Keema Kebabs

Non-Veg, Rich in Spices

28.99

% from protein

14.49

% from carbs

14.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 26 g
40%

Saturated 7 g
35%

Polyunsaturated 9 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Starch 4 g

Protein 30 g
60%

Water 120 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 20 mg

Biotin 20 UG

Folic acid 2 UG

Calcium 70 mg

Iron 4 mg

Magnesium 50 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 3 g

Glucose 2 g

Keema Kebabs Nutrients FAQs

Nutrients

What is the calorie content of Keema Kebabs?

A typical serving 1 Serving (200 grams) of Keema Kebabs contains approximately 350 calories.

You can check the exact calorie content by logging Keema Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keema Kebabs have?

The amount of fat in Keema Kebabs depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Keema Kebabs contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keema Kebabs have?

The protein content in Keema Kebabs depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Keema Kebabs contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Keema Kebabs, Download Nutribit app for healthier you!

How much sugar does a Keema Kebabs have?

On average, 1 Serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keema Kebabs.

How Much carbohydrates (carbs) is in Keema Kebabs?

The amount of carbohydrates (carbs) in Keema Kebabs depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keema Kebabs.

How Much Fiber is in Keema Kebabs?

Keema Kebabs contains approximately 2 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keema Kebabs for healthier you!

What vitamins and minerals are in a Keema Kebabs?

Vitamins in Keema Kebabs:

  • Vitamin C:Keema Kebabs has 20 mg of Vitamin C.

Keema Kebabs contains following minerals:

  • Keema Kebabs has 70mg of Calcium.
  • Keema Kebabs has 600mg of Sodium, Na.
  • Keema Kebabs has 250mg of Potassium, K.
  • Keema Kebabs has 4mg of Iron.

General

Does Keema Kebabs contain caffeine?

Keema Kebabs does not contain any caffeine.

Does Keema Kebabs contain alcohol?

Keema Kebabs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keema Kebabs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keema Kebabs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keema Kebabs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keema Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keema Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keema Kebabs for free?

Yes! Since Keema Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keema Kebabs with water tracking feature?

Nutribit automatically calculates the water content of Keema Kebabs and adds it to your daily hydration log. Simply log Keema Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keema Kebabs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keema Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keema Kebabs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keema Kebabs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keema Kebabs

Protein in Keema Kebabs supports building and repairing tissues.

Builds and repairs tissues in Keema Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keema Kebabs supports immune function.

Supports immune function in Keema Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keema Kebabs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keema Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keema Kebabs provides energy.

Provides energy in Keema Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keema Kebabs supports muscle growth and strength.

Supports muscle growth and strength in Keema Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keema Kebabs helps in weight management.

Helps in weight management in Keema Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keema Kebabs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keema Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keema Kebabs supports bone health.

Supports bone health in Keema Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keema Kebabs improves skin, hair, and nails.

Improves skin, hair, and nails in Keema Kebabs is essential for the health and growth of hair, skin, and nails.

Protein in Keema Kebabs regulates blood sugar levels.

Regulates blood sugar levels in Keema Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Keema Kebabs supports fluid balance.

Maintains Fluid Balance in Keema Kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keema Kebabs supports nerve function.

Supports Nerve Function in Keema Kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keema Kebabs helps regulate blood pressure.

Regulates Blood Pressure in Keema Kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keema Kebabs supports muscle function.

Aids Muscle Function in Keema Kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keema Kebabs aids nutrient absorption.

Improves Nutrient Absorption in Keema Kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keema Kebabs helps balance pH levels.

Balances pH Levels in Keema Kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keema Kebabs supports bone health.

Supports Bone Health in Keema Kebabs helps retain calcium and prevent the loss of bone density over time.

Zinc in Keema Kebabs boosts immune system

Boosts Immune System in Keema Kebabs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Keema Kebabs promotes wound healing

Promotes Wound Healing in Keema Kebabs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Keema Kebabs supports growth and development

Supports Growth and Development in Keema Kebabs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Keema Kebabs improves skin health

Improves Skin Health in Keema Kebabs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Keema Kebabs enhances brain function

Enhances Brain Function in Keema Kebabs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Keema Kebabs regulates hormonal balance

Regulates Hormonal Balance in Keema Kebabs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Keema Kebabs supports healthy vision

Supports Healthy Vision in Keema Kebabs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Keema Kebabs improves digestive health

Improves Digestive Health in Keema Kebabs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Keema Kebabs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Keema Kebabs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Keema Kebabs reduces inflammation

Reduces Inflammation in Keema Kebabs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Keema Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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