Courgette bread

Common Food

5.3

% from protein

49.44

% from carbs

49.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.7 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 1.3 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Courgette bread Nutrients FAQs

Nutrients

What is the calorie content of Courgette bread?

A typical serving 40 grams (40 grams) of Courgette bread contains approximately 154 calories.

You can check the exact calorie content by logging Courgette bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Courgette bread have?

The amount of fat in Courgette bread depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Courgette bread contains approximately 7.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Courgette bread have?

The protein content in Courgette bread depends on the ingredients exists in it. On average, 40 grams (40 grams) of Courgette bread contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Courgette bread, Download Nutribit app for healthier you!

How much sugar does a Courgette bread have?

On average, 40 grams (40 grams) contains about 11.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courgette bread.

How Much carbohydrates (carbs) is in Courgette bread?

The amount of carbohydrates (carbs) in Courgette bread depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 19.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Courgette bread.

How Much Fiber is in Courgette bread?

Courgette bread contains approximately 0.62 grams of fiber in 40 grams (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Courgette bread for healthier you!

What vitamins and minerals are in a Courgette bread?

Vitamins in Courgette bread:

  • Vitamin A:Courgette bread has 51.9826 IU of Vitamin A.
  • Vitamin B-12:Courgette bread has 0.0335 UG of Vitamin B-12.
  • Vitamin B-6:Courgette bread has 0.0355 mg of Vitamin B-6.
  • Vitamin C:Courgette bread has 2.1677 mg of Vitamin C.
  • Vitamin D:Courgette bread has 3.0864 IU of Vitamin D.

Courgette bread contains following minerals:

  • Courgette bread has 16.6325mg of Calcium.
  • Courgette bread has 108.9218mg of Sodium, Na.
  • Courgette bread has 58.3611mg of Potassium, K.
  • Courgette bread has 0.3472mg of Iron.

General

Does Courgette bread contain caffeine?

Courgette bread does not contain any caffeine.

Does Courgette bread contain alcohol?

Courgette bread contains approximately 0g of alcohol in 40 grams (40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Courgette bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courgette bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Courgette bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Courgette bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courgette bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Courgette bread for free?

Yes! Since Courgette bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Courgette bread with water tracking feature?

Nutribit automatically calculates the water content of Courgette bread and adds it to your daily hydration log. Simply log Courgette bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Courgette bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Courgette bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Courgette bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Courgette bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Courgette bread

How to burn 154 calories?

The amount of exercise required to burn off 40 grams Courgette bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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