Prawn kebabs
Common Food
20.63
% from protein25.56
% from carbs25.56
% from fatNutrition Facts
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Prawn kebabs Nutrients FAQs
Nutrients
- Vitamin A:Prawn kebabs has 888.5942 IU of Vitamin A.
- Vitamin B-12:Prawn kebabs has 0.3774 UG of Vitamin B-12.
- Vitamin B-6:Prawn kebabs has 0.1999 mg of Vitamin B-6.
- Vitamin C:Prawn kebabs has 13.8179 mg of Vitamin C.
- Vitamin D:Prawn kebabs has 0.9093 IU of Vitamin D.
- Vitamin K:Prawn kebabs has 0.0909 UG of Vitamin K.
- Prawn kebabs has 66.388mg of Calcium.
- Prawn kebabs has 369.424mg of Sodium, Na.
- Prawn kebabs has 406.6985mg of Potassium, K.
- Prawn kebabs has 0.785mg of Iron.
What is the calorie content of Prawn kebabs?
A typical serving 202 grams (202 grams) of Prawn kebabs contains approximately 130 calories.
You can check the exact calorie content by logging Prawn kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn kebabs have?
The amount of fat in Prawn kebabs depends on the ingredients and preparation method. On average, one serving 202 grams (202 grams) of Prawn kebabs contains approximately 8.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn kebabs have?
The protein content in Prawn kebabs depends on the ingredients exists in it. On average, 202 grams (202 grams) of Prawn kebabs contains approximately 7.04 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn kebabs, Download Nutribit app for healthier you!
How much sugar does a Prawn kebabs have?
On average, 202 grams (202 grams) contains about 4.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn kebabs.
How Much carbohydrates (carbs) is in Prawn kebabs?
The amount of carbohydrates (carbs) in Prawn kebabs depends on its serving size and preparation. On average, 202 grams (202 grams) contains about 8.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn kebabs.
How Much Fiber is in Prawn kebabs?
Prawn kebabs contains approximately 2.32 grams of fiber in 202 grams (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn kebabs for healthier you!
What vitamins and minerals are in a Prawn kebabs?
Vitamins in Prawn kebabs:
Prawn kebabs contains following minerals:
General
Does Prawn kebabs contain caffeine?
Prawn kebabs does not contain any caffeine.
Does Prawn kebabs contain alcohol?
Prawn kebabs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn kebabs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn kebabs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn kebabs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn kebabs for free?
Yes! Since Prawn kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn kebabs with water tracking feature?
Nutribit automatically calculates the water content of Prawn kebabs and adds it to your daily hydration log. Simply log Prawn kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn kebabs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn kebabs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn kebabs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn kebabs
Vitamin A and Vitamin B-12 in Prawn kebabs supports bone health.
Vitamin A in Prawn kebabs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Prawn kebabs is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Prawn kebabs supports eye health.
Vitamin A in Prawn kebabs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prawn kebabs boosts immune function.
Vitamin A in Prawn kebabs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Prawn kebabs promotes healthy skin.
Vitamin A in Prawn kebabs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Prawn kebabs enhances reproductive health.
Vitamin A in Prawn kebabs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prawn kebabs reduces the risk of certain cancers.
Vitamin A in Prawn kebabs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prawn kebabs promotes healthy development during pregnancy.
Vitamin A in Prawn kebabs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prawn kebabs maintains healthy mucous membranes.
Vitamin A in Prawn kebabs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prawn kebabs improves wound healing.
Vitamin A in Prawn kebabs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prawn kebabs may reduce the risk of macular degeneration.
Vitamin A in Prawn kebabs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Prawn kebabs supports red blood cell production
Vitamin B12 in Prawn kebabs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn kebabs boosts energy levels
Vitamin B12 in Prawn kebabs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn kebabs promotes brain health
Vitamin B12 in Prawn kebabs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn kebabs aids in DNA synthesis
Vitamin B12 in Prawn kebabs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn kebabs improves mood and mental health
Vitamin B12 in Prawn kebabs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn kebabs maintains healthy skin, hair, and nails
Vitamin B12 in Prawn kebabs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn kebabs prevents birth defects
Vitamin B12 in Prawn kebabs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn kebabs reduces risk of macular degeneration
Vitamin B12 in Prawn kebabs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn kebabs supports cardiovascular health
Vitamin B12 in Prawn kebabs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn kebabs supports antioxidant protection.
Antioxidant Protection in Prawn kebabs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn kebabs supports thyroid function.
Thyroid Function in Prawn kebabs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn kebabs supports immune system health.
Immune System Support in Prawn kebabs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn kebabs supports heart health.
Heart Health in Prawn kebabs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn kebabs supports cancer prevention.
Cancer Prevention in Prawn kebabs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn kebabs supports cognitive function.
Cognitive Function in Prawn kebabs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn kebabs supports skin health.
Skin Health in Prawn kebabs helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn kebabs supports reproductive health.
Reproductive Health in Prawn kebabs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn kebabs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn kebabs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn kebabs supports fluid balance.
Maintains Fluid Balance in Prawn kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn kebabs supports nerve function.
Supports Nerve Function in Prawn kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn kebabs helps regulate blood pressure.
Regulates Blood Pressure in Prawn kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn kebabs supports muscle function.
Aids Muscle Function in Prawn kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn kebabs aids nutrient absorption.
Improves Nutrient Absorption in Prawn kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn kebabs helps balance pH levels.
Balances pH Levels in Prawn kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn kebabs supports bone health.
Supports Bone Health in Prawn kebabs helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 202 grams Prawn kebabs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.