Mediterranean flatbread water biscuits

Common Food

Total Energy

66.5

kcal

64.78

% from carbs

7.13

% from protein

28.08

% from fats

In 15 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.3g

1.6%

Polyunsaturated

1.1g

Monounsaturated

0.5g

Sodium, Na

141.3mg

6.1%

Potassium, K

11mg

0.2%

Total Carbohydrates

10.9g

4%

Fiber

0.5g

1.9%

Sugars

0.8g

1.6%

Protein

1.2g

2.4%

Water

0.3g

Energy

278.1kJ

Magnesium, Mg

2.4mg

Phosphorus, P

8mg

Thiamin

0.1mg

Niacin

0.5mg

Folate, total

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mediterranean flatbread water biscuits

A typical serving 15 grams of Mediterranean flatbread water biscuits (15 grams) contains approximately 66.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean flatbread water biscuits depends on the ingredients and preparation method. On average, one serving 15 grams (15 grams) of Mediterranean flatbread water biscuits contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean flatbread water biscuits depends on the ingredients exists in it. On average, 15 grams of Mediterranean flatbread water biscuits (about 15 grams) contains approximately 1.2 grams of protein.

On average, 15 grams (about 15 grams) contains about 0.78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 grams (about 15 grams) contains about 10.92 grams of carbohydrates.

Mediterranean flatbread water biscuits contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flatbread water biscuits

Common Food

66 kcal

Mediterranean flatbread savoury biscuits

Common Food

66 kcal

Mediterranean flatbread water biscuit

Common Food

66 kcal

Mediterranean Flatbread

Bread, Moderate

270 kcal

Mediterranean Style Flatbread

Irresistibles

260 kcal

Mediterranean Flatbread, Margherita

La Boulangerie des Gourmets

360 kcal

Mediterranean Flatbread Pizza

Pizza, High in fats

340 kcal

Mediterranean Flatbread, Half

Crispers

440 kcal

Mediterranean Flatbread, Whole

Crispers

880 kcal

Mediterranean Grilled Flatbread

Nestle Tollhouse Cafe

540 kcal

Mediterranean Pesto Flatbread

Red Mango

420 kcal

Flatbread savoury biscuits

Common Food

66 kcal

Water Biscuits

Jacobs

24 kcal

Flatbread Pizza, Mediterranean Style

Mama Cozzi's

250 kcal

Mediterranean Style Flatbread Pizza

Mama Cozzi's

270 kcal

Mediterranean Vegetable Flatbread Pizza

Kirsty's

437 kcal

Mediterranean Flatbread, Cheesy Garlic

La Vie Gourmand

400 kcal

Mediterranean flatbread savoury biscuit

Common Food

66 kcal

Mediterranean Flatbread Salad, Whole

Crispers

1010 kcal

Mediterranean Flatbread Salad, Half

Crispers

500 kcal

Mediterranean Tonic Water

Fever-Tree

75 kcal

Tonic Water, Mediterranean

Fever-Tree

70 kcal

Flatbread water biscuit

Common Food

66 kcal

How to burn 67 calories?

The amount of exercise required to burn off 15 grams Mediterranean flatbread water biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.