Ananas gebäck
Common Food
6.24
% from protein31.89
% from carbs31.89
% from fatNutrition Facts
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Ananas gebäck Nutrients FAQs
Nutrients
- Vitamin A:Ananas gebäck has 507.8853 IU of Vitamin A.
- Vitamin B-12:Ananas gebäck has 0.1592 UG of Vitamin B-12.
- Vitamin B-6:Ananas gebäck has 0.1076 mg of Vitamin B-6.
- Vitamin C:Ananas gebäck has 27.1026 mg of Vitamin C.
- Vitamin D:Ananas gebäck has 6.8333 IU of Vitamin D.
- Vitamin K:Ananas gebäck has 3.364 UG of Vitamin K.
- Ananas gebäck has 55.2389mg of Calcium.
- Ananas gebäck has 237.2636mg of Sodium, Na.
- Ananas gebäck has 153.5716mg of Potassium, K.
- Ananas gebäck has 1.4335mg of Iron.
What is the calorie content of Ananas gebäck?
A typical serving 151.87 gramm (151.87 grams) of Ananas gebäck contains approximately 432 calories.
You can check the exact calorie content by logging Ananas gebäck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ananas gebäck have?
The amount of fat in Ananas gebäck depends on the ingredients and preparation method. On average, one serving 151.87 gramm (151.87 grams) of Ananas gebäck contains approximately 30.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ananas gebäck have?
The protein content in Ananas gebäck depends on the ingredients exists in it. On average, 151.87 gramm (151.87 grams) of Ananas gebäck contains approximately 6.84 grams of protein.
Know your exact protein requirement and how much protein you get from Ananas gebäck, Download Nutribit app for healthier you!
How much sugar does a Ananas gebäck have?
On average, 151.87 gramm (151.87 grams) contains about 13.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ananas gebäck.
How Much carbohydrates (carbs) is in Ananas gebäck?
The amount of carbohydrates (carbs) in Ananas gebäck depends on its serving size and preparation. On average, 151.87 gramm (151.87 grams) contains about 34.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ananas gebäck.
How Much Fiber is in Ananas gebäck?
Ananas gebäck contains approximately 1.45 grams of fiber in 151.87 gramm (151.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ananas gebäck for healthier you!
What vitamins and minerals are in a Ananas gebäck?
Vitamins in Ananas gebäck:
Ananas gebäck contains following minerals:
General
Does Ananas gebäck contain caffeine?
Ananas gebäck does not contain any caffeine.
Does Ananas gebäck contain alcohol?
Ananas gebäck contains approximately 0g of alcohol in 151.87 gramm (151.87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ananas gebäck?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ananas gebäck and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ananas gebäck quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ananas gebäck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ananas gebäck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ananas gebäck for free?
Yes! Since Ananas gebäck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ananas gebäck with water tracking feature?
Nutribit automatically calculates the water content of Ananas gebäck and adds it to your daily hydration log. Simply log Ananas gebäck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ananas gebäck as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ananas gebäck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ananas gebäck nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ananas gebäck data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ananas gebäck
Selenium in Ananas gebäck supports antioxidant protection.
Antioxidant Protection in Ananas gebäck helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ananas gebäck supports thyroid function.
Thyroid Function in Ananas gebäck helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ananas gebäck supports immune system health.
Immune System Support in Ananas gebäck enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ananas gebäck supports heart health.
Heart Health in Ananas gebäck helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ananas gebäck supports cancer prevention.
Cancer Prevention in Ananas gebäck helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ananas gebäck supports cognitive function.
Cognitive Function in Ananas gebäck may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ananas gebäck supports skin health.
Skin Health in Ananas gebäck helps protect the skin from UV damage and supports wound healing.
Selenium in Ananas gebäck supports reproductive health.
Reproductive Health in Ananas gebäck regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ananas gebäck provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ananas gebäck helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 432 calories?
The amount of exercise required to burn off 151.87 gramm Ananas gebäck
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.