Spring roll with prawn
Common Food
22
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
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Spring roll with prawn Nutrients FAQs
Nutrients
- Vitamin A:Spring roll with prawn has 996.7993 IU of Vitamin A.
- Vitamin B-12:Spring roll with prawn has 0.0266 UG of Vitamin B-12.
- Vitamin B-6:Spring roll with prawn has 0.0512 mg of Vitamin B-6.
- Vitamin C:Spring roll with prawn has 9.245 mg of Vitamin C.
- Vitamin D:Spring roll with prawn has 2.0873 IU of Vitamin D.
- Spring roll with prawn has 27.5059mg of Calcium.
- Spring roll with prawn has 293.408mg of Sodium, Na.
- Spring roll with prawn has 117.7576mg of Potassium, K.
- Spring roll with prawn has 0.632mg of Iron.
What is the calorie content of Spring roll with prawn?
A typical serving 65.2 grams (65.2 grams) of Spring roll with prawn contains approximately 82 calories.
You can check the exact calorie content by logging Spring roll with prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring roll with prawn have?
The amount of fat in Spring roll with prawn depends on the ingredients and preparation method. On average, one serving 65.2 grams (65.2 grams) of Spring roll with prawn contains approximately 3.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring roll with prawn have?
The protein content in Spring roll with prawn depends on the ingredients exists in it. On average, 65.2 grams (65.2 grams) of Spring roll with prawn contains approximately 4.55 grams of protein.
Know your exact protein requirement and how much protein you get from Spring roll with prawn, Download Nutribit app for healthier you!
How much sugar does a Spring roll with prawn have?
On average, 65.2 grams (65.2 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring roll with prawn.
How Much carbohydrates (carbs) is in Spring roll with prawn?
The amount of carbohydrates (carbs) in Spring roll with prawn depends on its serving size and preparation. On average, 65.2 grams (65.2 grams) contains about 7.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring roll with prawn.
How Much Fiber is in Spring roll with prawn?
Spring roll with prawn contains approximately 1.04 grams of fiber in 65.2 grams (65.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring roll with prawn for healthier you!
What vitamins and minerals are in a Spring roll with prawn?
Vitamins in Spring roll with prawn:
Spring roll with prawn contains following minerals:
General
Does Spring roll with prawn contain caffeine?
Spring roll with prawn does not contain any caffeine.
Does Spring roll with prawn contain alcohol?
Spring roll with prawn contains approximately 0g of alcohol in 65.2 grams (65.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Spring roll with prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring roll with prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring roll with prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring roll with prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring roll with prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring roll with prawn for free?
Yes! Since Spring roll with prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring roll with prawn with water tracking feature?
Nutribit automatically calculates the water content of Spring roll with prawn and adds it to your daily hydration log. Simply log Spring roll with prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring roll with prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring roll with prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring roll with prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring roll with prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring roll with prawn
Vitamin A in Spring roll with prawn supports eye health.
Vitamin A in Spring roll with prawn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring roll with prawn boosts immune function.
Vitamin A in Spring roll with prawn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring roll with prawn promotes healthy skin.
Vitamin A in Spring roll with prawn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring roll with prawn enhances reproductive health.
Vitamin A in Spring roll with prawn plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring roll with prawn supports bone health.
Vitamin A in Spring roll with prawn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spring roll with prawn reduces the risk of certain cancers.
Vitamin A in Spring roll with prawn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring roll with prawn promotes healthy development during pregnancy.
Vitamin A in Spring roll with prawn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring roll with prawn maintains healthy mucous membranes.
Vitamin A in Spring roll with prawn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring roll with prawn improves wound healing.
Vitamin A in Spring roll with prawn promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring roll with prawn may reduce the risk of macular degeneration.
Vitamin A in Spring roll with prawn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 82 calories?
The amount of exercise required to burn off 65.2 grams Spring roll with prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.