Galouti Kebabs

Main, Spicy

26.83

% from protein

18.29

% from carbs

18.29

% from fat

Galouti Kebabs Nutrients FAQs

Nutrients

What is the calorie content of Galouti Kebabs?

A typical serving 1 serving (180 grams) of Galouti Kebabs contains approximately 320 calories.

You can check the exact calorie content by logging Galouti Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galouti Kebabs have?

The amount of fat in Galouti Kebabs depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Galouti Kebabs contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galouti Kebabs have?

The protein content in Galouti Kebabs depends on the ingredients exists in it. On average, 1 serving (180 grams) of Galouti Kebabs contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Galouti Kebabs, Download Nutribit app for healthier you!

How much sugar does a Galouti Kebabs have?

On average, 1 serving (180 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galouti Kebabs.

How Much carbohydrates (carbs) is in Galouti Kebabs?

The amount of carbohydrates (carbs) in Galouti Kebabs depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galouti Kebabs.

How Much Fiber is in Galouti Kebabs?

Galouti Kebabs contains approximately 2 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galouti Kebabs for healthier you!

What vitamins and minerals are in a Galouti Kebabs?

Vitamins in Galouti Kebabs:

  • Vitamin C:Galouti Kebabs has 8 mg of Vitamin C.

Galouti Kebabs contains following minerals:

  • Galouti Kebabs has 150mg of Calcium.
  • Galouti Kebabs has 400mg of Sodium, Na.
  • Galouti Kebabs has 500mg of Potassium, K.
  • Galouti Kebabs has 2.5mg of Iron.

General

Does Galouti Kebabs contain caffeine?

Galouti Kebabs does not contain any caffeine.

Does Galouti Kebabs contain alcohol?

Galouti Kebabs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galouti Kebabs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galouti Kebabs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galouti Kebabs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galouti Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galouti Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galouti Kebabs for free?

Yes! Since Galouti Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galouti Kebabs with water tracking feature?

Nutribit automatically calculates the water content of Galouti Kebabs and adds it to your daily hydration log. Simply log Galouti Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galouti Kebabs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galouti Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galouti Kebabs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galouti Kebabs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galouti Kebabs

Protein in Galouti Kebabs supports building and repairing tissues.

Builds and repairs tissues in Galouti Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Galouti Kebabs supports immune function.

Supports immune function in Galouti Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Galouti Kebabs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Galouti Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Galouti Kebabs provides energy.

Provides energy in Galouti Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Galouti Kebabs supports muscle growth and strength.

Supports muscle growth and strength in Galouti Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Galouti Kebabs helps in weight management.

Helps in weight management in Galouti Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Galouti Kebabs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Galouti Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Galouti Kebabs supports bone health.

Supports bone health in Galouti Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Galouti Kebabs improves skin, hair, and nails.

Improves skin, hair, and nails in Galouti Kebabs is essential for the health and growth of hair, skin, and nails.

Protein in Galouti Kebabs regulates blood sugar levels.

Regulates blood sugar levels in Galouti Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Galouti Kebabs supports bone health.

Calcium in Galouti Kebabs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Galouti Kebabs supports muscle function.

Calcium in Galouti Kebabs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Galouti Kebabs supports heart health.

Calcium in Galouti Kebabs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Galouti Kebabs supports nerve transmission.

Calcium in Galouti Kebabs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Galouti Kebabs supports blood clotting.

Calcium in Galouti Kebabs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Galouti Kebabs supports hormonal secretion.

Calcium in Galouti Kebabs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Galouti Kebabs supports weight management.

Calcium in Galouti Kebabs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Galouti Kebabs supports dental health.

Calcium in Galouti Kebabs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Galouti Kebabs supports blood pressure regulation.

Calcium in Galouti Kebabs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Galouti Kebabs supports fluid balance.

Maintains Fluid Balance in Galouti Kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Galouti Kebabs supports nerve function.

Supports Nerve Function in Galouti Kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Galouti Kebabs helps regulate blood pressure.

Regulates Blood Pressure in Galouti Kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Galouti Kebabs supports muscle function.

Aids Muscle Function in Galouti Kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Galouti Kebabs aids nutrient absorption.

Improves Nutrient Absorption in Galouti Kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Galouti Kebabs helps balance pH levels.

Balances pH Levels in Galouti Kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Galouti Kebabs supports bone health.

Supports Bone Health in Galouti Kebabs helps retain calcium and prevent the loss of bone density over time.

Zinc in Galouti Kebabs boosts immune system

Boosts Immune System in Galouti Kebabs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Galouti Kebabs promotes wound healing

Promotes Wound Healing in Galouti Kebabs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Galouti Kebabs supports growth and development

Supports Growth and Development in Galouti Kebabs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Galouti Kebabs improves skin health

Improves Skin Health in Galouti Kebabs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Galouti Kebabs enhances brain function

Enhances Brain Function in Galouti Kebabs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Galouti Kebabs regulates hormonal balance

Regulates Hormonal Balance in Galouti Kebabs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Galouti Kebabs supports healthy vision

Supports Healthy Vision in Galouti Kebabs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Galouti Kebabs improves digestive health

Improves Digestive Health in Galouti Kebabs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Galouti Kebabs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Galouti Kebabs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Galouti Kebabs reduces inflammation

Reduces Inflammation in Galouti Kebabs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Galouti Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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