Bibya Usal (Spiced Cashew Nut Sabzi)
Karnataka, Side Dish
12.58
% from protein25.16
% from carbs25.16
% from fatNutrition Facts
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Bibya Usal (Spiced Cashew Nut Sabzi) Nutrients FAQs
Nutrients
- Vitamin C:Bibya Usal (Spiced Cashew Nut Sabzi) has 5 mg of Vitamin C.
- Bibya Usal (Spiced Cashew Nut Sabzi) has 50mg of Calcium.
- Bibya Usal (Spiced Cashew Nut Sabzi) has 5mg of Sodium, Na.
- Bibya Usal (Spiced Cashew Nut Sabzi) has 150mg of Potassium, K.
- Bibya Usal (Spiced Cashew Nut Sabzi) has 4mg of Iron.
What is the calorie content of Bibya Usal (Spiced Cashew Nut Sabzi)?
A typical serving 1 Bowl (150 grams) of Bibya Usal (Spiced Cashew Nut Sabzi) contains approximately 300 calories.
You can check the exact calorie content by logging Bibya Usal (Spiced Cashew Nut Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bibya Usal (Spiced Cashew Nut Sabzi) have?
The amount of fat in Bibya Usal (Spiced Cashew Nut Sabzi) depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Bibya Usal (Spiced Cashew Nut Sabzi) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bibya Usal (Spiced Cashew Nut Sabzi) have?
The protein content in Bibya Usal (Spiced Cashew Nut Sabzi) depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Bibya Usal (Spiced Cashew Nut Sabzi) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bibya Usal (Spiced Cashew Nut Sabzi), Download Nutribit app for healthier you!
How much sugar does a Bibya Usal (Spiced Cashew Nut Sabzi) have?
On average, 1 Bowl (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibya Usal (Spiced Cashew Nut Sabzi).
How Much carbohydrates (carbs) is in Bibya Usal (Spiced Cashew Nut Sabzi)?
The amount of carbohydrates (carbs) in Bibya Usal (Spiced Cashew Nut Sabzi) depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bibya Usal (Spiced Cashew Nut Sabzi).
How Much Fiber is in Bibya Usal (Spiced Cashew Nut Sabzi)?
Bibya Usal (Spiced Cashew Nut Sabzi) contains approximately 3 grams of fiber in 1 Bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bibya Usal (Spiced Cashew Nut Sabzi) for healthier you!
What vitamins and minerals are in a Bibya Usal (Spiced Cashew Nut Sabzi)?
Vitamins in Bibya Usal (Spiced Cashew Nut Sabzi):
Bibya Usal (Spiced Cashew Nut Sabzi) contains following minerals:
General
Does Bibya Usal (Spiced Cashew Nut Sabzi) contain caffeine?
Bibya Usal (Spiced Cashew Nut Sabzi) does not contain any caffeine.
Does Bibya Usal (Spiced Cashew Nut Sabzi) contain alcohol?
Bibya Usal (Spiced Cashew Nut Sabzi) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bibya Usal (Spiced Cashew Nut Sabzi)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibya Usal (Spiced Cashew Nut Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bibya Usal (Spiced Cashew Nut Sabzi) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bibya Usal (Spiced Cashew Nut Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibya Usal (Spiced Cashew Nut Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bibya Usal (Spiced Cashew Nut Sabzi) for free?
Yes! Since Bibya Usal (Spiced Cashew Nut Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bibya Usal (Spiced Cashew Nut Sabzi) with water tracking feature?
Nutribit automatically calculates the water content of Bibya Usal (Spiced Cashew Nut Sabzi) and adds it to your daily hydration log. Simply log Bibya Usal (Spiced Cashew Nut Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bibya Usal (Spiced Cashew Nut Sabzi) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bibya Usal (Spiced Cashew Nut Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bibya Usal (Spiced Cashew Nut Sabzi) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bibya Usal (Spiced Cashew Nut Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bibya Usal (Spiced Cashew Nut Sabzi)
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) supports building and repairing tissues.
Builds and repairs tissues in Bibya Usal (Spiced Cashew Nut Sabzi) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) supports immune function.
Supports immune function in Bibya Usal (Spiced Cashew Nut Sabzi) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bibya Usal (Spiced Cashew Nut Sabzi) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) provides energy.
Provides energy in Bibya Usal (Spiced Cashew Nut Sabzi) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) supports muscle growth and strength.
Supports muscle growth and strength in Bibya Usal (Spiced Cashew Nut Sabzi) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) helps in weight management.
Helps in weight management in Bibya Usal (Spiced Cashew Nut Sabzi) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bibya Usal (Spiced Cashew Nut Sabzi) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) supports bone health.
Supports bone health in Bibya Usal (Spiced Cashew Nut Sabzi) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) improves skin, hair, and nails.
Improves skin, hair, and nails in Bibya Usal (Spiced Cashew Nut Sabzi) is essential for the health and growth of hair, skin, and nails.
Protein in Bibya Usal (Spiced Cashew Nut Sabzi) regulates blood sugar levels.
Regulates blood sugar levels in Bibya Usal (Spiced Cashew Nut Sabzi) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) boosts immune system
Boosts Immune System in Bibya Usal (Spiced Cashew Nut Sabzi) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) promotes wound healing
Promotes Wound Healing in Bibya Usal (Spiced Cashew Nut Sabzi) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) supports growth and development
Supports Growth and Development in Bibya Usal (Spiced Cashew Nut Sabzi) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) improves skin health
Improves Skin Health in Bibya Usal (Spiced Cashew Nut Sabzi) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) enhances brain function
Enhances Brain Function in Bibya Usal (Spiced Cashew Nut Sabzi) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) regulates hormonal balance
Regulates Hormonal Balance in Bibya Usal (Spiced Cashew Nut Sabzi) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) supports healthy vision
Supports Healthy Vision in Bibya Usal (Spiced Cashew Nut Sabzi) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) improves digestive health
Improves Digestive Health in Bibya Usal (Spiced Cashew Nut Sabzi) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bibya Usal (Spiced Cashew Nut Sabzi) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bibya Usal (Spiced Cashew Nut Sabzi) reduces inflammation
Reduces Inflammation in Bibya Usal (Spiced Cashew Nut Sabzi) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Bowl Bibya Usal (Spiced Cashew Nut Sabzi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.