Gekochter aal
Common Food
41.26
% from protein0
% from carbs0
% from fatNutrition Facts
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Gekochter aal Nutrients FAQs
Nutrients
- Vitamin A:Gekochter aal has 1073.6145 IU of Vitamin A.
- Vitamin B-12:Gekochter aal has 0.8193 UG of Vitamin B-12.
- Vitamin B-6:Gekochter aal has 0.0218 mg of Vitamin B-6.
- Vitamin C:Gekochter aal has 0.5103 mg of Vitamin C.
- Gekochter aal has 7.371mg of Calcium.
- Gekochter aal has 18.4275mg of Sodium, Na.
- Gekochter aal has 98.9415mg of Potassium, K.
- Gekochter aal has 0.1814mg of Iron.
What is the calorie content of Gekochter aal?
A typical serving 28.35 gramm (28.35 grams) of Gekochter aal contains approximately 67 calories.
You can check the exact calorie content by logging Gekochter aal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochter aal have?
The amount of fat in Gekochter aal depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Gekochter aal contains approximately 4.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochter aal have?
The protein content in Gekochter aal depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Gekochter aal contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochter aal, Download Nutribit app for healthier you!
How much sugar does a Gekochter aal have?
On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochter aal.
How Much carbohydrates (carbs) is in Gekochter aal?
The amount of carbohydrates (carbs) in Gekochter aal depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochter aal.
How Much Fiber is in Gekochter aal?
Gekochter aal contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochter aal for healthier you!
What vitamins and minerals are in a Gekochter aal?
Vitamins in Gekochter aal:
Gekochter aal contains following minerals:
General
Does Gekochter aal contain caffeine?
Gekochter aal does not contain any caffeine.
Does Gekochter aal contain alcohol?
Gekochter aal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekochter aal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochter aal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochter aal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochter aal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochter aal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochter aal for free?
Yes absolutely, Since Gekochter aal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochter aal with water tracking feature?
Gekochter aal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gekochter aal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochter aal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochter aal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochter aal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochter aal
Vitamin A and Vitamin B-12 in Gekochter aal supports bone health.
Vitamin A in Gekochter aal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gekochter aal is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Gekochter aal supports eye health.
Vitamin A in Gekochter aal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gekochter aal boosts immune function.
Vitamin A in Gekochter aal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gekochter aal promotes healthy skin.
Vitamin A in Gekochter aal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gekochter aal enhances reproductive health.
Vitamin A in Gekochter aal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gekochter aal reduces the risk of certain cancers.
Vitamin A in Gekochter aal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gekochter aal promotes healthy development during pregnancy.
Vitamin A in Gekochter aal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gekochter aal maintains healthy mucous membranes.
Vitamin A in Gekochter aal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gekochter aal improves wound healing.
Vitamin A in Gekochter aal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gekochter aal may reduce the risk of macular degeneration.
Vitamin A in Gekochter aal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gekochter aal supports red blood cell production
Vitamin B12 in Gekochter aal plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gekochter aal boosts energy levels
Vitamin B12 in Gekochter aal aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gekochter aal promotes brain health
Vitamin B12 in Gekochter aal supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gekochter aal aids in DNA synthesis
Vitamin B12 in Gekochter aal is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gekochter aal improves mood and mental health
Vitamin B12 in Gekochter aal helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gekochter aal maintains healthy skin, hair, and nails
Vitamin B12 in Gekochter aal contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gekochter aal prevents birth defects
Vitamin B12 in Gekochter aal during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gekochter aal reduces risk of macular degeneration
Vitamin B12 in Gekochter aal lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gekochter aal supports cardiovascular health
Vitamin B12 in Gekochter aal helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 67 calories?
The amount of exercise required to burn off 28.35 gramm Gekochter aal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.