Kathi Kebabs
Snack, High Protein
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Kathi Kebabs Nutrients FAQs
Nutrients
- Kathi Kebabs has 60mg of Calcium.
- Kathi Kebabs has 600mg of Sodium, Na.
- Kathi Kebabs has 250mg of Potassium, K.
- Kathi Kebabs has 2mg of Iron.
What is the calorie content of Kathi Kebabs?
A typical serving 1 roll (150 grams) of Kathi Kebabs contains approximately 280 calories.
You can check the exact calorie content by logging Kathi Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kathi Kebabs have?
The amount of fat in Kathi Kebabs depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Kathi Kebabs contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kathi Kebabs have?
The protein content in Kathi Kebabs depends on the ingredients exists in it. On average, 1 roll (150 grams) of Kathi Kebabs contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Kathi Kebabs, Download Nutribit app for healthier you!
How much sugar does a Kathi Kebabs have?
On average, 1 roll (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kathi Kebabs.
How Much carbohydrates (carbs) is in Kathi Kebabs?
The amount of carbohydrates (carbs) in Kathi Kebabs depends on its serving size and preparation. On average, 1 roll (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kathi Kebabs.
How Much Fiber is in Kathi Kebabs?
Kathi Kebabs contains approximately 3 grams of fiber in 1 roll (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kathi Kebabs for healthier you!
What vitamins and minerals are in a Kathi Kebabs?
Kathi Kebabs contains following minerals:
General
Does Kathi Kebabs contain caffeine?
Kathi Kebabs does not contain any caffeine.
Does Kathi Kebabs contain alcohol?
Kathi Kebabs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kathi Kebabs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kathi Kebabs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kathi Kebabs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kathi Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kathi Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kathi Kebabs for free?
Yes! Since Kathi Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kathi Kebabs with water tracking feature?
Nutribit automatically calculates the water content of Kathi Kebabs and adds it to your daily hydration log. Simply log Kathi Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kathi Kebabs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kathi Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kathi Kebabs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kathi Kebabs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kathi Kebabs
Protein in Kathi Kebabs supports building and repairing tissues.
Builds and repairs tissues in Kathi Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kathi Kebabs supports immune function.
Supports immune function in Kathi Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kathi Kebabs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kathi Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kathi Kebabs provides energy.
Provides energy in Kathi Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kathi Kebabs supports muscle growth and strength.
Supports muscle growth and strength in Kathi Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kathi Kebabs helps in weight management.
Helps in weight management in Kathi Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kathi Kebabs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kathi Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kathi Kebabs supports bone health.
Supports bone health in Kathi Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kathi Kebabs improves skin, hair, and nails.
Improves skin, hair, and nails in Kathi Kebabs is essential for the health and growth of hair, skin, and nails.
Protein in Kathi Kebabs regulates blood sugar levels.
Regulates blood sugar levels in Kathi Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kathi Kebabs supports fluid balance.
Maintains Fluid Balance in Kathi Kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kathi Kebabs supports nerve function.
Supports Nerve Function in Kathi Kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kathi Kebabs helps regulate blood pressure.
Regulates Blood Pressure in Kathi Kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kathi Kebabs supports muscle function.
Aids Muscle Function in Kathi Kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kathi Kebabs aids nutrient absorption.
Improves Nutrient Absorption in Kathi Kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kathi Kebabs helps balance pH levels.
Balances pH Levels in Kathi Kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kathi Kebabs supports bone health.
Supports Bone Health in Kathi Kebabs helps retain calcium and prevent the loss of bone density over time.
Zinc in Kathi Kebabs boosts immune system
Boosts Immune System in Kathi Kebabs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kathi Kebabs promotes wound healing
Promotes Wound Healing in Kathi Kebabs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kathi Kebabs supports growth and development
Supports Growth and Development in Kathi Kebabs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kathi Kebabs improves skin health
Improves Skin Health in Kathi Kebabs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kathi Kebabs enhances brain function
Enhances Brain Function in Kathi Kebabs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kathi Kebabs regulates hormonal balance
Regulates Hormonal Balance in Kathi Kebabs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kathi Kebabs supports healthy vision
Supports Healthy Vision in Kathi Kebabs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kathi Kebabs improves digestive health
Improves Digestive Health in Kathi Kebabs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kathi Kebabs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kathi Kebabs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kathi Kebabs reduces inflammation
Reduces Inflammation in Kathi Kebabs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 roll Kathi Kebabs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.