Prawn tempura
Common Food
26.19
% from protein24.51
% from carbs24.51
% from fatNutrition Facts
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Prawn tempura Nutrients FAQs
Nutrients
- Vitamin A:Prawn tempura has 47.718 IU of Vitamin A.
- Vitamin B-12:Prawn tempura has 0.2347 UG of Vitamin B-12.
- Vitamin B-6:Prawn tempura has 0.036 mg of Vitamin B-6.
- Vitamin D:Prawn tempura has 1.6357 IU of Vitamin D.
- Vitamin K:Prawn tempura has 0.0538 UG of Vitamin K.
- Prawn tempura has 13.8359mg of Calcium.
- Prawn tempura has 201.0255mg of Sodium, Na.
- Prawn tempura has 30.5764mg of Potassium, K.
- Prawn tempura has 0.2336mg of Iron.
What is the calorie content of Prawn tempura?
A typical serving 30 grams (30 grams) of Prawn tempura contains approximately 58 calories.
You can check the exact calorie content by logging Prawn tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn tempura have?
The amount of fat in Prawn tempura depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Prawn tempura contains approximately 3.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn tempura have?
The protein content in Prawn tempura depends on the ingredients exists in it. On average, 30 grams (30 grams) of Prawn tempura contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn tempura, Download Nutribit app for healthier you!
How much sugar does a Prawn tempura have?
On average, 30 grams (30 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn tempura.
How Much carbohydrates (carbs) is in Prawn tempura?
The amount of carbohydrates (carbs) in Prawn tempura depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn tempura.
How Much Fiber is in Prawn tempura?
Prawn tempura contains approximately 0.1 grams of fiber in 30 grams (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn tempura for healthier you!
What vitamins and minerals are in a Prawn tempura?
Vitamins in Prawn tempura:
Prawn tempura contains following minerals:
General
Does Prawn tempura contain caffeine?
Prawn tempura does not contain any caffeine.
Does Prawn tempura contain alcohol?
Prawn tempura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn tempura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn tempura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn tempura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn tempura for free?
Yes! Since Prawn tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn tempura with water tracking feature?
Nutribit automatically calculates the water content of Prawn tempura and adds it to your daily hydration log. Simply log Prawn tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn tempura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn tempura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn tempura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn tempura
Selenium in Prawn tempura supports antioxidant protection.
Antioxidant Protection in Prawn tempura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn tempura supports thyroid function.
Thyroid Function in Prawn tempura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn tempura supports immune system health.
Immune System Support in Prawn tempura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn tempura supports heart health.
Heart Health in Prawn tempura helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn tempura supports cancer prevention.
Cancer Prevention in Prawn tempura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn tempura supports cognitive function.
Cognitive Function in Prawn tempura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn tempura supports skin health.
Skin Health in Prawn tempura helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn tempura supports reproductive health.
Reproductive Health in Prawn tempura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn tempura provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn tempura helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 58 calories?
The amount of exercise required to burn off 30 grams Prawn tempura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.