Masala sweetcorn
Common Food
8.82
% from protein54.35
% from carbs54.35
% from fatNutrition Facts
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Masala sweetcorn Nutrients FAQs
Nutrients
- Vitamin A:Masala sweetcorn has 322.6081 IU of Vitamin A.
- Vitamin B-12:Masala sweetcorn has 0.0113 UG of Vitamin B-12.
- Vitamin B-6:Masala sweetcorn has 0.1108 mg of Vitamin B-6.
- Vitamin C:Masala sweetcorn has 6.3085 mg of Vitamin C.
- Vitamin D:Masala sweetcorn has 0.0094 IU of Vitamin D.
- Masala sweetcorn has 7.3292mg of Calcium.
- Masala sweetcorn has 327.0712mg of Sodium, Na.
- Masala sweetcorn has 184.7452mg of Potassium, K.
- Masala sweetcorn has 0.448mg of Iron.
What is the calorie content of Masala sweetcorn?
A typical serving 95.87 grams (95.87 grams) of Masala sweetcorn contains approximately 109 calories.
You can check the exact calorie content by logging Masala sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala sweetcorn have?
The amount of fat in Masala sweetcorn depends on the ingredients and preparation method. On average, one serving 95.87 grams (95.87 grams) of Masala sweetcorn contains approximately 5.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala sweetcorn have?
The protein content in Masala sweetcorn depends on the ingredients exists in it. On average, 95.87 grams (95.87 grams) of Masala sweetcorn contains approximately 2.71 grams of protein.
Know your exact protein requirement and how much protein you get from Masala sweetcorn, Download Nutribit app for healthier you!
How much sugar does a Masala sweetcorn have?
On average, 95.87 grams (95.87 grams) contains about 3.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala sweetcorn.
How Much carbohydrates (carbs) is in Masala sweetcorn?
The amount of carbohydrates (carbs) in Masala sweetcorn depends on its serving size and preparation. On average, 95.87 grams (95.87 grams) contains about 16.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala sweetcorn.
How Much Fiber is in Masala sweetcorn?
Masala sweetcorn contains approximately 1.98 grams of fiber in 95.87 grams (95.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala sweetcorn for healthier you!
What vitamins and minerals are in a Masala sweetcorn?
Vitamins in Masala sweetcorn:
Masala sweetcorn contains following minerals:
General
Does Masala sweetcorn contain caffeine?
Masala sweetcorn does not contain any caffeine.
Does Masala sweetcorn contain alcohol?
Masala sweetcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala sweetcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala sweetcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala sweetcorn for free?
Yes! Since Masala sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala sweetcorn with water tracking feature?
Nutribit automatically calculates the water content of Masala sweetcorn and adds it to your daily hydration log. Simply log Masala sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala sweetcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala sweetcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala sweetcorn
How to burn 109 calories?
The amount of exercise required to burn off 95.87 grams Masala sweetcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.