Ananas guave

Common Food

4.23

% from protein

90.06

% from carbs

90.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.2%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 2.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ananas guave Nutrients FAQs

Nutrients

What is the calorie content of Ananas guave?

A typical serving 42 gramm (42 grams) of Ananas guave contains approximately 26 calories.

You can check the exact calorie content by logging Ananas guave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ananas guave have?

The amount of fat in Ananas guave depends on the ingredients and preparation method. On average, one serving 42 gramm (42 grams) of Ananas guave contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ananas guave have?

The protein content in Ananas guave depends on the ingredients exists in it. On average, 42 gramm (42 grams) of Ananas guave contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Ananas guave, Download Nutribit app for healthier you!

How much sugar does a Ananas guave have?

On average, 42 gramm (42 grams) contains about 3.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ananas guave.

How Much carbohydrates (carbs) is in Ananas guave?

The amount of carbohydrates (carbs) in Ananas guave depends on its serving size and preparation. On average, 42 gramm (42 grams) contains about 6.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ananas guave.

How Much Fiber is in Ananas guave?

Ananas guave contains approximately 2.69 grams of fiber in 42 gramm (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ananas guave for healthier you!

What vitamins and minerals are in a Ananas guave?

Vitamins in Ananas guave:

  • Vitamin A:Ananas guave has 2.52 IU of Vitamin A.
  • Vitamin B-6:Ananas guave has 0.0281 mg of Vitamin B-6.
  • Vitamin C:Ananas guave has 13.818 mg of Vitamin C.

Ananas guave contains following minerals:

  • Ananas guave has 7.14mg of Calcium.
  • Ananas guave has 1.26mg of Sodium, Na.
  • Ananas guave has 72.24mg of Potassium, K.
  • Ananas guave has 0.0588mg of Iron.

General

Does Ananas guave contain caffeine?

Ananas guave does not contain any caffeine.

Does Ananas guave contain alcohol?

Ananas guave does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ananas guave?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ananas guave and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ananas guave quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ananas guave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ananas guave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ananas guave for free?

Yes! Since Ananas guave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ananas guave with water tracking feature?

Nutribit automatically calculates the water content of Ananas guave and adds it to your daily hydration log. Simply log Ananas guave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ananas guave as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ananas guave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ananas guave nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ananas guave data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ananas guave

How to burn 26 calories?

The amount of exercise required to burn off 42 gramm Ananas guave

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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