Air-Fried Prawn Tempura

Main Dish, High in protein and cholesterol

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.4 g
1.9%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 7.5 mg
2.5%
Sodium, Na 37.5 mg
1.6%
Potassium, K 12.5 mg
0.3%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Starch 2.5 g
Protein 2.5 g
5%
Water 15 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.5 MG_ATE
Folic acid 1.3 UG
Calcium 7.5 mg
Iron 0.4 mg
Magnesium 3.8 mg
Zinc 0.3 mg
Iodine 5 UG
Sucrose 0.3 g

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Air-Fried Prawn Tempura Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Prawn Tempura?

A typical serving 4 pcs (100 grams) of Air-Fried Prawn Tempura contains approximately 200 calories.

You can check the exact calorie content by logging Air-Fried Prawn Tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Prawn Tempura have?

The amount of fat in Air-Fried Prawn Tempura depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air-Fried Prawn Tempura contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Prawn Tempura have?

The protein content in Air-Fried Prawn Tempura depends on the ingredients exists in it. On average, 4 pcs (100 grams) of Air-Fried Prawn Tempura contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Prawn Tempura, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Prawn Tempura have?

On average, 4 pcs (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Prawn Tempura.

How Much carbohydrates (carbs) is in Air-Fried Prawn Tempura?

The amount of carbohydrates (carbs) in Air-Fried Prawn Tempura depends on its serving size and preparation. On average, 4 pcs (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Prawn Tempura.

How Much Fiber is in Air-Fried Prawn Tempura?

Air-Fried Prawn Tempura contains approximately 1 grams of fiber in 4 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Prawn Tempura for healthier you!

What vitamins and minerals are in a Air-Fried Prawn Tempura?

Air-Fried Prawn Tempura contains following minerals:

  • Air-Fried Prawn Tempura has 30mg of Calcium.
  • Air-Fried Prawn Tempura has 150mg of Sodium, Na.
  • Air-Fried Prawn Tempura has 50mg of Potassium, K.
  • Air-Fried Prawn Tempura has 1.5mg of Iron.

General

Does Air-Fried Prawn Tempura contain caffeine?

Air-Fried Prawn Tempura does not contain any caffeine.

Does Air-Fried Prawn Tempura contain alcohol?

Air-Fried Prawn Tempura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Prawn Tempura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Prawn Tempura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Prawn Tempura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Prawn Tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Prawn Tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Prawn Tempura for free?

Yes! Since Air-Fried Prawn Tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Prawn Tempura with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Prawn Tempura and adds it to your daily hydration log. Simply log Air-Fried Prawn Tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Prawn Tempura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Prawn Tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Prawn Tempura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Prawn Tempura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Prawn Tempura

Protein in Air-Fried Prawn Tempura supports building and repairing tissues.

Builds and repairs tissues in Air-Fried Prawn Tempura is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Fried Prawn Tempura supports immune function.

Supports immune function in Air-Fried Prawn Tempura is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Fried Prawn Tempura helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Fried Prawn Tempura is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Fried Prawn Tempura provides energy.

Provides energy in Air-Fried Prawn Tempura can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Fried Prawn Tempura supports muscle growth and strength.

Supports muscle growth and strength in Air-Fried Prawn Tempura is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Fried Prawn Tempura helps in weight management.

Helps in weight management in Air-Fried Prawn Tempura promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Fried Prawn Tempura aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Fried Prawn Tempura is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Fried Prawn Tempura supports bone health.

Supports bone health in Air-Fried Prawn Tempura plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Fried Prawn Tempura improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Fried Prawn Tempura is essential for the health and growth of hair, skin, and nails.

Protein in Air-Fried Prawn Tempura regulates blood sugar levels.

Regulates blood sugar levels in Air-Fried Prawn Tempura helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 pcs Air-Fried Prawn Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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