Prawn tempura sushi
Common Food
14.36
% from protein41.9
% from carbs41.9
% from fatNutrition Facts
More items Like Prawn tempura sushi
Prawn tempura
Common Food
Tempura Prawn
Appetizer, Crunchy and flavorful
Prawn tempura roll
Common Food
Prawn tempura udon
Common Food
Tempura prawn roll
Common Food
Japanese Prawn Tempura
Main Dish, Crispy
Crispy prawn tempura roll
Common Food
Prawn and vegetable tempura
Common Food
Prawn tempura sushi roll
Common Food
Tempura prawn and vegetables
Common Food
Tempura prawn sushi roll
Common Food
Air-Fried Prawn Tempura
Main Dish, High in protein and cholesterol
Prawn Gyoza
Yo! Sushi
Prawn Katsu
Yo! Sushi
Crunch Shrimp Tempura
Pada Sushi
Onion Shrimp Tempura
Pada Sushi
Shrimp Tempura Rolls
Sushi Do
Poke Shrimp Tempura
Sushi House
Tempura Shrimp Udon
Bento Sushi
Tempura Shrimp, COOP
Bento Sushi
Tempura Shrimp, McEwan
Bento Sushi
Tempura Shrimp, University
Bento Sushi
Crunchy Prawn Roll
Yo! Sushi
Prawn tempura sushi Nutrients FAQs
Nutrients
- Vitamin A:Prawn tempura sushi has 228.4759 IU of Vitamin A.
- Vitamin B-12:Prawn tempura sushi has 0.3779 UG of Vitamin B-12.
- Vitamin B-6:Prawn tempura sushi has 0.3198 mg of Vitamin B-6.
- Vitamin C:Prawn tempura sushi has 7.8618 mg of Vitamin C.
- Vitamin D:Prawn tempura sushi has 2.634 IU of Vitamin D.
- Vitamin K:Prawn tempura sushi has 0.0866 UG of Vitamin K.
- Prawn tempura sushi has 42.1128mg of Calcium.
- Prawn tempura sushi has 459.9712mg of Sodium, Na.
- Prawn tempura sushi has 513.3739mg of Potassium, K.
- Prawn tempura sushi has 1.5875mg of Iron.
What is the calorie content of Prawn tempura sushi?
A typical serving 227.65 grams (227.65 grams) of Prawn tempura sushi contains approximately 284 calories.
You can check the exact calorie content by logging Prawn tempura sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn tempura sushi have?
The amount of fat in Prawn tempura sushi depends on the ingredients and preparation method. On average, one serving 227.65 grams (227.65 grams) of Prawn tempura sushi contains approximately 14.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn tempura sushi have?
The protein content in Prawn tempura sushi depends on the ingredients exists in it. On average, 227.65 grams (227.65 grams) of Prawn tempura sushi contains approximately 10.47 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn tempura sushi, Download Nutribit app for healthier you!
How much sugar does a Prawn tempura sushi have?
On average, 227.65 grams (227.65 grams) contains about 3.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn tempura sushi.
How Much carbohydrates (carbs) is in Prawn tempura sushi?
The amount of carbohydrates (carbs) in Prawn tempura sushi depends on its serving size and preparation. On average, 227.65 grams (227.65 grams) contains about 30.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn tempura sushi.
How Much Fiber is in Prawn tempura sushi?
Prawn tempura sushi contains approximately 5.24 grams of fiber in 227.65 grams (227.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn tempura sushi for healthier you!
What vitamins and minerals are in a Prawn tempura sushi?
Vitamins in Prawn tempura sushi:
Prawn tempura sushi contains following minerals:
General
Does Prawn tempura sushi contain caffeine?
Prawn tempura sushi does not contain any caffeine.
Does Prawn tempura sushi contain alcohol?
Prawn tempura sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn tempura sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn tempura sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn tempura sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn tempura sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn tempura sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn tempura sushi for free?
Yes! Since Prawn tempura sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn tempura sushi with water tracking feature?
Nutribit automatically calculates the water content of Prawn tempura sushi and adds it to your daily hydration log. Simply log Prawn tempura sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn tempura sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn tempura sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn tempura sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn tempura sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn tempura sushi
Protein and Vitamin B-12 in Prawn tempura sushi supports bone health.
Protein in Prawn tempura sushi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Prawn tempura sushi is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Prawn tempura sushi supports heart health.
Soluble fiber in Prawn tempura sushi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Prawn tempura sushi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Prawn tempura sushi boosts immune function.
Fiber in Prawn tempura sushi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Prawn tempura sushi supports immune function by helping in the production of white blood cells.
Protein in Prawn tempura sushi supports building and repairing tissues.
Builds and repairs tissues in Prawn tempura sushi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn tempura sushi supports immune function.
Supports immune function in Prawn tempura sushi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn tempura sushi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn tempura sushi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn tempura sushi provides energy.
Provides energy in Prawn tempura sushi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn tempura sushi supports muscle growth and strength.
Supports muscle growth and strength in Prawn tempura sushi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn tempura sushi helps in weight management.
Helps in weight management in Prawn tempura sushi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn tempura sushi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn tempura sushi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn tempura sushi improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn tempura sushi is essential for the health and growth of hair, skin, and nails.
Protein in Prawn tempura sushi regulates blood sugar levels.
Regulates blood sugar levels in Prawn tempura sushi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Prawn tempura sushi supports digestion.
Fiber in Prawn tempura sushi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Prawn tempura sushi aids in weight management.
Fiber-rich foods in Prawn tempura sushi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Prawn tempura sushi regulates blood sugar.
Fiber in Prawn tempura sushi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Prawn tempura sushi promotes gut health.
Fiber in Prawn tempura sushi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Prawn tempura sushi lowers the risk of colon cancer.
A high-fiber diet from Prawn tempura sushi is linked to a reduced risk of colon cancer.
Fiber in Prawn tempura sushi improves skin health.
Fiber in Prawn tempura sushi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Prawn tempura sushi helps lower blood pressure.
Adequate fiber in Prawn tempura sushi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Prawn tempura sushi reduces the risk of type 2 diabetes.
Fiber in Prawn tempura sushi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Prawn tempura sushi supports brain health
{{vitamin}} in Prawn tempura sushi supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Prawn tempura sushi boosts immune function
{{vitamin}} in Prawn tempura sushi boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Prawn tempura sushi promotes red blood cell production
{{vitamin}} in Prawn tempura sushi promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Prawn tempura sushi reduces symptoms of PMS
{{vitamin}} in Prawn tempura sushi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Prawn tempura sushi supports heart health
{{vitamin}} in Prawn tempura sushi supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Prawn tempura sushi aids in protein metabolism
{{vitamin}} in Prawn tempura sushi aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Prawn tempura sushi improves mood and reduces depression
{{vitamin}} in Prawn tempura sushi improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Prawn tempura sushi supports healthy pregnancy
{{vitamin}} in Prawn tempura sushi supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Prawn tempura sushi helps prevent anemia
{{vitamin}} in Prawn tempura sushi helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Prawn tempura sushi reduces nausea during pregnancy
{{vitamin}} in Prawn tempura sushi reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Prawn tempura sushi supports DNA synthesis.
Vitamin B9 in Prawn tempura sushi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Prawn tempura sushi promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Prawn tempura sushi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Prawn tempura sushi helps prevent anemia.
Folate in Prawn tempura sushi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Prawn tempura sushi improves brain function.
Folate in Prawn tempura sushi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Prawn tempura sushi promotes healthy skin and hair.
Vitamin B9 in Prawn tempura sushi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Prawn tempura sushi regulates mood and mental health.
Folate in Prawn tempura sushi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Prawn tempura sushi supports digestive health.
Folate in Prawn tempura sushi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Prawn tempura sushi supports red blood cell production
Vitamin B12 in Prawn tempura sushi plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn tempura sushi boosts energy levels
Vitamin B12 in Prawn tempura sushi aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn tempura sushi promotes brain health
Vitamin B12 in Prawn tempura sushi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn tempura sushi aids in DNA synthesis
Vitamin B12 in Prawn tempura sushi is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn tempura sushi improves mood and mental health
Vitamin B12 in Prawn tempura sushi helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn tempura sushi maintains healthy skin, hair, and nails
Vitamin B12 in Prawn tempura sushi contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn tempura sushi prevents birth defects
Vitamin B12 in Prawn tempura sushi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn tempura sushi reduces risk of macular degeneration
Vitamin B12 in Prawn tempura sushi lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn tempura sushi supports cardiovascular health
Vitamin B12 in Prawn tempura sushi helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn tempura sushi supports antioxidant protection.
Antioxidant Protection in Prawn tempura sushi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn tempura sushi supports thyroid function.
Thyroid Function in Prawn tempura sushi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn tempura sushi supports immune system health.
Immune System Support in Prawn tempura sushi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn tempura sushi supports heart health.
Heart Health in Prawn tempura sushi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn tempura sushi supports cancer prevention.
Cancer Prevention in Prawn tempura sushi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn tempura sushi supports cognitive function.
Cognitive Function in Prawn tempura sushi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn tempura sushi supports skin health.
Skin Health in Prawn tempura sushi helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn tempura sushi supports reproductive health.
Reproductive Health in Prawn tempura sushi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn tempura sushi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn tempura sushi helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn tempura sushi supports fluid balance.
Maintains Fluid Balance in Prawn tempura sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn tempura sushi supports nerve function.
Supports Nerve Function in Prawn tempura sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn tempura sushi helps regulate blood pressure.
Regulates Blood Pressure in Prawn tempura sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn tempura sushi supports muscle function.
Aids Muscle Function in Prawn tempura sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn tempura sushi aids nutrient absorption.
Improves Nutrient Absorption in Prawn tempura sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn tempura sushi helps balance pH levels.
Balances pH Levels in Prawn tempura sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn tempura sushi supports bone health.
Supports Bone Health in Prawn tempura sushi helps retain calcium and prevent the loss of bone density over time.
Copper in Prawn tempura sushi supports red blood cell formation.
Copper in Prawn tempura sushi plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Prawn tempura sushi boosts immune function.
Copper in Prawn tempura sushi enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Prawn tempura sushi promotes healthy bones and connective tissues.
Copper in Prawn tempura sushi is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Prawn tempura sushi supports nervous system health.
Copper in Prawn tempura sushi is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Prawn tempura sushi acts as an antioxidant.
Copper in Prawn tempura sushi is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Prawn tempura sushi enhances iron absorption.
Copper in Prawn tempura sushi helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Prawn tempura sushi maintains cardiovascular health.
Copper in Prawn tempura sushi helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Prawn tempura sushi promotes healthy skin.
Copper in Prawn tempura sushi contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Prawn tempura sushi supports energy production.
Copper in Prawn tempura sushi plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Prawn tempura sushi regulates blood pressure.
Copper in Prawn tempura sushi has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 284 calories?
The amount of exercise required to burn off 227.65 grams Prawn tempura sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.