutribit automatically calculates the water content of Bilberry coconut milk yogurt and adds it to your daily hydration log. Simply log Bilberry coconut milk yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bilberry coconut milk yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bilberry coconut milk yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bilberry coconut milk yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bilberry coconut milk yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bilberry coconut milk yogurt
Calcium in Bilberry coconut milk yogurt supports bone health.
Calcium in Bilberry coconut milk yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bilberry coconut milk yogurt supports muscle function.
Calcium in Bilberry coconut milk yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bilberry coconut milk yogurt supports heart health.
Calcium in Bilberry coconut milk yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bilberry coconut milk yogurt supports nerve transmission.
Calcium in Bilberry coconut milk yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bilberry coconut milk yogurt supports blood clotting.
Calcium in Bilberry coconut milk yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bilberry coconut milk yogurt supports hormonal secretion.
Calcium in Bilberry coconut milk yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bilberry coconut milk yogurt supports weight management.
Calcium in Bilberry coconut milk yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bilberry coconut milk yogurt supports dental health.
Calcium in Bilberry coconut milk yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bilberry coconut milk yogurt supports blood pressure regulation.
Calcium in Bilberry coconut milk yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 119 calories?
The amount of exercise required to burn off 150.25 grams Bilberry coconut milk yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.