Kakori Kebabs

Main, Rich in spices

Total Energy

350

kcal

13.48

% from carbs

25.84

% from protein

60.67

% from fats

In 200 g

% daily value


Total Fat

24g

36.9%


Saturated

10g

50%


Polyunsaturated

3g


Monounsaturated

6g



Sodium, Na

380mg

16.5%


Potassium, K

450mg

9.6%


Total Carbohydrates

12g

4.4%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

1g


Protein

23g

46%


Water

65g





Vitamin A, RAE

130UG


Vitamin C, total ascorbic acid

6mg


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

55UG


Iron, Fe

2.8mg


Calcium, Ca

220mg


Zinc, Zn

2.2mg


Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kakori Kebabs

A typical serving 1 serving of Kakori Kebabs (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kakori Kebabs depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kakori Kebabs contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kakori Kebabs depends on the ingredients exists in it. On average, 1 serving of Kakori Kebabs (about 200 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Kakori Kebabs contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Kakori Kebabs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.