Aal
Common Food
41.26
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Aal
Aal nigri
Common Food
Aal sashimi
Common Food
Aal sauce
Common Food
Aal nigiri
Common Food
Aal gurkenrolle
Common Food
Aal maki
Common Food
Gebratener aal
Common Food
Gekochter aal
Common Food
Aal avocado rolle
Common Food
Koreanischer gegrillter aal
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Aal Nutrients FAQs
Nutrients
- Vitamin A:Aal has 1073.6145 IU of Vitamin A.
- Vitamin B-12:Aal has 0.8193 UG of Vitamin B-12.
- Vitamin B-6:Aal has 0.0218 mg of Vitamin B-6.
- Vitamin C:Aal has 0.5103 mg of Vitamin C.
- Aal has 7.371mg of Calcium.
- Aal has 18.4275mg of Sodium, Na.
- Aal has 98.9415mg of Potassium, K.
- Aal has 0.1814mg of Iron.
What is the calorie content of Aal?
A typical serving 28.35 gramm (28.35 grams) of Aal contains approximately 67 calories.
You can check the exact calorie content by logging Aal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aal have?
The amount of fat in Aal depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Aal contains approximately 4.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aal have?
The protein content in Aal depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Aal contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Aal, Download Nutribit app for healthier you!
How much sugar does a Aal have?
On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aal.
How Much carbohydrates (carbs) is in Aal?
The amount of carbohydrates (carbs) in Aal depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aal.
How Much Fiber is in Aal?
Aal contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aal for healthier you!
What vitamins and minerals are in a Aal?
Vitamins in Aal:
Aal contains following minerals:
General
Does Aal contain caffeine?
Aal does not contain any caffeine.
Does Aal contain alcohol?
Aal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aal for free?
Yes absolutely, Since Aal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aal with water tracking feature?
Aal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Aal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aal
Vitamin A and Vitamin B-12 in Aal supports bone health.
Vitamin A in Aal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Aal is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Aal supports eye health.
Vitamin A in Aal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Aal boosts immune function.
Vitamin A in Aal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Aal promotes healthy skin.
Vitamin A in Aal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Aal enhances reproductive health.
Vitamin A in Aal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Aal reduces the risk of certain cancers.
Vitamin A in Aal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Aal promotes healthy development during pregnancy.
Vitamin A in Aal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Aal maintains healthy mucous membranes.
Vitamin A in Aal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Aal improves wound healing.
Vitamin A in Aal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Aal may reduce the risk of macular degeneration.
Vitamin A in Aal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Aal supports red blood cell production
Vitamin B12 in Aal plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Aal boosts energy levels
Vitamin B12 in Aal aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Aal promotes brain health
Vitamin B12 in Aal supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Aal aids in DNA synthesis
Vitamin B12 in Aal is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Aal improves mood and mental health
Vitamin B12 in Aal helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Aal maintains healthy skin, hair, and nails
Vitamin B12 in Aal contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Aal prevents birth defects
Vitamin B12 in Aal during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Aal reduces risk of macular degeneration
Vitamin B12 in Aal lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Aal supports cardiovascular health
Vitamin B12 in Aal helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 67 calories?
The amount of exercise required to burn off 28.35 gramm Aal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.