Porridge biscuit
Common Food
6.53
% from protein50.46
% from carbs50.46
% from fatNutrition Facts
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Porridge biscuit Nutrients FAQs
Nutrients
- Vitamin A:Porridge biscuit has 191.714 IU of Vitamin A.
- Vitamin B-12:Porridge biscuit has 0.0393 UG of Vitamin B-12.
- Vitamin B-6:Porridge biscuit has 0.0165 mg of Vitamin B-6.
- Vitamin C:Porridge biscuit has 0.0046 mg of Vitamin C.
- Vitamin D:Porridge biscuit has 2.5257 IU of Vitamin D.
- Porridge biscuit has 9.7749mg of Calcium.
- Porridge biscuit has 161.4101mg of Sodium, Na.
- Porridge biscuit has 42.116mg of Potassium, K.
- Porridge biscuit has 0.7446mg of Iron.
What is the calorie content of Porridge biscuit?
A typical serving 32 grams (32 grams) of Porridge biscuit contains approximately 135 calories.
You can check the exact calorie content by logging Porridge biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge biscuit have?
The amount of fat in Porridge biscuit depends on the ingredients and preparation method. On average, one serving 32 grams (32 grams) of Porridge biscuit contains approximately 6.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge biscuit have?
The protein content in Porridge biscuit depends on the ingredients exists in it. On average, 32 grams (32 grams) of Porridge biscuit contains approximately 2.23 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge biscuit, Download Nutribit app for healthier you!
How much sugar does a Porridge biscuit have?
On average, 32 grams (32 grams) contains about 6.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge biscuit.
How Much carbohydrates (carbs) is in Porridge biscuit?
The amount of carbohydrates (carbs) in Porridge biscuit depends on its serving size and preparation. On average, 32 grams (32 grams) contains about 17.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge biscuit.
How Much Fiber is in Porridge biscuit?
Porridge biscuit contains approximately 1.03 grams of fiber in 32 grams (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge biscuit for healthier you!
What vitamins and minerals are in a Porridge biscuit?
Vitamins in Porridge biscuit:
Porridge biscuit contains following minerals:
General
Does Porridge biscuit contain caffeine?
Porridge biscuit does not contain any caffeine.
Does Porridge biscuit contain alcohol?
Porridge biscuit contains approximately 0g of alcohol in 32 grams (32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Porridge biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge biscuit for free?
Yes! Since Porridge biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge biscuit with water tracking feature?
Nutribit automatically calculates the water content of Porridge biscuit and adds it to your daily hydration log. Simply log Porridge biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge biscuit
How to burn 135 calories?
The amount of exercise required to burn off 32 grams Porridge biscuit
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.