Ananas krautsalat

Common Food

6.34

% from protein

61.75

% from carbs

61.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 1.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Ananas krautsalat Nutrients FAQs

Nutrients

What is the calorie content of Ananas krautsalat?

A typical serving 105.2 gramm (105.2 grams) of Ananas krautsalat contains approximately 57 calories.

You can check the exact calorie content by logging Ananas krautsalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ananas krautsalat have?

The amount of fat in Ananas krautsalat depends on the ingredients and preparation method. On average, one serving 105.2 gramm (105.2 grams) of Ananas krautsalat contains approximately 2.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ananas krautsalat have?

The protein content in Ananas krautsalat depends on the ingredients exists in it. On average, 105.2 gramm (105.2 grams) of Ananas krautsalat contains approximately 0.97 grams of protein.

Know your exact protein requirement and how much protein you get from Ananas krautsalat, Download Nutribit app for healthier you!

How much sugar does a Ananas krautsalat have?

On average, 105.2 gramm (105.2 grams) contains about 6.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ananas krautsalat.

How Much carbohydrates (carbs) is in Ananas krautsalat?

The amount of carbohydrates (carbs) in Ananas krautsalat depends on its serving size and preparation. On average, 105.2 gramm (105.2 grams) contains about 9.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ananas krautsalat.

How Much Fiber is in Ananas krautsalat?

Ananas krautsalat contains approximately 1.93 grams of fiber in 105.2 gramm (105.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ananas krautsalat for healthier you!

What vitamins and minerals are in a Ananas krautsalat?

Vitamins in Ananas krautsalat:

  • Vitamin A:Ananas krautsalat has 129.3585 IU of Vitamin A.
  • Vitamin B-12:Ananas krautsalat has 0.0033 UG of Vitamin B-12.
  • Vitamin B-6:Ananas krautsalat has 0.121 mg of Vitamin B-6.
  • Vitamin C:Ananas krautsalat has 42.0311 mg of Vitamin C.
  • Vitamin D:Ananas krautsalat has 0.1925 IU of Vitamin D.

Ananas krautsalat contains following minerals:

  • Ananas krautsalat has 27.7939mg of Calcium.
  • Ananas krautsalat has 56.2412mg of Sodium, Na.
  • Ananas krautsalat has 145.1064mg of Potassium, K.
  • Ananas krautsalat has 0.4258mg of Iron.

General

Does Ananas krautsalat contain caffeine?

Ananas krautsalat does not contain any caffeine.

Does Ananas krautsalat contain alcohol?

Ananas krautsalat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ananas krautsalat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ananas krautsalat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ananas krautsalat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ananas krautsalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ananas krautsalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ananas krautsalat for free?

Yes! Since Ananas krautsalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ananas krautsalat with water tracking feature?

Nutribit automatically calculates the water content of Ananas krautsalat and adds it to your daily hydration log. Simply log Ananas krautsalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ananas krautsalat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ananas krautsalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ananas krautsalat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ananas krautsalat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ananas krautsalat

How to burn 57 calories?

The amount of exercise required to burn off 105.2 gramm Ananas krautsalat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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